1 Cup Double Cheeseburger Macaroni Meal Mix contains 320 calories per serving. This meal mix is perfect for those wanting a quick and easy dinner with a classic cheeseburger taste.

The macronutrient breakdown for this meal mix is 18g of fat, 26g of carbohydrates, and 13g of protein per serving.

In this article, we'll explore the nutritional content of this meal mix, cooking instructions, meal prep tips, serving suggestions, health benefits and risks, and alternative recipes.

Calorie Count per Serving

1 Cup Double Cheeseburger Macaroni Meal Mix contains 320 calories per serving. This calorie count is based on a single serving size of 1 cup, or approximately 140g of the meal mix.

Macronutrient Breakdown

Each serving of 1 Cup Double Cheeseburger Macaroni Meal Mix contains: - 18g of fat - 26g of carbohydrates, and 13g of protein

Micronutrient Content

1 Cup Double Cheeseburger Macaroni Meal Mix contains a variety of vitamins and minerals, including: - Calcium: 25% DV - Iron: 10% DV

Processed Food Ingredients

1 Cup Double Cheeseburger Macaroni Meal Mix contains the following processed food ingredients: - Enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid) - Cheese sauce mix (whey, milk, maltodextrin, salt, cheese [milk, cheese culture, salt, enzymes], sodium phosphate, citric acid, lactic acid, yellow 5, yellow 6, natural and artificial flavors)

Preservatives and Additives

1 Cup Double Cheeseburger Macaroni Meal Mix contains the following preservatives and additives: - Yellow 5 - Yellow 6

Cooking Instructions

To prepare 1 Cup Double Cheeseburger Macaroni Meal Mix: 1. Bring 6 cups of water to a boil in a medium saucepan. 2. Stir in the macaroni and cook for 11-12 minutes or until tender, stirring occasionally.

Meal Prep Tips

1 Cup Double Cheeseburger Macaroni Meal Mix can be prepared in advance and stored in the refrigerator for up to 3 days. To reheat, add a small amount of water or milk to the saucepan and stir over low heat until heated through.

Serving Suggestions

1 Cup Double Cheeseburger Macaroni Meal Mix can be served on its own or with a side salad or vegetables for a more balanced meal. For an extra cheeseburger taste, add diced tomatoes or pickles on top of the cooked meal mix.

Health Benefits and Risks

1 Cup Double Cheeseburger Macaroni Meal Mix is a high calorie and high fat meal, which should be consumed in moderation as part of a balanced diet. The micronutrient content of this meal mix provides a good source of calcium and iron.

Alternative Recipes

For a healthier version of this meal mix, substitute the enriched macaroni product with a whole wheat or gluten-free pasta, and add extra vegetables or lean protein such as ground turkey or black beans. For a vegetarian version, substitute the cheese sauce mix with a plant-based cheese sauce or nutritional yeast.