Looking for a delicious, low-calorie burger option? Look no further than the 1 Oz Taco Burger on Bun, with only 61 Calories per serving. This tasty alternative to traditional high-calorie burgers is sure to satisfy your cravings without ruining your diet.

But just because it's low in Calories doesn't mean it's lacking in Flavor. Made with fresh ingredients and a zesty Taco seasoning, this burger is packed with flavor that will leave you wanting more. Plus, it's easy to prepare and perfect for a quick lunch or dinner.

In this article, we'll take a closer look at the nutritional value and health benefits of the 1 Oz Taco Burger on Bun, including its macro and micro nutrient content, as well as its potential benefits for Weight loss.

Calories per serving

As mentioned earlier, the 1 Oz Taco Burger on Bun contains only 61 Calories per serving. This makes it a great option for anyone looking to control their calorie intake without sacrificing the taste of a delicious burger. It's also a convenient option for anyone on a low-calorie diet, as it allows you to enjoy a meal that's both satisfying and nutritionally balanced.

Serving size

The Serving size for the 1 Oz Taco Burger on Bun is one burger. This makes it easy to calculate your calorie intake and monitor your portion sizes. It's also a great option for anyone who wants a quick meal without having to spend a lot of time in the kitchen.

Ingredients

The 1 Oz Taco Burger on Bun is made with a variety of fresh ingredients, including lean ground Beef, Taco seasoning, and a whole wheat bun. These ingredients not only provide great taste, but are also rich in important nutrients like Protein, fiber, and whole grains.

Allergens

The 1 Oz Taco Burger on Bun contains wheat and soy Allergens, so it may not be suitable for everyone. Be sure to check the ingredients list carefully before consuming any new food, especially if you have any known food allergies or sensitivities.

Preparation instructions

Preparing the 1 Oz Taco Burger on Bun is quick and easy. Simply cook the ground Beef in a skillet with the Taco seasoning until browned, then assemble the burger on the whole wheat bun with your favorite toppings. You can customize your burger with toppings like lettuce, tomato, avocado, or salsa, depending on your personal preferences.

Nutrient value

The 1 Oz Taco Burger on Bun is a nutritious meal option that provides a good balance of macro and micro nutrients. It's high in Protein, with about 6 grams per serving, as well as fiber and whole grains. It also contains important Vitamins and Minerals like iron, calcium, and vitamin C.

Macro and micro nutrients

In addition to Protein, the 1 Oz Taco Burger on Bun provides a variety of important macro and micro nutrients. It contains about 10 grams of Carbohydrates per serving, with 2 grams of sugar and 2 grams of dietary fiber. It also contains about 2 grams of fat, including 0.5 grams of saturated fat.

Benefits for weight loss

The 1 Oz Taco Burger on Bun is a great meal option for anyone looking to lose weight or maintain a healthy weight. It's low in Calories and fat, and provides a good balance of Protein and fiber to help you feel full and satisfied. Plus, it's a convenient option for anyone with a busy lifestyle, as it can be prepared quickly and easily.

Health benefits of ingredients

The 1 Oz Taco Burger on Bun contains a variety of ingredients that provide important health benefits. Lean ground Beef is a good source of Protein, which helps to build and repair muscles in the body. Whole wheat buns are rich in fiber and whole grains, which can help to improve digestion and reduce the risk of chronic diseases like heart disease and diabetes. Taco seasoning contains a variety of herbs and spices that provide antioxidant and anti-inflammatory benefits, which can help to further reduce the risk of chronic diseases.

Taste and texture

Perhaps the best thing about the 1 Oz Taco Burger on Bun is its delicious taste and satisfying Texture. The combination of lean ground Beef and zesty Taco seasoning creates a mouth-watering Flavor that's sure to leave your taste buds happy. The whole wheat bun also adds a nice texture and crunch, while the variety of toppings you can add make it a customizable meal option that you can enjoy again and again.