Calories in 1 cup (8 oz) Mexican Tomato Chili?

1 cup (8 oz) Mexican Tomato Chili is 150 calories.

Looking for a spicy and satisfying meal? Look no further than 1 cup (8 oz) of Mexican Tomato Chili, packed with flavor and nutrients while delivering only 150 calories.

This vegetarian option is full of healthy ingredients such as tomatoes, beans, and spices like cumin and chili powder. It's perfect for a weeknight dinner or a party dish that will satisfy a crowd.

In this article, we'll explore the versatile and adaptable nature of this dish, as well as how it's a healthier alternative to fast food for those looking to meal prep.

1 cup (8 oz) Mexican Tomato Chili

A Spicy and Satisfying Meal

Mexican Tomato Chili is a great option for those looking for a meal that satisfies cravings for spice and comfort. This dish is known for its bold flavor and hearty texture, making it perfect for a lunch or dinner that won't leave you feeling hungry. The spice in this dish comes from a combination of chili powder, cumin, and other herbs and spices, which also provide a range of health benefits. These spices are known for their anti-inflammatory properties and ability to boost metabolism. If you're looking for a satisfying and flavorful meal, Mexican Tomato Chili is the perfect choice.

Full of Flavor and Nutrients

This vegetarian dish is loaded with nutrients that are essential for a healthy diet. Tomatoes are rich in vitamin C and antioxidants, while the beans provide a great source of protein and fiber. In addition, the spices used in this recipe contain compounds like capsaicin and carotenoids, which have been shown to have anti-cancer and anti-inflammatory effects. Add some avocado or Greek yogurt on top for a boost of healthy fats and extra nutrition. Don't compromise on taste or nutrition with this flavor-packed meal.

Easy to Make in Under an Hour

This recipe is easy to make and can be done in under an hour. Start by sautéing onions and garlic in a large pot or Dutch oven, then add in the canned tomatoes, beans, and spices. Let it simmer for 30 minutes to an hour, until the flavors have melded together. If you're short on time, you can use canned or pre-cooked beans to speed up the process. This recipe also makes a large batch, which can be stored in the fridge or freezer for easy meal prep. In no time at all, you can have a delicious and flavorful meal ready to go.

Perfect for Parties or Weeknight Dinners

Mexican Tomato Chili is the perfect dish for entertaining, as it's easy to make in large quantities and is a crowd-pleaser. Serve it with some homemade cornbread or tortilla chips for a tasty and filling meal. For a quick and healthy weeknight dinner, serve the chili with a side salad or some whole-grain bread. It's a great way to incorporate more vegetables and legumes into your diet without sacrificing taste. No matter the occasion, this versatile dish is a go-to recipe.

A Delicious Vegetarian Option

For those following a vegetarian or plant-based diet, Mexican Tomato Chili is a great option. It's full of protein and fiber from the beans and has a satisfying texture that won't leave you feeling deprived. This dish can also be easily customized to suit your tastes. Add in some extra veggies like bell peppers or zucchini for more nutrition, or adjust the spice level to your liking. With its bold flavor and versatility, this vegetarian dish is a keeper.

Versatile and Adaptable

Mexican Tomato Chili is a dish that can be adapted to suit any palate or dietary restriction. For those who are gluten-free or vegan, this recipe is already compliant. For those who prefer meat, feel free to add in some ground beef or turkey to the mix. You can also customize the spice level to your liking, adding more or less chili powder or cumin depending on your preference. As mentioned earlier, this dish can also be bulked up with more vegetables for a more nutritious meal. The possibilities are endless with this versatile and adaptable recipe.

Homemade Taste in a Convenient Package

While there are plenty of canned chili options on the market, nothing beats the taste of homemade. Mexican Tomato Chili delivers that homemade taste without the time-consuming effort. Plus, with its ability to be stored in the fridge or freezer, you can have a healthy and homemade meal ready to go in no time at all. Satisfy your cravings for comfort food with this convenient and delicious recipe.

A Crowd-Pleasing Dish

Whether you're hosting a party or simply feeding your family, Mexican Tomato Chili is a dish that is sure to please a crowd. The bold and spicy flavors are a favorite among many, and the hearty texture fills you up without weighing you down. And with its ability to be customized and adapted to various dietary restrictions, it's a dish that everyone can enjoy. Serve it with some homemade cornbread or tortilla chips for a delicious and filling meal. Make your next gathering a hit with this crowd-pleasing recipe.

A Healthier Alternative to Fast Food

With its flavorful and nutrient-packed ingredients, Mexican Tomato Chili is a much healthier alternative to fast food options. It's a protein and fiber-rich meal that will keep you full for longer and won't leave you feeling bloated and sluggish. Plus, with its ability to be made in a large batch, it's a great option for meal prep. Simply store it in the fridge or freezer and reheat for a quick and healthy meal on the go. Skip the fast food and opt for this tasty and nutritious meal instead.

Great for Meal Prepping

Meal prepping can be a great way to save time and money while still eating healthy. Mexican Tomato Chili is a great option for meal prep, as it can be made in a large batch and stored for later use. You can easily portion out the chili into containers and store in the fridge or freezer for a quick and easy meal during the week. It's a great way to ensure that you have a healthy and filling meal on hand, even when you're short on time. Simplify your meal prep routine with this delicious and nutritious recipe.

Spice up your meal routine with Mexican Tomato Chili, a vegetarian dish that's packed with flavor and nutrients while delivering only 150 calories.

5 FAQ About Mexican Tomato Chili

1. What is Mexican Tomato Chili?

Mexican Tomato Chili is a savory and spicy stew made with tomatoes, chili peppers, beans, and spices. It is a popular dish in Mexican cuisine and can be served as a main course or a side dish.

2. How many calories are in one cup of Mexican Tomato Chili?

There are 150 calories in one cup (8 oz) of Mexican Tomato Chili.

3. Is Mexican Tomato Chili vegan-friendly?

Yes, Mexican Tomato Chili can be made vegan-friendly by using vegetable broth instead of chicken broth and omitting any meat or dairy toppings.

4. Can I add meat to Mexican Tomato Chili?

Yes, you can add meat to Mexican Tomato Chili to make it heartier and more filling. Common meats used in Mexican Tomato Chili include ground beef, chicken, or pork.

5. Can I freeze Mexican Tomato Chili?

Yes, you can freeze Mexican Tomato Chili for future use. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to three months.

Nutritional Values of 1 cup (8 oz) Mexican Tomato Chili

UnitValue
Calories (kcal)150 kcal
Fat (g)8 g
Carbs (g)17 g
Protein (g)4 g

Calorie breakdown: 46% fat, 44% carbs, 10% protein

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