1 cup of Organic Tomato Bisque contains 130 calories. This classic soup is a great choice for a healthy lunch or dinner. Tomato bisque is a cream-based soup that's made with tomatoes and other ingredients that make it creamy and flavorful.
This soup is a good source of vitamins A and C, potassium, and fiber. The exact nutritional content of 1 cup of organic tomato bisque may vary depending on the recipe you use. But in general, it's a low-calorie and nutrient-rich food that's perfect for anyone looking to eat healthily.
In this article, we'll discuss some of the key benefits of organic tomato bisque, some recipe ideas, the best brands, and more.
Nutritional Facts of 1 Cup Organic Tomato Bisque
The exact nutritional value of 1 cup of organic tomato bisque varies depending on the recipe you use. But in general, it's a low-calorie and nutrient-rich food that's packed with vitamins and minerals. For example, a typical recipe of 1 cup of tomato bisque might contain around 130 calories, 6 grams of fat, 17 grams of carbohydrates, 4 grams of fiber, and 4 grams of protein. Additionally, it's a good source of vitamins A and C, potassium, and iron. Overall, 1 cup of organic tomato bisque is a nutrient-rich food that's perfect for anyone looking to eat healthily.
Benefits of Organic Tomato Bisque
Organic tomato bisque is an excellent source of vitamins and minerals that your body needs to stay healthy. Here are some of the top benefits of eating organic tomato bisque: - It's low in calories and can help you maintain a healthy weight. - It's vegan and vegetarian-friendly and can be adapted to suit a wide range of dietary needs.
Organic Tomato Bisque Recipe Ideas
If you're looking for some delicious recipe ideas for organic tomato bisque, look no further! Here are some simple and tasty recipes to get you started: - Creamy Tomato Bisque: This classic recipe uses fresh tomatoes, cream, and a blend of herbs and spices to create a rich and creamy soup that's perfect for cooler weather. - Vegan Tomato Bisque: For a vegan-friendly take on tomato bisque, try using coconut milk instead of cream. This recipe is just as creamy and delicious as the original, but without the dairy.
Serving Suggestions for Organic Tomato Bisque
Organic tomato bisque can be served in a variety of ways. Here are some of our favorite methods for enjoying this tasty soup: - With a side of crusty bread for dipping. - Topped with croutons or grated cheese for added texture and flavor.
Health Benefits of Organic Tomato Bisque
Organic tomato bisque is a healthy and nutritious food that can offer numerous health benefits. Here are some of the key ways that it can enhance your well-being: - Helps to support a healthy immune system thanks to its high vitamin C content. - Can aid digestion and prevent constipation due to its rich fiber content.
Organic Tomato Bisque and Weight Loss
If you're looking to lose weight, organic tomato bisque can be an excellent addition to your diet. Here's why: - It's low in calories, which means you can enjoy a satisfying meal without worrying about consuming too many calories. - It's high in fiber, which can help you feel full for longer and reduce your overall calorie intake throughout the day.
Vegan or Vegetarian Organic Tomato Bisque Options
If you're following a vegan or vegetarian diet, there are plenty of ways to enjoy a delicious bowl of organic tomato bisque. Here are some tips: - Use coconut milk instead of cream for a vegan-friendly recipe. - Swap out animal-based broth for a vegetable-based version to make your soup vegetarian-friendly.
Organic Tomato Bisque and Immune System
Tomatoes are a great source of vitamin C, which is essential for a healthy immune system. This means that by eating organic tomato bisque, you can help to strengthen your body's natural defenses and protect against illness and infection. In addition to vitamin C, organic tomato bisque also contains other nutrients that can support your immune system, such as vitamin A and potassium. Overall, organic tomato bisque is a great food choice for anyone looking to support their immune system and stay healthy.
Organic Tomato Bisque and Digestive System
The high fiber content of organic tomato bisque means that it can be a great food choice for anyone looking to improve their digestive health. Fiber is essential for maintaining healthy bowel movements and preventing constipation. Additionally, the vitamins and minerals in tomato bisque, such as potassium and vitamin C, can help to support healthy digestion. Overall, if you're looking to support your digestive health, organic tomato bisque is a delicious and nutritious food choice.
Best Organic Tomato Bisque Brands
If you're looking for a delicious and nutritious store-bought version of organic tomato bisque, here are some of the best brands to try: - Pacific Organic Creamy Tomato Soup: This soup is made from organic tomatoes and cream and has a rich, satisfying flavor. - Amy's Organic Cream of Tomato Soup: This vegan-friendly soup is made with organic tomatoes and a blend of herbs and spices for a delicious and healthy meal.
Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.
5 FAQs About Organic Tomato Bisque
1. What are the ingredients in organic tomato bisque?
Organic tomato bisque typically includes organic tomatoes, organic cream, organic butter, and organic spices such as garlic, onion, and basil. The exact recipe can vary depending on the brand or restaurant.
2. Is organic tomato bisque healthy?
Organic tomato bisque can be a healthy option, as it is often lower in calories and fat than other creamy soups. However, it is important to check the nutritional information, as some brands may have added sugars or sodium.
3. Is organic tomato bisque vegan-friendly?
Organic tomato bisque may not be vegan-friendly, as it often contains cream and butter. However, some brands or recipes may use non-dairy alternatives to make it vegan.
4. How can I serve organic tomato bisque?
Organic tomato bisque is typically served hot and can be paired with a variety of dishes, such as grilled cheese sandwiches, salads, or crusty bread. It can also be served as a starter or main course.
5. How should organic tomato bisque be stored?
Organic tomato bisque can be stored in the refrigerator for up to 5 days. It can also be frozen for future use, but the texture may be slightly altered when reheated.