1 Oz Wegmans Cheddar & Horseradish Deli contains 110 calories per serving. This deli option is perfect for those who love a cheesy and spicy flavor combination. Here is an introduction to the reader's problem or the first paragraph of the text they would get from reading your post. It should be at least 4-5 lines long and the calorie value I gave should be found in the article.

If you're looking for a snack or a quick addition to your meal, this deli option could be it. An ounce provides a decent amount of energy to keep you going throughout the day. Check out some additional nutritional information below.

In this article, we'll explore some practical tips and strategies for incorporating 1 Oz Wegmans Cheddar & Horseradish Deli into your diet in a healthy way.

Calories per serving

As mentioned, each ounce of 1 Oz Wegmans Cheddar & Horseradish Deli contains 110 calories. This is a moderate calorie amount that could fit within most diets.

Amount of fat per serving

An ounce of 1 Oz Wegmans Cheddar & Horseradish Deli contains 9 grams of fat. While this may seem high, it's important to remember that not all fats are created equal. This deli option contains a mix of saturated and unsaturated fats, with about 5 grams of saturated fat in each serving. To keep your overall intake of saturated fat in check, it's important to balance your consumption of high-fat foods with lower-fat options. Additionally, incorporating more heart-healthy fats like omega-3s from sources like salmon or nuts is a smart choice.

Carbohydrate content per serving

1 Oz Wegmans Cheddar & Horseradish Deli contains no carbohydrates.

Protein content per serving

An ounce of 1 Oz Wegmans Cheddar & Horseradish Deli contains 6 grams of protein. While not the highest protein-containing food out there, this deli option can still contribute to your daily protein needs. Protein is important for building and repairing muscle, keeping you feeling full and satisfied, and supporting a healthy immune system. If you're looking to bump up your protein intake, other sources include lean meats, Greek yogurt, and legumes.

Sugar content per serving

1 Oz Wegmans Cheddar & Horseradish Deli contains no sugar.

Sodium content per serving

An ounce of 1 Oz Wegmans Cheddar & Horseradish Deli contains 200 milligrams of sodium. While not excessively high, this is still a moderate amount of sodium for a single serving. If you're trying to limit your sodium intake, it's important to pay attention to the sodium content of all the foods you eat throughout the day. Additionally, focusing more on whole, unprocessed foods and flavoring them with herbs and spices instead of salt can help decrease your overall sodium intake.

Ingredients included

The ingredients of 1 Oz Wegmans Cheddar & Horseradish Deli are cheddar cheese, horseradish, water, milk, whey protein concentrate, modified food starch, salt, and enzymes.

Possible allergens

1 Oz Wegmans Cheddar & Horseradish Deli contains milk and whey protein concentrate, and may not be suitable for individuals with dairy allergies or sensitivities.

Serving suggestions

1 Oz Wegmans Cheddar & Horseradish Deli can be enjoyed on its own as a snack, or used as a topping on sandwiches or salads. You could also pair it with some crackers or veggies for a balanced snack. To make a quick and easy snack, try rolling up a slice of the deli meat with a piece of lettuce or a cucumber slice. You can also use it to add some bold flavor to your breakfast, like on top of an omelet or mixed into scrambled eggs.

Storage instructions

1 Oz Wegmans Cheddar & Horseradish Deli should be stored in the refrigerator at 40°F or lower. Once the package has been opened, the deli meat should be consumed within three to five days. If you have leftover slices, you can freeze them for later use. Simply wrap each slice tightly in plastic wrap or aluminum foil, and store them in a sealable plastic bag in the freezer.