Indulging in a glass of wine after a long day is a great way to unwind. And, with 1 fl oz of red wine, Burgundy, you can do so while also being mindful of your calorie intake! At just 25 calories, this wine is a great option for those who want to enjoy a glass without feeling guilty about the calories.

But, what makes red wine such a good choice? Red wine is made from grapes that are high in antioxidants, which can help to neutralize free radicals in the body. And, it contains a compound called resveratrol, which has been linked to numerous health benefits, including improved heart health and lower risk of chronic diseases.

In this article, we'll explore some practical tips and strategies for enjoying a glass of red wine, along with its various health benefits.

A Red Wine with 25 Calories

As mentioned, 1 fl oz of red wine, Burgundy, contains just 25 calories. This makes it a great option for those who want to enjoy a glass of wine without consuming a lot of calories. But, it's important to remember that moderation is key! While 1 fl oz of wine may seem small, it's still alcohol and should be enjoyed responsibly.

Savor the Rich Flavor of Burgundy

Burgundy is known for its rich, complex flavor profile. The region produces some of the best red wines in the world, with bold fruit flavors and earthy undertones. When savoring a glass of Burgundy, take a moment to swirl the wine around in the glass and let its aromas open up. Then, take a small sip and let the flavors linger on your palate.

Wine for Every Occasion

Red wine, Burgundy, is a versatile wine that can be enjoyed on a variety of occasions. Whether you're having a quiet night in or hosting a dinner party, a glass of red wine can be the perfect accompaniment. In fact, red wine has been shown to enhance the flavor of food, making it the perfect pairing for your favorite meal. Just be sure to choose a wine that complements the flavors of your food, rather than overpowering them.

A Perfect Wine Pairing for Your Meal

When it comes to pairing wine with food, there are a few general rules to follow. For red wine, Burgundy, consider pairing it with dishes that are rich in flavor, such as grilled meats or roasted vegetables. If you're not sure which wine to pair with your meal, consider asking your local wine merchant or doing some research online. There are countless resources available that can help you find the perfect pairing!

Wine for a Healthy Lifestyle

While red wine should always be enjoyed in moderation, it can be a part of a healthy lifestyle. As mentioned, red wine is high in antioxidants and contains resveratrol, both of which are linked to numerous health benefits. But, it's important to remember that red wine should be just one part of a healthy diet and lifestyle. Be sure to eat a balanced diet, exercise regularly, and get enough sleep.

How to Best Enjoy a Glass of Red Wine

To get the most out of your glass of red wine, be sure to serve it at the proper temperature. Red wines are best served slightly below room temperature, around 60-65 degrees Fahrenheit. And, when pouring your wine, be sure to fill the glass no more than one-third full. This will allow the aromas to open up and the flavors to develop.

Types of Red Wine You Need to Try

While Burgundy is a great option for a red wine, there are countless other types of red wine out there to try. Some popular varieties include Cabernet Sauvignon, Pinot Noir, and Merlot. Explore different wine regions and try different grape varietals to find your favorite. Who knows, you may discover a new one that you love!

Know Your Red Wines: A Beginner’s Guide

If you're new to the world of red wine, it can be overwhelming to try to navigate all the different types and styles. But, with a little bit of knowledge, you can become a red wine expert in no time! Start by learning about the different grape varietals, regions, and styles. Then, do some taste testing to find your favorites. And, don't be afraid to ask for help! Your local wine merchant can be a great resource for finding your new favorite red wine.

How to Store an Open Bottle of Burgundy

If you don't finish a bottle of Burgundy in one sitting, it's important to store it properly to ensure it doesn't go bad. One of the best ways to do this is to use a vacuum wine stopper, which removes air from the bottle and helps to preserve the wine. Another option is to transfer the wine to a smaller container, such as a half bottle, to reduce the amount of air in the bottle. And, always store your wine in a cool, dark place, such as a wine fridge or cellar.

The Art of Decanting Red Wine

Decanting red wine can be a great way to enhance its flavor and aroma. When decanting, pour the wine into a decanter (or even a clean glass pitcher) and let it sit for 30 minutes to an hour. This allows the flavors and aromas to open up and develop. And, when serving, be sure to pour the wine slowly to separate any sediment that may have collected in the bottle.