Calories in 1 cup (150 g) Oikos Triple Zero - Lemon Tart?

1 cup (150 g) Oikos Triple Zero - Lemon Tart is 90 calories.

Looking for a tasty low-calorie snack? Look no further than 1 cup (150 g) of Oikos Triple Zero - Lemon Tart, which contains only 90 calories.

But not only is it low in calories, it also contains Triple Zero benefits - zero added sugar, zero artificial sweeteners, and zero fat. Plus, it's a good source of protein, with 15 grams per cup. And for those watching their weight, it's a great alternative to high calorie desserts.

In this article, we'll explore the light and tasty Oikos Triple Zero - Lemon Tart and why it's a suitable snack for a healthy diet.

1 cup (150 g) Oikos Triple Zero - Lemon Tart

Low in Calories

As we mentioned earlier, Oikos Triple Zero - Lemon Tart contains only 90 calories per cup, making it a great snack for those looking to watch their calorie intake. With so many high-calorie options available, it's important to find snacks that won't derail your diet. Oikos Triple Zero - Lemon Tart is a guilt-free option that won't leave you feeling deprived.

Contains Triple Zero Benefits

Oikos Triple Zero - Lemon Tart is more than just a low-calorie snack. It also has triple zero benefits - zero added sugar, zero artificial sweeteners, and zero fat. Many snacks are high in added sugars and artificial ingredients, which can negatively impact your health. Oikos Triple Zero - Lemon Tart avoids these unhealthy ingredients, making it a better choice.

Light and Tasty

Not only is Oikos Triple Zero - Lemon Tart low in calories and free of unhealthy additives, it's also light and tasty. Some low-calorie snacks can leave you feeling unsatisfied, but not Oikos Triple Zero - Lemon Tart. The lemon flavor is refreshing and the texture is satisfying without being heavy.

Great as a Snack

Oikos Triple Zero - Lemon Tart is a convenient snack that can be enjoyed any time of day. With its easy-to-grab-and-go packaging, you can toss it in your bag for a mid-day snack or enjoy it as a dessert after dinner. It's a versatile and convenient option that fits into any lifestyle.

Good Source of Protein

Protein is an important macronutrient that helps keep you feeling full and satisfied. And Oikos Triple Zero - Lemon Tart is a great source of protein, with 15 grams per cup. Getting enough protein in your diet can be a challenge, but snacks like Oikos Triple Zero - Lemon Tart make it easy to meet your protein needs.

Suitable for a Healthy Diet

Eating a healthy diet can be challenging, but snacks like Oikos Triple Zero - Lemon Tart make it a little easier. With its low calorie count, triple zero benefits, and protein content, Oikos Triple Zero - Lemon Tart is a smart choice for anyone looking to maintain a healthy diet.

Alternative to High Calorie Desserts

Sometimes, you just need a little something sweet to satisfy a craving. But many desserts are high in calories, sugar, and fat. Oikos Triple Zero - Lemon Tart is a great alternative to high calorie desserts. It delivers on taste without derailing your diet.

Perfect for Weight Watchers

Watching your weight can be a challenge, but snacks like Oikos Triple Zero - Lemon Tart make it a little easier. With only 2 Weight Watchers SmartPoints per cup, Oikos Triple Zero - Lemon Tart is a satisfying and guilt-free snack option.

Refreshing Flavor

The lemon flavor in Oikos Triple Zero - Lemon Tart is refreshing and satisfying. If you're looking for a snack that's both tasty and refreshing, Oikos Triple Zero - Lemon Tart is a great choice. It's a perfect snack for warm summer days or any time you need a little pick-me-up.

Easy to Grab-and-Go

One of the great things about Oikos Triple Zero - Lemon Tart is how convenient it is. With its easy-to-grab-and-go packaging, you can take it with you anywhere. It's perfect for a mid-day snack at work, a post-workout refueling option, or a dessert after dinner.

Frequently Asked Questions about Oikos Triple Zero - Lemon Tart

1. What are the ingredients in Oikos Triple Zero - Lemon Tart yogurt?

The ingredients in this yogurt include nonfat yogurt, water, modified food starch, cane sugar, contains less than 1% of natural flavors, lemon juice concentrate, beet juice concentrate (for color), malic acid, sodium citrate, citric acid, stevia leaf extract, and lactase enzyme.

2. Is Oikos Triple Zero - Lemon Tart yogurt gluten-free?

Yes, this yogurt is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease.

3. How many calories are in one cup of Oikos Triple Zero - Lemon Tart yogurt?

One cup (150 g) of this yogurt contains 90 calories.

4. Does Oikos Triple Zero - Lemon Tart yogurt contain artificial sweeteners?

No, this yogurt is sweetened with cane sugar and stevia leaf extract, and does not contain artificial sweeteners.

5. Is Oikos Triple Zero - Lemon Tart yogurt a good source of protein?

Yes, this yogurt contains 15 grams of protein per cup (150 g), making it a great protein source for a snack or breakfast.

Nutritional Values of 1 cup (150 g) Oikos Triple Zero - Lemon Tart

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)10 g
Protein (g)15 g

Calorie breakdown: 0% fat, 40% carbs, 60% protein

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