Calories in 1 package (56 g) Barbecue Beef Steak?

1 package (56 g) Barbecue Beef Steak is 130 calories.

Looking for a tasty, low-calorie meal option? Look no further than 1 package (56 g) Barbecue Beef Steak! With just 130 calories, it's the perfect choice for anyone who wants to eat well without sacrificing taste.

This beef steak is also a great source of protein and iron, and it contains vitamin B12 to help you stay energized throughout the day. And because it's pre-cooked and ready-to-eat, it's perfect for busy days when you don't have time to cook.

In this article, we'll explore the many benefits of this delicious and satisfying meal option, and we'll share some great ideas for how to incorporate it into your diet. Whether you're looking to lose weight, build muscle, or simply enjoy a tasty and nutritious meal, Barbecue Beef Steak is the perfect choice!

1 package (56 g) Barbecue Beef Steak

High in Protein and Low in Calories

One of the biggest benefits of Barbecue Beef Steak is that it's high in protein and low in calories. With just 130 calories per package, it's the perfect choice for anyone who wants to stay on track with their weight loss goals while still enjoying a filling and satisfying meal. And with 11 grams of protein per package, it's an excellent choice for anyone looking to build and maintain lean muscle. Protein is essential for maintaining a healthy body weight, as it helps to keep you feeling full and satisfied for longer periods of time. And because Barbecue Beef Steak is so low in calories, you can enjoy it without worrying about overindulging. So whether you're looking for a quick snack or a hearty meal, Barbecue Beef Steak is an excellent choice that will keep you feeling full and energized throughout the day.

Great Source of Iron and Vitamin B12

In addition to being high in protein and low in calories, Barbecue Beef Steak is also a great source of iron and vitamin B12. Iron is essential for maintaining healthy blood cells and boosting energy levels, while vitamin B12 is important for maintaining a healthy nervous system. For anyone who struggles with iron deficiency or anemia, Barbecue Beef Steak is a delicious and convenient way to boost your iron intake. And because it's so high in vitamin B12, it's a great choice for anyone looking to boost their energy levels and stay focused throughout the day. So whether you're an athlete looking to maintain peak performance or just someone who wants to feel their best, Barbecue Beef Steak is a great choice for meeting your nutritional needs.

Perfect for a Quick and Easy Meal

One of the best things about Barbecue Beef Steak is how easy it is to prepare. Simply open the package and you're ready to go! This makes it the perfect choice for anyone who wants a quick and easy meal option that's also nutritious and delicious. You can enjoy Barbecue Beef Steak on its own as a quick snack, or you can incorporate it into your favorite meals to add protein and flavor. For example, you can slice it up and add it to a salad, or use it as a filling for a wrap or sandwich. The possibilities are endless! So whether you're looking for a quick lunch or a satisfying dinner, Barbecue Beef Steak is the perfect choice for anyone who wants a meal that's both convenient and delicious.

Delicious and Satisfying Flavor

Another great thing about Barbecue Beef Steak is its delicious and satisfying flavor. Made with real beef and flavored with a savory barbecue seasoning, this steak is sure to satisfy your taste buds and leave you feeling full and satisfied. Unlike other low-calorie meal options that can leave you feeling hungry and unsatisfied, Barbecue Beef Steak is a filling and delicious meal that will leave you feeling satisfied for hours. And because it's so versatile, you can enjoy it on its own or incorporate it into your favorite meals for added flavor and nutrition. So whether you're a meat lover or just someone who appreciates a good meal, Barbecue Beef Steak is the perfect choice for anyone who wants a meal that's both nutritious and delicious.

Gluten-free and Dairy-free

For anyone who follows a gluten-free or dairy-free diet, finding nutritious and delicious meal options can be a challenge. But with Barbecue Beef Steak, you don't have to sacrifice taste or nutrition to meet your dietary needs. Made with real beef and flavored with a savory barbecue seasoning, this steak is free from gluten and dairy, making it the perfect choice for anyone who wants a meal that's both delicious and safe to eat. So whether you have a gluten or dairy intolerance or just prefer to avoid these ingredients, Barbecue Beef Steak is the perfect choice for anyone who wants a tasty and nutritious meal that fits their dietary needs.

