1 Cup Apple Pie (Two Crust) is a classic American dessert that is easy to make and delicious to eat. Each serving contains about 441 calories, making it a hearty treat for any apple lover.
In addition to its calorie count, this recipe is packed with nutritional goodness. Apples are a good source of dietary fiber, vitamin C, and other nutrients that can boost your health. The crust is made with flour, butter, and sugar, which provide energy and essential minerals.
In this article, we'll explore some practical tips and strategies for making the perfect 1 Cup Apple Pie (Two Crust) that your family and friends will love.
Ingredients for 1 Cup Apple Pie
To make 1 Cup Apple Pie (Two Crust), you'll need the following ingredients:
- 2 cups all-purpose flour
- 1 teaspoon salt
- 2/3 cup unsalted butter
- 1/4 cup ice water
- 6 cups sliced apples
- 1/2 cup sugar
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 tablespoon lemon juice
- 1 tablespoon cornstarch
- 1 tablespoon milk
You can adjust the amount of sugar and spices to your taste, and you can use any type of apple that you like. Choose firm apples that are slightly tart to balance the sweetness of the filling.
Preparation Steps
Here are the steps to make 1 Cup Apple Pie (Two Crust):
- Preheat your oven to 375°F.
- In a large bowl, mix together the flour and salt. Add the butter and mix until the mixture resembles coarse crumbs.
- Gradually add the ice water and mix until the dough comes together into a ball.
- Divide the dough into two balls and roll each ball out into a circle.
- Line a 9-inch pie dish with one of the dough circles.
- In another bowl, mix together the apples, sugar, cinnamon, nutmeg, lemon juice, and cornstarch.
- Spread the apple mixture evenly over the dough in the pie dish.
- Place the other dough circle on top of the apples and crimp the edges of the two dough circles together.
- Brush the top of the pie with milk.
- Bake the pie for 45-50 minutes or until the crust is golden brown and the filling is bubbly.
Let the pie cool for a few minutes before serving. You can enjoy it warm or at room temperature.
Here is the nutritional information for 1 Cup Apple Pie (Two Crust) per serving:
- calories: 441
- Fat: 22g
- Carbohydrates: 60g
- Protein: 3g
- Sugar: 29g
- Fiber: 4g
Please note that these values may vary depending on the type of apple and the amount of sugar and butter used in the recipe.
Tips for Serving
Here are some tips for serving 1 Cup Apple Pie (Two Crust):
- Top each slice of pie with a dollop of whipped cream or a scoop of vanilla ice cream for extra creaminess.
- Serve the pie with a cup of hot coffee or tea for a cozy dessert experience.
- Wrap any leftover pie in plastic wrap and store it in the refrigerator for up to 3 days.
With its warm and fragrant apple filling and flaky crust, this pie is sure to become a family favorite.
Topping Options
Here are some delicious topping options for 1 Cup Apple Pie (Two Crust):
- Whipped cream
- Ice cream
- Streusel topping (made with brown sugar, flour, and butter)
- Caramel sauce
- Crumb topping (made with flour, brown sugar, and butter)
Experiment with different toppings to find your favorite combination.
Variations to Try
Here are some fun variations to try with 1 Cup Apple Pie (Two Crust):
- Add a pinch of cardamom or ginger to the apple mixture for extra spice.
- Use a combination of different types of apples to add depth of flavor to the filling.
- Add a cup of chopped walnuts or pecans to the filling for a crunchy texture.
- Make mini pies by cutting the dough circles into smaller circles and using a muffin tin to bake the pies.
Feel free to get creative and experiment with different flavors and textures.
Storage Instructions
To store 1 Cup Apple Pie (Two Crust), follow these instructions:
- Wrap the pie in plastic wrap or aluminum foil.
- Store the pie in the refrigerator for up to 3 days.
- Reheat the pie in the oven at 350°F for 10-15 minutes before serving.
You can also freeze the pie for up to 2 months. Let it thaw in the refrigerator before reheating.
Serving Sizes
This recipe makes one 9-inch pie, which serves 6-8 people.
Health Benefits
1 Cup Apple Pie (Two Crust) has several health benefits:
- Apples are a good source of fiber, which can promote healthy digestion and lower cholesterol levels.
- The crust is made with whole-grain flour, which can provide satiety and reduce the risk of heart disease and diabetes.
- Cinnamon and nutmeg are both rich in antioxidants, which can protect against chronic diseases and inflammation.
Overall, this pie can be a healthier alternative to other high-calorie desserts when enjoyed in moderation.
Frequently asked questions
Here are some frequently asked questions about 1 Cup Apple Pie (Two Crust):
- Can I use a premade pie crust instead of making my own? Yes, you can use a premade pie crust if you prefer.
- Do I need to peel the apples? It's up to you. The skin contains fiber and nutrients, but some people prefer a smoother texture without the skin.
- Can I use a different type of fruit? Yes, you can substitute any type of fruit for the apples. Try peaches, pears, or berries for a variation.
If you have any other questions, feel free to leave a comment below.
Nobody can resist the smell and taste of hot apple pie. It's a universal symbol of homemade goodness.
FAQ about a 1 Cup Apple Pie (Two Crust)
1. How many servings are in a 1 cup apple pie?
A 1 cup apple pie typically serves one person.
2. What is the calorie count of a 1 cup apple pie?
A 1 cup apple pie with two crusts contains approximately 441 calories.
3. What are the ingredients in a 1 cup apple pie?
The ingredients in a 1 cup apple pie typically include apples, sugar, cinnamon, flour, butter, and salt for the crust. The filling may also include lemon juice, nutmeg, and other spices.
4. Can a 1 cup apple pie be frozen?
Yes, a 1 cup apple pie can be frozen. Wrap the pie tightly with aluminum foil or plastic wrap and place it in an airtight container. It can be safely stored in the freezer for up to 4 months.
5. How is a 1 cup apple pie typically served?
A 1 cup apple pie is typically served warm, topped with a scoop of vanilla ice cream or a dollop of whipped cream.