Calories in 1 cup uncooked (108 g) Four Cheese Tortelloni with Whole Wheat?

1 cup uncooked (108 g) Four Cheese Tortelloni with Whole Wheat is 280 calories.

If you're a pasta lover who is looking for a convenient and delicious meal option, then you may want to try 1 cup uncooked (108 g) Four Cheese Tortelloni with Whole Wheat. This pasta dish is a perfect blend of four different cheeses, including ricotta, Parmesan, and mozzarella, and is made with whole wheat pasta to provide additional nutritional benefits.

In addition to its rich and satisfying cheese flavor, 1 cup uncooked Four Cheese Tortelloni with Whole Wheat is also a good source of protein and low in fat. One serving of this delicious pasta dish contains 280 calories, making it a great choice for those who are looking to maintain a healthy and balanced diet.

In this article, we'll explore some of the key nutritional benefits of this tasty pasta dish, as well as some convenient and easy-to-prepare meal options that you can enjoy anytime.

1 cup uncooked (108 g) Four Cheese Tortelloni with Whole Wheat

High in Calories

One serving of 1 cup uncooked Four Cheese Tortelloni with Whole Wheat contains 280 calories, which makes it a satisfying and filling meal option for busy individuals who need a quick and easy source of energy throughout the day. While this pasta dish may not be the best choice for those who are trying to lose weight or watch their calorie intake, it can be a great option for active individuals who need to fuel up for a busy day or workout.

Low in Fat

One of the great things about 1 cup uncooked Four Cheese Tortelloni with Whole Wheat is that it is low in fat, making it a healthier option for those who want to enjoy a satisfying pasta dish without consuming too much fat. In fact, one serving of this delicious pasta contains only 9 grams of fat, which is significantly less than many other pasta dishes that are loaded with high-fat sauces and ingredients.

Good Source of Protein

Another great nutritional benefit of 1 cup uncooked Four Cheese Tortelloni with Whole Wheat is its high protein content. One serving of this pasta dish contains 14 grams of protein, which is essential for building and repairing muscle tissue, as well as supporting overall health and wellness. If you are a vegetarian or vegan, you can also enjoy this pasta dish by substituting the cheese with other plant-based protein sources such as tofu or tempeh.

Contains Whole Wheat

One of the key ingredients in 1 cup uncooked Four Cheese Tortelloni with Whole Wheat is whole wheat pasta, which provides additional nutritional benefits compared to traditional white pasta. Whole wheat pasta is a good source of fiber, vitamins, and minerals, which can help to promote digestive health, reduce inflammation, and support overall wellness. If you are looking for a way to incorporate more whole grains into your diet, then this pasta dish is a great option to try.

Rich in Cheese Flavor

As the name suggests, 1 cup uncooked Four Cheese Tortelloni with Whole Wheat is a rich and flavorful pasta dish that is loaded with four different types of cheese. The combination of ricotta, mozzarella, Parmesan, and Romano cheese creates a delicious and satisfying flavor that is sure to please any cheese lover.

Easy to Prepare

One of the best things about 1 cup uncooked Four Cheese Tortelloni with Whole Wheat is that it is incredibly easy to prepare. Simply boil the pasta in a pot of salted water for 8-10 minutes, drain it, and then toss it with your favorite sauce or seasonings. You can also add some fresh vegetables or protein sources to create a more complete and balanced meal.

Great for Pasta Lovers

If you are a pasta lover who is looking for a delicious and satisfying meal option, then 1 cup uncooked Four Cheese Tortelloni with Whole Wheat is an excellent choice to try. This pasta dish is packed with flavor, protein, and whole grains, and is sure to satisfy your cravings and keep you feeling full and energized throughout the day.

Versatile Meal Options

1 cup uncooked Four Cheese Tortelloni with Whole Wheat is a versatile meal option that can be enjoyed in a variety of ways. You can toss it with your favorite sauce, add some fresh vegetables or protein sources, or even use it as a base for a pasta salad. The possibilities are endless, so get creative and experiment with different flavor combinations to find your favorite way to enjoy this delicious pasta dish.

Convenient Meal Solution

If you are a busy individual who is looking for a quick and convenient meal solution, then 1 cup uncooked Four Cheese Tortelloni with Whole Wheat is an excellent choice to consider. This pasta dish can be prepared in just a few minutes and is a great way to get a satisfying and nutritious meal on the table without spending hours in the kitchen.

Perfect for Busy Individuals

Whether you are a busy professional, a student, or a parent, 1 cup uncooked Four Cheese Tortelloni with Whole Wheat is a convenient and satisfying meal option that can help you stay fueled and energized throughout the day. With its rich cheese flavor, low fat content, and high protein and fiber content, this pasta dish is a great choice for anyone who wants to enjoy a delicious and healthy meal without spending hours in the kitchen.

Frequently Asked Questions: 1 cup Four Cheese Tortelloni with Whole Wheat

1. How much is one serving size of the Four Cheese Tortelloni with Whole Wheat?

One serving size of Four Cheese Tortelloni with Whole Wheat is 1 cup or 108 grams.

2. How many calories are in one serving of the Four Cheese Tortelloni with Whole Wheat?

One serving of Four Cheese Tortelloni with Whole Wheat contains 280 calories.

3. What type of cheese is included in the Four Cheese Tortelloni with Whole Wheat?

The Four Cheese Tortelloni with Whole Wheat includes a blend of four different cheeses, which may include Parmesan, Romano, ricotta, and mozzarella cheese.

4. Is the Four Cheese Tortelloni with Whole Wheat a healthy option?

The Four Cheese Tortelloni with Whole Wheat is a good source of protein and fiber but may be high in sodium and calories. It is recommended to eat this dish in moderation as part of a balanced diet.

5. How do I prepare the Four Cheese Tortelloni with Whole Wheat?

To prepare the Four Cheese Tortelloni with Whole Wheat, bring a pot of water to a boil, add the tortelloni and cook for 7-9 minutes or until tender. Drain and serve with your favorite sauce or toppings.

Nutritional Values of 1 cup uncooked (108 g) Four Cheese Tortelloni with Whole Wheat

UnitValue
Calories (kcal)280 kcal
Fat (g)4 g
Carbs (g)52 g
Protein (g)11 g

Calorie breakdown: 12% fat, 72% carbs, 15% protein

Similar Calories and Nutritional Values