Convenient for On-the-go Snacking

Whether you're at work, on a hike, or on the go, Barbecue Beef Steak is the perfect choice for anyone who wants a quick and convenient snack that's also nutritious and delicious. Because it's pre-cooked and ready-to-eat, you can simply grab a package and go! This makes it the perfect choice for anyone who wants a snack that's both filling and convenient. And because it's high in protein and low in calories, it's the perfect choice for anyone who wants to stay on track with their weight loss goals. So whether you're in the middle of a busy day or just need a quick snack to tide you over until your next meal, Barbecue Beef Steak is the perfect choice for anyone who wants a snack that's easy to grab and go.

Ideal for Weight Watchers

For anyone who's counting calories or following a Weight Watchers plan, Barbecue Beef Steak is the perfect choice for a filling and satisfying meal option. With just 3 SmartPoints per package, Barbecue Beef Steak is a low-calorie meal option that's also high in protein and full of flavor. This makes it an excellent choice for anyone who wants to feel full and satisfied without going over their daily points allowance. So whether you're following a specific diet plan or just watching your calories, Barbecue Beef Steak is the perfect choice for anyone who wants a meal that's both delicious and nutritious.

Versatile Ingredient for Recipes

In addition to being a delicious and convenient meal option on its own, Barbecue Beef Steak is also a versatile ingredient that can be used in a variety of recipes. For example, you can slice it up and add it to a stir-fry or skillet dish for added protein and flavor. Or you can chop it up and use it as a topping for pizza or flatbread. The possibilities are endless! So whether you're a seasoned chef or just someone who loves to experiment in the kitchen, Barbecue Beef Steak is the perfect choice for anyone who wants to add some flavor and nutrition to their favorite dishes.

Pre-cooked and Ready-to-eat

One of the biggest benefits of Barbecue Beef Steak is how easy it is to prepare. Because it's pre-cooked and ready-to-eat, you don't have to worry about cooking or preparing anything. Simply open the package and enjoy! This makes it the perfect choice for anyone who wants a convenient meal option that's also nutritious and delicious. Whether you're in the middle of a busy workday or you just don't have time to cook, Barbecue Beef Steak is the perfect choice for anyone who wants a filling and satisfying meal without the hassle. So whether you're a busy professional or a student on the go, Barbecue Beef Steak is the perfect choice for anyone who wants a meal that's both convenient and nutritious.

Long Shelf Life

Finally, one of the biggest benefits of Barbecue Beef Steak is its long shelf life. Because it's pre-cooked and vacuum-sealed, it can last for weeks or even months in the refrigerator or freezer, making it the perfect choice for anyone who wants a meal option that's always on hand. This makes it an excellent choice for anyone who wants to stock up on healthy meal options without worrying about them going bad. And because it's so versatile, you can incorporate it into a variety of recipes and meal plans without sacrificing taste or nutrition. So whether you're looking for a long-term meal option or just want to stock up on nutritious and delicious snacks, Barbecue Beef Steak is the perfect choice for anyone who wants a meal option that's always ready when they are.

Whether you're looking for a satisfying meal or a convenient snack, Barbecue Beef Steak is the perfect choice for anyone who wants a meal option that's both nutritious and delicious.

Frequently Asked Questions About Barbecue Beef Steak

1. What is barbecue beef steak?

Barbecue beef steak is a type of cut of beef that has been marinated in barbecue sauce and grilled or broiled until cooked through.

2. How many calories are in a package of barbecue beef steak?

A package of barbecue beef steak that weighs 56 g contains 130 calories.

3. Is barbecue beef steak healthy?

Barbecue beef steak can be part of a healthy diet if eaten in moderation. It is a good source of protein, iron, and zinc, but it can be high in saturated fat and calories depending on how it is prepared.

4. How can I cook barbecue beef steak?

Barbecue beef steak can be grilled or broiled until cooked through. It can also be baked in the oven or cooked in a slow cooker for a tender, melt-in-your-mouth texture.

5. What are some ways to serve barbecue beef steak?

Barbecue beef steak can be served as a main dish alongside vegetables or a salad, or it can be used as a protein source in sandwiches, wraps, or tacos.

Nutritional Values of 1 package (56 g) Barbecue Beef Steak

UnitValue
Calories (kcal)130 kcal
Fat (g)1.5 g
Carbs (g)13 g
Protein (g)16 g

Calorie breakdown: 10% fat, 40% carbs, 49% protein

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