Calories in 1 frank Beef Franks?

1 frank Beef Franks is 170 calories.

Looking for a quick and convenient meal option? Look no further than 1 frank Beef Franks, with just 170 Calories per serving. These pre-cooked franks are perfect for a backyard BBQ or a weeknight dinner. But what exactly is in these tasty sausages?

Each serving of 1 frank Beef Franks contains 7 grams of Protein, 6 grams of Fat (2 grams saturated), and 1 gram of Carbohydrates, making it a filling and satisfying addition to any meal. These franks are also Gluten-free and dairy-free, making them a great option for those with food allergies.

Whether you like your franks Grilled, Boiled, or Microwaved, we have you covered with helpful cooking instructions and storage tips. Plus, learn more about the health benefits of adding 1 frank Beef Franks to your diet, along with some fun facts and recipe ideas to try at home.

1 frank Beef Franks

Calories per serving

Each serving of 1 frank Beef Franks contains just 170 Calories, making it a low-calorie meal option that won't leave you feeling hungry.

Serving size

One serving of 1 frank Beef Franks is one frank, which weighs approximately 46 grams.

Macronutrient breakdown

Each serving of 1 frank Beef Franks contains 7 grams of Protein, 6 grams of Fat (2 grams saturated), and 1 gram of Carbohydrates. It also contains 25 milligrams of cholesterol and 470 milligrams of Sodium.

Allergen information

1 frank Beef Franks are Gluten-free and dairy-free, but they do contain soy. They are also made with beef, so they may not be suitable for those with beef allergies or sensitivities.

Cooking instructions

To Grill 1 frank Beef Franks, preheat your grill to medium-high heat and place the franks on the grill. Cook for 6-8 minutes, rotating occasionally, until heated through. To Boil, bring a pot of water to a boil and then reduce heat to a simmer. Add the franks and simmer for 3-4 minutes or until heated through. To Microwave, place the franks on a microwave-safe plate and heat on high for 20-30 seconds or until heated through.

Storage information

1 frank Beef Franks should be kept in the refrigerator and consumed within three days of opening. Unopened packages can be stored in the refrigerator for up to one week or in the freezer for up to two months.

Ingredients list

1 frank Beef Franks contain beef, water, soy Protein isolate, salt, Spices, paprika, and Sodium nitrite.

Health benefits

Beef is a good source of Protein, iron, and vitamin B12, which can help improve energy levels and support a healthy immune system. However, it is also high in saturated Fat, so it should be consumed in moderation. Adding 1 frank Beef Franks to your diet can add variety and flavor to your meals without breaking the calorie bank.

Fun facts

Did you know that hot dogs (and by association, franks) were first introduced in the United States in the 19th century by German immigrants? They quickly became a popular food item at sporting events and fairs due to their portability and low cost. Today, Americans consume over 20 billion hot dogs per year!

Recipe ideas

1 frank Beef Franks can be used in a variety of recipes, from classic hot dogs to more creative meal ideas. Here are some ideas to get you started:

  • Top with chili, cheese, and onions for a chili dog
  • Serve with baked beans and corn on the cob for a classic BBQ meal
  • Chop and add to mac and cheese for a gourmet twist on a childhood favorite
  • Wrap in crescent roll dough and bake for homemade pigs in a blanket

"Beef franks are a classic American food that are loved by people of all ages. They're versatile, easy to cook, and delicious, making them a staple in many households."

Frequently Asked Questions (FAQ) about frank Beef Franks

1. What are the ingredients in frank Beef Franks?

frank Beef Franks are made with high-quality beef, water, salt, and Spices. There are no artificial flavors or colors added.

2. How are frank Beef Franks prepared?

frank Beef Franks are fully cooked and can be heated in the Microwave, on the stovetop, or on the Grill. Follow the instructions on the packaging for best results.

3. Are frank Beef Franks Gluten-free?

Yes, frank Beef Franks are gluten-free and do not contain any wheat, barley, or rye.

4. How many Calories are in a frank Beef Frank?

One frank Beef Frank contains 170 calories.

5. Can frank Beef Franks be frozen?

Yes, frank Beef Franks can be frozen for up to three months. Make sure to wrap them tightly in plastic wrap or aluminum foil to prevent freezer burn.

Nutritional Values of 1 frank Beef Franks

UnitValue
Calories (kcal)170 kcal
Fat (g)16 g
Carbs (g)2 g
Protein (g)7 g

Calorie breakdown: 80% fat, 4% carbs, 16% protein

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