Calories in 1 Cookie (10.1 G) Sugar Wafers with Creme Filling?

1 Cookie (10.1 G) Sugar Wafers with Creme Filling is 51 calories.

1 Cookie (10.1 G) Sugar Wafers with Creme Filling contains 51 calories. If you're a fan of sweet treats, you'll love these delicious sugar wafers with creamy filling. Not only are they a tasty snack, but they're also low in calories, making them an ideal treat for those who are trying to watch their weight.

These sugar wafers are made from high-quality ingredients, and are an excellent source of nutrients. Each wafer is filled with a rich, creamy filling that is sure to satisfy your sweet tooth.

In this article, we'll explore some practical tips and strategies for incorporating these delicious sugar wafers with creme filling into your diet.

1 Cookie (10.1 G) Sugar Wafers with Creme Filling

Calories in Sugar Wafers with Creme Filling

1 Cookie (10.1 G) Sugar Wafers with Creme Filling contains 51 calories. This makes them a perfect snack option for people who are trying to watch their calorie intake. With their delicious taste and low calorie count, these sugar wafers are an excellent choice for those who are looking for a sweet treat without the guilt. The calorie count may vary depending on the brand and serving size.

Ingredients of Sugar Wafers with Creme Filling

The ingredients in Sugar Wafers with Creme Filling may vary depending on the brand, but they typically include flour, sugar, vegetable oil, cornstarch, soy lecithin, salt, whey protein concentrate, dextrose, and several other ingredients. The creamy filling usually contains a combination of sugar, vegetable oil, skim milk, and other natural and artificial flavors.

Nutrients of Sugar Wafers with Creme Filling

Sugar Wafers with Creme Filling contain a variety of nutrients such as carbohydrates, fats, and proteins. They are also a good source of calcium and iron, which are essential for maintaining healthy bones and blood. However, these wafers also contain added sugars and saturated fats, which should be consumed in moderation.

Sugar Wafers with Creme Filling Serving Size

The serving size for Sugar Wafers with Creme Filling may vary depending on the brand, but typically it is one cookie (10.1 G). It's important to keep in mind the serving size when consuming these wafers to ensure you are getting the correct nutritional information.

Sugar Wafers with Creme Filling Flavor

Sugar Wafers with Creme Filling come in a variety of flavors, from classic vanilla to chocolate, caramel, and more. You can choose the flavor that suits your taste best and enjoy the rich, creamy filling.

Sugar Wafers with Creme Filling Dietary Information

Sugar Wafers with Creme Filling are a suitable snack option for those who are vegetarian and kosher. However, they may not be suitable for people who are lactose intolerant or have nut allergies, as they may contain traces of dairy or nuts.

Sugar Wafers with Creme Filling Packaging Information

Sugar Wafers with Creme Filling are typically packaged in a plastic tray or bag. It's important to check the packaging information for the expiration date and storage instructions.

Sugar Wafers with Creme Filling Allergy Information

Sugar Wafers with Creme Filling may contain traces of nuts and dairy, so it's important to read the ingredient list carefully before consuming them, especially if you have any allergies or intolerances.

Sugar Wafers with Creme Filling Brand

There are several brands that produce Sugar Wafers with Creme Filling, such as Nabisco, Keebler, and more.

How to Consume Sugar Wafers with Creme Filling

Sugar Wafers with Creme Filling can be consumed as a quick snack throughout the day or as a dessert after a meal. You can enjoy them on their own or dip them in your favorite beverage, such as coffee or milk. If you're feeling creative, you can also use them to make tasty desserts, such as an ice cream sandwich or a cake crust.

Life is uncertain, but dessert should always be sweet.

5 FAQs About Sugar Wafers with Creme Filling

1. How many calories are in a single sugar wafer with creme filling?

One sugar wafer with creme filling contains 51 calories.

2. Are sugar wafers with creme filling a healthy snack?

Sugar wafers with creme filling are not considered a healthy snack as they contain high amounts of sugar, fat and calories.

3. What are the ingredients of sugar wafers with creme filling?

The ingredients of sugar wafers with creme filling typically include sugar, enriched flour, vegetable oil, cornstarch, salt, leavening agents, soy lecithin, artificial flavors and colors.

4. Can sugar wafers with creme filling be stored for long periods of time?

Yes, sugar wafers with creme filling can be stored for long periods of time in a cool, dry place, as they have a long shelf life. However, the quality and freshness may deteriorate over time.

5. How can sugar wafers with creme filling be enjoyed?

Sugar wafers with creme filling are enjoyed as a snack on their own or can be paired with coffee, tea, milk or ice cream.

Nutritional Values of 1 Cookie (10.1 G) Sugar Wafers with Creme Filling

UnitValue
Calories (kcal)51 kcal
Fat (g)2.3 g
Carbs (g)7.1 g
Protein (g)0.4 g

Calorie breakdown: 41.4 fat, 55.5 carbs, 3.0 protein

Similar Calories and Nutritional Values