If you're craving something sweet and nostalgic, look no further than the Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling. With only 138 calories per cookie, this treat is the perfect indulgence.
Made with wholesome oatmeal and a creamy peanut butter and jelly filling, this cookie is sure to satisfy. But what about its nutritional value? Here's what you need to know:
In this article, we'll delve into the tastes and textures of this classic cookie, as well as its preparation, portion size, shelf life, and more.
Caloric Content
As mentioned, each Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling contains 138 calories. While this may seem relatively low compared to other sweets, it's worth noting that the cookie also contains 6 grams of fat and 18 grams of carbohydrates.
Ingredients
The ingredient list for Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling includes: - Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid) - Peanut Butter (Roasted Peanuts, Salt)
In addition to its calories, the Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling contains: - 3 grams of protein - 90 milligrams of sodium
Flavor Profile
The Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling is a tasty combination of sweet and savory. The oatmeal cookie is chewy and slightly spiced, while the peanut butter and jelly filling is creamy and flavorful. Overall, it's a well-balanced treat that's sure to satisfy your cravings.
Preparation Method
Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling is a pre-packaged snack that requires no preparation. Simply open the packaging and enjoy!
Portion Size
Each Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling is a single serving size. While it may be tempting to have more than one, keep in mind that each cookie contains 138 calories and 18 grams of carbohydrates. Enjoy in moderation!
Possible Allergens
Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling contains wheat and peanuts. If you have a gluten or peanut allergy, it's best to avoid this snack.
Shelf Life
Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling has a relatively long shelf life, lasting several months when stored in a cool, dry place. Be sure to check the packaging for a best-by date and consume before it expires.
Availability
Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling can typically be found in grocery stores or online retailers that sell Little Debbie products. If you're having trouble finding them, try checking with your local retailer or contacting Little Debbie directly.
Variations
While the classic Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling is hard to beat, there are a few variations to consider. - Little Debbie Oatmeal Creme Pie with Peanut Butter and Jelly Filling - Little Debbie Oatmeal Raisin Cookie with Peanut Butter and Jelly Filling
Life is short, eat the cookie.
5 Frequently Asked Questions about Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling
1. How many calories does it contain?
One Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling contains 138 calories.
2. Does it contain peanut butter and jelly filling?
Yes, it does. The little oatmeal cookie is stuffed with a delicious peanut butter and jelly filling.
3. What are the ingredients used in making this cookie?
The ingredients used in making the Little Debbie Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling include enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), peanut butter (roasted peanuts), corn syrup, sugar, high fructose corn syrup and grape jelly (grape juice, high fructose corn syrup, corn syrup, fruit pectin, citric acid, sodium citrate).
4. Is this cookie gluten-free?
No, this cookie is not gluten-free as it contains wheat flour.
5. Can it be stored for a long time?
Yes, this cookie can be stored for a long time if kept in an airtight container. It can last for up to 2 weeks at room temperature and up to 2 months when stored in the freezer.