If you're looking for a quick and delicious frozen meal, look no further than the Caprese Style Chicken & Broccoli Frozen Meal. With a serving size of 297 g, this meal contains 260 calories, making it a great option for anyone on a calorie-controlled diet.
In addition to being low in calories, this frozen meal is also packed with great ingredients that are as nutritious as they are delicious. Some of the key ingredients in this meal include juicy chicken breast, fresh broccoli, and rich, tangy tomato sauce.
Whether you're looking for a fast and healthy lunch option or an easy-to-prepare dinner, the Caprese Style Chicken & Broccoli Frozen Meal is sure to satisfy your cravings.
Serving size and calories
Each serving of this frozen meal contains 260 calories, which makes it a great option for anyone trying to watch their calorie intake. The serving size of each package is 297 g, which is substantial enough to keep you satisfied until your next meal. Despite its relatively low calorie count, this meal is high in flavor and packed with plenty of protein and nutrients to keep you feeling full and energized throughout the day.
Ingredients
The Caprese Style Chicken & Broccoli Frozen Meal is made with a blend of high-quality ingredients that are as nutritious as they are delicious. Some of the key ingredients in this meal include:
- Chicken breast
- Broccoli
- Tomatoes
- Mozzarella cheese
- Garlic
- Spices
These ingredients work together to create a delicious and nutritious meal that you can enjoy any time of day.
While the Caprese Style Chicken & Broccoli Frozen Meal is made with a blend of wholesome and all-natural ingredients, it may not be suitable for everyone. If you have a food allergy or sensitivity, it is important to read the label carefully before consuming this meal. Some of the most common allergens in this meal include dairy, soy, and wheat. If you are allergic to any of these ingredients, it is best to avoid this meal or consult your doctor before consuming it.
Cooking instructions
Cooking the Caprese Style Chicken & Broccoli Frozen Meal couldn't be easier. Simply follow these instructions:
- Remove the meal from the freezer and remove the plastic wrap
- Microwave the meal on high for 4-5 minutes, or until heated through
- Let the meal cool for a minute or two before serving
That's it! In just a few easy steps, you can enjoy a delicious and nutritious meal without any hassle.
Nutrients and vitamins
The Caprese Style Chicken & Broccoli Frozen Meal is a great source of a variety of nutrients and vitamins that are essential for good health. Some of the most important nutrients in this meal include protein, vitamin C, vitamin A, and calcium. These nutrients work together to keep your body functioning optimally and keep you feeling healthy and energized throughout the day.
Sodium content
One of the drawbacks of many frozen meals is that they can be high in sodium. However, the Caprese Style Chicken & Broccoli Frozen Meal is a great low-sodium option for anyone looking to reduce their sodium intake. Each serving of this meal contains just 420 mg of sodium, which is significantly lower than many other frozen meals on the market.
Protein content
Protein is an essential macronutrient that plays a key role in muscle growth, tissue repair, and many other important bodily functions. Fortunately, the Caprese Style Chicken & Broccoli Frozen Meal is a great source of protein. Each serving of this meal contains 22 g of protein, which is more than enough to keep you feeling full and satisfied throughout the day.
Fat content
While fat is an important nutrient that provides many health benefits, it is important to consume it in moderation. Fortunately, the Caprese Style Chicken & Broccoli Frozen Meal is relatively low in fat. Each serving of this meal contains just 8 g of fat, which is a relatively small amount compared to many other frozen meals on the market.
Carbohydrate content
Carbohydrates are an important source of energy for the body, but it is important to consume them in moderation. Fortunately, the Caprese Style Chicken & Broccoli Frozen Meal is a great low-carbohydrate option. Each serving of this meal contains just 17 g of carbohydrates, which is significantly lower than many other frozen meals on the market. This makes it a great option for anyone looking to reduce their carbohydrate intake.
Benefits
The Caprese Style Chicken & Broccoli Frozen Meal offers a variety of benefits that make it a great choice for anyone looking for a quick and easy meal. Some of the key benefits of this meal include its low calorie count, high protein content, and all-natural ingredients. Additionally, it is free from artificial preservatives, colors, and flavors, making it a great option for anyone looking for a healthy and wholesome meal option.
“The Caprese Style Chicken & Broccoli Frozen Meal is a delicious and nutritious meal that is perfect for busy people who don't have time to cook. With its high protein content, low calorie count, and all-natural ingredients, it is a great option for anyone looking to stay healthy and energized throughout the day.”
Frequently Asked Questions about Caprese Style Chicken & Broccoli Frozen Meal
1. What are the ingredients in Caprese Style Chicken & Broccoli Frozen Meal?
The ingredients include chicken breast, broccoli, whole wheat pasta, water, tomatoes, spinach, Parmesan cheese, mozzarella cheese, olive oil, garlic, salt, and spices.
2. How long does it take to prepare?
The cooking instructions recommend microwaving for 4 to 5 minutes on high, stirring halfway through. Alternatively, it can be baked in the oven for 20 to 25 minutes at 375°F.
3. Is it gluten-free?
No, this meal contains whole wheat pasta and is not gluten-free.
4. How many servings are in one package?
One package is considered one serving.
5. Is it a healthy choice for a meal?
Caprese Style Chicken & Broccoli Frozen Meal offers a balanced mix of protein, vegetables, and whole grains, with only 260 calories per serving. However, it is important to consider the sodium content (740 mg per serving) if you are watching your salt intake.