Looking for a low-calorie snack that packs a punch of protein and is perfect for on-the-go snacking? Look no further than 1 oz (28 g) of Teriyaki Beef Jerky. With only 80 calories per serving, this deliciously flavorful snack is a healthy alternative to chips and is ideal for outdoor activities. Not only that, but it's also a great source of iron, low in fat and carbs, and gluten-free and paleo-friendly.
But that's not all - this satisfying and filling snack packs a nutritional punch as well. With 12 grams of protein per serving and only 1 gram of sugar, it's a protein-packed option that will keep you feeling satisfied until your next meal. Plus, it's made with high-quality, grass-fed beef and natural ingredients, so you can feel good about snacking on it.
So whether you're hitting the trail, running errands, or just need a mid-afternoon pick-me-up, 1 oz (28 g) of Teriyaki Beef Jerky is the perfect snack to fuel your day.
Low-Calorie Snack
If you're watching your calorie intake, 1 oz (28 g) of Teriyaki Beef Jerky is a great low-calorie snack option. With only 80 calories per serving, it's a satisfying and flavorful snack that won't derail your diet.
Protein-Packed Option
With 12 grams of protein per serving, 1 oz (28 g) of Teriyaki Beef Jerky is a perfect protein-packed option for those looking to boost their protein intake. Protein is essential for building and repairing tissue, maintaining muscle mass, and keeping you feeling full and satisfied.
Perfect for On-the-Go Snacking
Looking for a snack that's easy to take on the go? 1 oz (28 g) of Teriyaki Beef Jerky is the perfect option. It's compact, doesn't require refrigeration, and can be easily stashed in your purse, backpack, or gym bag.
Deliciously Flavorful
Not only is 1 oz (28 g) of Teriyaki Beef Jerky a healthy snack option, but it's also deliciously flavorful. The teriyaki flavoring adds a touch of sweetness to the savory beef, making it an irresistible snack that's sure to satisfy your cravings.
Healthy Alternative to Chips
Looking for a healthy alternative to chips? 1 oz (28 g) of Teriyaki Beef Jerky is the perfect option. It's a low-fat, low-carb snack that's packed with protein, making it a filling and satisfying snack that will keep you feeling full for longer.
Ideal for Outdoor Activities
Whether you're hiking, camping, or just enjoying a day in the great outdoors, 1 oz (28 g) of Teriyaki Beef Jerky is the ideal snack to fuel your adventures. It's lightweight, doesn't require refrigeration, and packs a nutritional punch that will keep you energized and satisfied throughout your outdoor activities.
Great Source of Iron
Iron is an essential mineral that plays a key role in many bodily functions, including the production of red blood cells and the transport of oxygen throughout the body. 1 oz (28 g) of Teriyaki Beef Jerky is a great source of iron, providing 15% of the daily recommended intake.
Low in Fat and Carbs
For those watching their fat and carbohydrate intake, 1 oz (28 g) of Teriyaki Beef Jerky is a great snack option. It's low in both fat and carbs, making it a healthy and satisfying snack that won't throw your diet off track.
Gluten-Free and Paleo-Friendly
For those following a gluten-free or paleo diet, 1 oz (28 g) of Teriyaki Beef Jerky is a perfect snacking option. It's made with natural ingredients and is free from gluten, grains, and dairy, making it a healthy and delicious snack that fits into a variety of dietary lifestyles.
Satisfying and Filling
Not only is 1 oz (28 g) of Teriyaki Beef Jerky a healthy snack option, but it's also satisfying and filling. With 12 grams of protein per serving, it's sure to keep you feeling full and satisfied until your next meal.
FAQs About 1 oz Teriyaki Beef Jerky
1. What is Teriyaki Beef Jerky?
Teriyaki Beef Jerky is a type of dried and cured meat that has been marinated in a savory, sweet and salty sauce made from soy sauce, sugar, and other seasonings. It is a popular snack food that is high in protein and low in carbohydrates.
2. How many calories are in 1 oz of Teriyaki Beef Jerky?
There are approximately 80 calories in 1 oz (28 g) of Teriyaki Beef Jerky. However, the actual calorie count may vary depending on the brand and recipe used.
3. What are the nutritional benefits of Teriyaki Beef Jerky?
Teriyaki Beef Jerky is a good source of protein, iron, and zinc. It is also low in carbohydrates and fat, making it a great snack option for people who are looking to maintain a healthy diet.
4. How is Teriyaki Beef Jerky made?
To make Teriyaki Beef Jerky, strips of beef are first marinated in a mixture of soy sauce, sugar, and other seasonings. The marinated beef is then dried and cured in a dehydrator or a low-temperature oven until it becomes chewy and has a long shelf life.
5. How long does Teriyaki Beef Jerky last?
Teriyaki Beef Jerky has a long shelf life and can last for several months if stored properly in an airtight container in a cool, dry place. However, it is important to check the expiration date and consume it before it goes bad.