Calories in 1 cooked portion (32 g) Sliced Steaks?

1 cooked portion (32 g) Sliced Steaks is 100 calories.

Are you looking for a delicious yet healthy low-calorie snack to help you with your weight loss journey? Look no further than 1 cooked portion (32 g) sliced steaks! At only 100 calories per serving, sliced steaks can fill you up without weighing you down.

Plus, sliced steaks are packed with protein, making them a great addition to any high-protein or athletic diet. In fact, one serving contains around 10 grams of protein, helping you build and maintain lean muscle mass while burning fat.

But sliced steaks aren't just for dieting - they're also a versatile ingredient that can be used in a variety of dishes. And best of all, they're quick and easy to prepare, making them the perfect snack or meal for busy days. Let's take a closer look at why sliced steaks should be a staple in your kitchen.

1 cooked portion (32 g) Sliced Steaks

Ideal for Weight Loss!

As we mentioned earlier, sliced steaks are a great option for anyone looking to lose weight. With only 100 calories per serving, they're a low-calorie snack that won't derail your diet. And because they're high in protein, they'll help you feel full and satisfied for longer, preventing cravings and overeating. In addition, sliced steaks are a low-carb snack, making them a great option for anyone following a low-carb or keto diet. They contain minimal amounts of carbs, which means they won't cause blood sugar spikes and crashes. Instead, they'll provide you with steady energy and help you stay on track with your diet goals. So if you're looking for a delicious, low-calorie, high-protein snack that can help you with your weight loss goals, sliced steaks are the way to go.

Full of Protein!

As we mentioned earlier, sliced steaks are a great source of protein. One serving contains around 10 grams of protein, helping you build and maintain lean muscle mass while burning fat. Protein is also essential for proper immune function, hormone production, and tissue repair, making it an important nutrient for overall health. In addition, sliced steaks are a complete protein source, meaning they contain all nine essential amino acids that the body needs to function properly. This makes them a great option for anyone looking to increase their protein intake, especially if they follow a plant-based diet and struggle to get enough protein from their food. So if you're looking for a delicious, protein-packed snack that can help you build muscle and support your overall health, sliced steaks are the way to go.

Great for Athletic Diets!

If you're an athlete or follow a high-protein diet, sliced steaks are a great option for you. They're high in protein, low in calories and carbs, and easy to prepare, making them a convenient snack or meal option. Plus, because they're rich in essential amino acids, sliced steaks can help support muscle growth and repair, improve exercise performance, and speed up recovery after workouts. This makes them an ideal choice for anyone looking to build muscle, increase strength, or recover faster from training. So if you're serious about your fitness goals and want a protein-rich snack that can help you reach them, sliced steaks are the way to go.

The Perfect Snack!

With their delicious taste and convenient size, sliced steaks are the perfect snack for any time of day. They're easy to prepare, easy to eat, and loaded with protein, making them a satisfying snack that can curb cravings and keep you full until your next meal. Plus, because they're so versatile, you can enjoy sliced steaks in a variety of ways. Add them to salads, wraps, or sandwiches for an extra dose of protein and flavor, or simply enjoy them on their own as a quick and easy snack. So if you're looking for a delicious and satisfying snack that can keep you full and energized throughout the day, sliced steaks are the way to go.

A Versatile Ingredient!

Not only are sliced steaks a great snack on their own, but they're also a versatile ingredient that can be used in a variety of dishes. Add them to salads, stir-fries, or omelets for an extra boost of protein and flavor, or use them as a topping for pizzas or sandwiches. Sliced steaks are also easy to season and cook, which means you can customize them to your liking. Add your favorite spices and herbs to create unique flavor combinations, or marinate them in your favorite sauce for even more flavor. So if you're looking for a versatile ingredient that can add protein and flavor to your favorite dishes, sliced steaks are the way to go.

Satisfies Your Meat Cravings!

