Calories in 1 cup (55 g) Great Grains Digestive Blend Berry Medley?

1 cup (55 g) Great Grains Digestive Blend Berry Medley is 210 calories.

If you are looking for a low-fat cereal choice, look no further than 1 cup (55 g) of Great Grains Digestive Blend Berry Medley. This delicious cereal packs a punch with 210 calories, while providing you with a rich source of vitamins and minerals.

Great Grains Digestive Blend Berry Medley is high in fiber, with each serving providing 6 grams of fiber. It is also low in sugar, making it a healthy choice for those who want a tasty breakfast or snack option. With a delicious combination of berries and whole grains, this cereal is sure to satisfy your taste buds.

Ideal for weight management, Great Grains Digestive Blend Berry Medley is a suitable option for vegetarians, and a gluten-free option is also available. In this article, we'll explore some practical tips and strategies so that you can make the most of this convenient and easy to prepare cereal.

1 cup (55 g) Great Grains Digestive Blend Berry Medley

Low-fat cereal choice

Great Grains Digestive Blend Berry Medley is a low-fat cereal choice that is perfect for those who want to watch their fat intake. With only 1 gram of fat per serving, this cereal is a great way to start your day on a healthy note.

Rich source of vitamins and minerals

Great Grains Digestive Blend Berry Medley is a rich source of vitamins and minerals, including vitamins A, C, and E, as well as iron, zinc, and calcium. These essential vitamins and minerals help to boost your overall health and keep you feeling energized throughout the day.

High in fiber

With 6 grams of fiber per serving, Great Grains Digestive Blend Berry Medley is a great way to boost your fiber intake. Fiber is important for maintaining digestive health and can help you feel fuller for longer periods of time.

Delicious combination of berries and whole grains

Great Grains Digestive Blend Berry Medley combines delicious berries with whole grains, making it a perfect choice for those who want a healthy and tasty breakfast or snack option. The combination of sweet and crunchy flavors is sure to satisfy your taste buds.

Gluten-free option available

For those who are gluten intolerant, Great Grains Digestive Blend Berry Medley is also available in a gluten-free option. This means that everyone can enjoy the delicious taste and health benefits of this cereal.

Low in sugar

With only 7 grams of sugar per serving, Great Grains Digestive Blend Berry Medley is a low-sugar option for those who want to maintain a healthy diet. It is sweetened with real berries, making it a tasty and healthy choice.

Suitable for vegetarians

Great Grains Digestive Blend Berry Medley is a suitable option for vegetarians, making it a great choice for those who follow a vegetarian diet. It contains no animal products, so you can enjoy it guilt-free.

Perfect for breakfast or snacking

With its delicious taste and health benefits, Great Grains Digestive Blend Berry Medley is perfect for breakfast or snacking. It is a great way to start your day on a healthy note, or to satisfy your hunger between meals.

Convenient and easy to prepare

Great Grains Digestive Blend Berry Medley is a convenient and easy to prepare cereal. Simply add milk or your favorite non-dairy milk alternative and enjoy! It is the perfect choice for those who are always on the go.

Ideal for weight management

Great Grains Digestive Blend Berry Medley is an ideal choice for those who want to manage their weight. With only 210 calories per serving, it is a low-calorie option that can help you stick to your weight loss goals.

Good nutrition is a foundation for a healthy diet. Great Grains Digestive Blend Berry Medley is a delicious and healthy choice that can help you achieve your nutritional goals.

5 Frequently Asked Questions About Great Grains Digestive Blend Berry Medley

What is Great Grains Digestive Blend Berry Medley?

Great Grains Digestive Blend Berry Medley is a cereal that combines a variety of grains, including whole grain wheat, barley, and oats, with a mix of berries for added flavor. It is designed to be a tasty and filling breakfast option that also promotes digestive health.

How many calories are in a 1-cup serving of Great Grains Digestive Blend Berry Medley?

One cup of Great Grains Digestive Blend Berry Medley contains 210 calories. It is important to note that the calorie content may vary depending on the serving size and the addition of milk or other toppings.

What are the ingredients in Great Grains Digestive Blend Berry Medley?

The ingredients in Great Grains Digestive Blend Berry Medley include whole grain wheat, whole grain rolled oats, sugar, barley, dried cranberries, dried blueberries, dried cherries, malted barley flour, salt, and natural flavor. Some varieties of the cereal may also contain other ingredients, such as almonds or pumpkin seeds.

Can Great Grains Digestive Blend Berry Medley help with digestion?

Great Grains Digestive Blend Berry Medley is designed to promote digestive health by incorporating a variety of whole grains and fiber into the diet. The blend of grains and berries may help promote regularity and support overall digestive function.

How can Great Grains Digestive Blend Berry Medley be served?

Great Grains Digestive Blend Berry Medley can be served hot or cold, with milk or a dairy-free alternative. Some people also like to add fresh fruit or nuts to their cereal for added flavor and nutrition. It can also be used as a topping for yogurt or smoothie bowls.

Nutritional Values of 1 cup (55 g) Great Grains Digestive Blend Berry Medley

UnitValue
Calories (kcal)210 kcal
Fat (g)3 g
Carbs (g)42 g
Protein (g)6 g

Calorie breakdown: 12% fat, 77% carbs, 11% protein

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