Looking for a delicious and healthy sausage option? Look no further than 1 link (85 g) Italian Chicken Sausage! With only 120 calories per link, this low calorie sausage is perfect for breakfast, lunch, or dinner.
Not only is this sausage low in calories, it's also high in protein, with 12 grams of protein per link. Additionally, it's gluten-free and contains no added preservatives or artificial flavors.
In this article, we'll explore the benefits of choosing Italian Chicken Sausage, as well as some easy and versatile ways to incorporate it into your meals.
High protein chicken sausage
As mentioned earlier, 1 link of Italian Chicken Sausage contains 12 grams of protein, making it a great option for those looking to increase their protein intake. Protein is an essential nutrient that helps build and repair tissues, as well as keep you feeling full and satisfied. Whether you're an athlete looking to build muscle, or simply trying to maintain a healthy diet, incorporating high protein foods like Italian Chicken Sausage can be beneficial. Add Italian Chicken Sausage to your breakfast sandwich, omelette, or frittata for a protein-packed start to your day.
Low calorie Italian sausage
At only 120 calories per link, Italian Chicken Sausage is a great low calorie option for those watching their weight or trying to maintain a healthy diet. Compared to traditional Italian sausage, which can contain upwards of 300 calories per link, this lighter option allows you to enjoy the delicious flavor of Italian sausage without the extra calories. Use Italian Chicken Sausage as a replacement for traditional Italian sausage in pasta dishes, pizza, or sandwiches for a lighter and healthier meal.
Healthy sausage option
Not all sausages are created equal when it comes to health, but Italian Chicken Sausage offers a healthier alternative to traditional pork sausage. With no added preservatives or artificial flavors, and a lower fat content than traditional pork sausage, Italian Chicken Sausage is a great healthy sausage option. Try grilling Italian Chicken Sausage and pairing it with roasted vegetables for a healthy and satisfying meal.
Deliciously seasoned chicken sausage
Italian Chicken Sausage is not only healthy and high in protein, but it's also deliciously seasoned with Italian spices and flavorings. This sausage has all the flavor of traditional Italian sausage, while being made with lean chicken meat. Use Italian Chicken Sausage as a topping for homemade pizza, or add it to soups and stews for added flavor.
Perfect for breakfast, lunch or dinner
Italian Chicken Sausage is a versatile ingredient that can be used in a variety of meals, making it perfect for any time of day. Use it for breakfast in omelettes, breakfast sandwiches, or frittatas, or use it for lunch and dinner in pasta dishes, soups, stews, or on pizza. With its delicious flavor and easy preparation, Italian Chicken Sausage is the perfect protein for any meal.
Gluten-free sausage
If you're following a gluten-free diet, finding tasty and convenient options can be a challenge. However, Italian Chicken Sausage is a great gluten-free option for those with dietary restrictions. This sausage is made without wheat or gluten-containing ingredients, making it safe for those with celiac disease or gluten sensitivity. Use it in place of traditional sausage in your favorite recipes, or enjoy it on its own for a quick and easy protein source.
No added preservatives or artificial flavors
When it comes to packaged and processed foods, added preservatives and artificial flavors are common ingredients. However, Italian Chicken Sausage stands out as a sausage option with no added preservatives or artificial flavors. This sausage is made with simple and wholesome ingredients, ensuring that you're getting a high quality and nutritious protein source. Use Italian Chicken Sausage in recipes that call for traditional sausage, and enjoy the peace of mind that comes from knowing you're eating wholesome and nutritious ingredients.
Easy to cook and versatile
One of the biggest benefits of Italian Chicken Sausage is how easy it is to cook and how versatile it is in recipes. Simply grill, sauté, or pan fry the sausage until cooked through, and then use it in your favorite recipes. Use Italian Chicken Sausage in a variety of recipes, such as pasta dishes, pizza, and soups, for a delicious and protein-packed meal.
Ideal for meal prep
If you're someone who likes to meal prep for the week, Italian Chicken Sausage is the perfect protein to include in your meal plan. Simply cook and store the sausage in an airtight container in the refrigerator, and use it throughout the week in a variety of recipes. Use Italian Chicken Sausage in breakfast sandwiches, salads, and wraps for a quick and easy meal that's high in protein and delicious.
Great addition to pasta dishes
If you're a pasta lover, Italian Chicken Sausage is a great addition to your favorite pasta dishes. Use it in place of traditional sausage in recipes like pasta with marinara sauce or pasta with alfredo sauce. Enjoy the classic Italian sausage flavor in your favorite pasta dishes, while also getting a healthy and protein-packed meal.
Italian Chicken Sausage is a delicious and healthy protein source that can be used in a variety of recipes, making it a versatile ingredient to keep on hand in your kitchen.
FAQs about Italian Chicken Sausage
1. What are the ingredients in Italian Chicken Sausage?
Italian Chicken Sausage typically contains lean ground chicken meat as the main ingredient, along with spices such as fennel, garlic, and paprika. It may also contain additional ingredients such as onion powder and red pepper flakes.
2. How many calories are in a serving of Italian Chicken Sausage?
A serving of Italian Chicken Sausage weighing 85 grams contains approximately 120 calories. This may vary slightly depending on the brand and specific recipe.
3. Is Italian Chicken Sausage a healthier option compared to pork sausage?
Yes, Italian Chicken Sausage is generally considered to be a healthier option compared to traditional pork sausage. It is typically lower in fat and calories, and also provides a good source of protein.
4. How can I cook Italian Chicken Sausage?
Italian Chicken Sausage can be cooked using a variety of methods, including grilling, roasting, and pan-frying. It is important to ensure that the internal temperature of the sausage reaches 165°F to ensure that it is fully cooked.
5. What are some serving ideas for Italian Chicken Sausage?
Italian Chicken Sausage can be served in a variety of ways, such as sliced and added to pasta dishes or salads, grilled and served on a bun as a sandwich, or sliced and served as a protein-rich pizza topping.