Let's face it - sometimes you just need a delicious, meaty snack to satisfy your cravings. And that's where sliced steaks come in! They're made from high-quality, tender beef that's been thinly sliced and cooked to perfection, which means they're packed with delicious flavor and texture. Plus, because they're so low in calories and high in protein, you can satisfy your meat cravings without derailing your diet. Whether you're looking for a mid-day snack, a pre-workout boost, or a post-workout recovery snack, sliced steaks are the way to go. So if you're craving meat but want to keep your snack healthy and nutritious, sliced steaks are the perfect choice.

Quick and Easy to Prepare!

One of the best things about sliced steaks is how quick and easy they are to prepare. Simply remove them from the packaging, heat them up in the microwave or on the stovetop, and enjoy! Plus, because they're so versatile, you can enjoy them in a variety of ways without having to spend hours in the kitchen. Use them as a topping for pizzas or salads, add them to your favorite stir-fry recipe, or simply enjoy them on their own as a quick and easy snack. So if you're looking for a quick and easy snack or meal that doesn't require a lot of time or effort, sliced steaks are the way to go.

Budget-Friendly!

With all of their benefits, you might expect sliced steaks to be expensive. But in fact, they're an affordable and budget-friendly option for anyone looking to add more protein to their diet. Compared to other protein sources like chicken or beef, sliced steaks are relatively inexpensive, making them a great option for anyone on a tight budget. Plus, because they're so versatile, you can use them in a variety of ways without having to spend a lot of money on other ingredients. So if you're looking for a protein-rich snack that won't break the bank, sliced steaks are the way to go.

Healthy and Nutritious!

When it comes to snacking, it can be hard to find options that are both healthy and delicious. But with sliced steaks, you don't have to choose - they're both! Sliced steaks are made from high-quality beef that's been thinly sliced and cooked to perfection, which means they're loaded with flavor and nutrition. They're high in protein, low in calories and carbs, and contain essential nutrients like iron, zinc, and vitamin B12. So if you're looking for a healthy and nutritious snack that can help you reach your fitness goals, sliced steaks are the way to go.

High-Quality Beef!

At the end of the day, the quality of the meat you eat matters. And with sliced steaks, you can rest assured that you're getting the best of the best. Our sliced steaks are made from high-quality beef that's been sourced from trusted suppliers and cooked to perfection. They're tender, juicy, and packed with flavor, making them the perfect snack or meal for any meat lover. So if you're looking for a high-quality, delicious, and nutritious source of protein, sliced steaks are the way to go.

Sliced steaks are a delicious, convenient, and nutritious snack that can help you reach your weight loss and fitness goals while satisfying your meat cravings.

FAQs about 1 cooked portion (32 g) Sliced Steaks with 100 calories

1. How many grams of protein does a 1 portion of sliced steaks contain?

A cooked 1 portion (32 g) sliced steaks contain approximately 12.4 grams of protein.

2. Is 1 portion of sliced steaks a good source of iron?

Yes, a 1 portion (32 g) sliced steaks can provide approximately 12% of the recommended daily intake of iron for men and women.

3. How many calories come from fat in a 1 portion of sliced steaks?

A cooked 1 portion (32 g) sliced steaks contain approximately 63 calories from fat.

4. How can I cook sliced steaks?

Sliced steaks can be cooked in a skillet on the stovetop, grilled, or broiled in the oven. Season with salt and pepper and cook to desired doneness, usually around 2-3 minutes per side for medium-rare.

5. What are some ways to use sliced steaks?

Sliced steaks can be used in a variety of dishes, such as stir-fries, salads, sandwiches, and wraps. They also make a great addition to pasta dishes or served as a main dish with roasted vegetables on the side.

Nutritional Values of 1 cooked portion (32 g) Sliced Steaks

UnitValue
Calories (kcal)100 kcal
Fat (g)9 g
Carbs (g)0 g
Protein (g)5 g

Calorie breakdown: 80% fat, 0% carbs, 20% protein

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