Are you looking for a delicious and protein-packed snack? Look no further than the 1 package (50 g) of Giant Original Smoked Sausage Stick! With only 230 calories per pack, this sausage stick is perfect for anyone looking for a low-calorie yet filling snack option.
Not only is the Giant Original Smoked Sausage Stick low in calories, but it's also high in protein - packing in 10 grams per serving. It's the perfect addition to any snack platter or healthy meal. But what about the other nutritional information? Let's take a closer look.
In this article, we'll explore the calorie count, protein content, fat content, sodium content, ingredients, serving suggestions, snacking options, storage instructions, cooking instructions, and dietary information of the Giant Original Smoked Sausage Stick. Whether you're a fitness enthusiast, busy professional, or just looking for a tasty snack, keep reading for all the details!
Calorie Count
As mentioned earlier, the Giant Original Smoked Sausage Stick contains 230 calories per 50-gram serving. This makes it a low-calorie snack option that's perfect for those watching their weight or looking to avoid high-calorie foods. Plus, with 10 grams of protein per serving, this sausage stick is a great way to add more protein to your diet without consuming excess calories. So if you're looking for a nutritious and filling snack, the Giant Original Smoked Sausage Stick is a great option.
Protein Content
As mentioned earlier, the Giant Original Smoked Sausage Stick contains 10 grams of protein per serving. This makes it a great snack option for anyone looking to add more protein to their diet and support muscle growth and recovery. Protein is an essential nutrient that plays many roles in the body, including building and repairing tissues, producing enzymes and hormones, and supporting immune function. So if you're looking for a protein-packed snack, the Giant Original Smoked Sausage Stick is a great choice.
Fat Content
The Giant Original Smoked Sausage Stick contains 20 grams of fat per serving, with 7 grams of saturated fat. While this may seem like a lot, some of the fat is from healthy sources, such as the pork used in the sausage. However, it's important to keep in mind that consuming too much saturated fat can increase your risk of heart disease and other health problems. So while the Giant Original Smoked Sausage Stick can be a part of a healthy diet, it should be consumed in moderation alongside other nutritious foods.
Sodium Content
The Giant Original Smoked Sausage Stick contains 700 milligrams of sodium per serving, which is higher than some other snack options. While sodium is an important mineral that plays a role in many bodily functions, consuming too much can lead to high blood pressure and other health problems. So if you're watching your sodium intake, it's important to consume the Giant Original Smoked Sausage Stick in moderation and balance it out with other low-sodium snack and meal options.
Ingredients
The Giant Original Smoked Sausage Stick is made with pork, water, salt, sugar, mustard, garlic, and other natural flavors. It contains no fillers, artificial colors, or preservatives, making it a simple and natural snack option.
Serving Suggestions
The Giant Original Smoked Sausage Stick is a versatile snack that can be enjoyed in many ways. Here are some serving suggestions to try:
- Slice the sausage stick and serve with cheese and crackers for a protein-packed snack platter.
- Chop the sausage stick and use it as a topping for salads, pizzas, or omelets.
- Enjoy the sausage stick on its own as a quick and filling snack between meals.
Snacking Options
Looking for more snack options? Try these delicious and nutritious ideas:
- Apple slices with almond butter
- Carrot sticks with hummus
- Greek yogurt with berries
- Celery with peanut butter and raisins (aka ants on a log)
Storage Instructions
To maximize the freshness and flavor of the Giant Original Smoked Sausage Stick, it's important to store it properly. Here's how:
- Store the sausage stick in the refrigerator in an airtight container or plastic bag.
- Keep the sausage stick away from other foods that may have strong odors, as it can absorb the flavors.
- Use the sausage stick within 3-4 days of opening for the best quality.
- For longer storage, the sausage stick can be frozen for up to 2-3 months.
Cooking Instructions
The Giant Original Smoked Sausage Stick is fully cooked and ready-to-eat, which means it can be enjoyed straight out of the package without any additional cooking required. However, if you prefer to heat up the sausage stick or use it in recipes, here are some cooking instructions to follow:
- Heat the sausage stick in the microwave for 10-15 seconds, or until warm.
- Slice the sausage stick and cook it in a pan with vegetables for a quick and easy stir-fry.
- Grill the sausage stick over medium-high heat for 2-3 minutes per side, or until lightly charred.
The Giant Original Smoked Sausage Stick is suitable for many dietary lifestyles, including keto, paleo, and gluten-free. However, it contains pork and may not be suitable for those following a vegetarian or vegan diet. If you have any concerns or questions about the dietary suitability of the Giant Original Smoked Sausage Stick, consult with your healthcare provider or registered dietitian.
Frequently Asked Questions about Giant Original Smoked Sausage Stick
1. What are the ingredients in the Giant Original Smoked Sausage Stick?
The ingredients of Giant Original Smoked Sausage Stick include beef, pork, water, salt, corn syrup solids, dextrose, sodium erythorbate, natural smoke flavoring, sodium nitrite, garlic powder, and lactic acid starter culture.
2. Is the Giant Original Smoked Sausage Stick healthy?
While the Giant Original Smoked Sausage Stick is high in calories, it can be a good source of protein. It is not considered a healthy food as it is high in sodium and processed meats have been linked to health risks such as heart disease and cancer.
3. Can the Giant Original Smoked Sausage Stick be stored in the refrigerator?
Yes, the Giant Original Smoked Sausage Stick can be stored in the refrigerator after it has been opened. It should be kept in an airtight container to prevent moisture and the growth of bacteria.
4. Can the Giant Original Smoked Sausage Stick be frozen?
Yes, the Giant Original Smoked Sausage Stick can be frozen. It should be wrapped tightly in plastic wrap or aluminum foil and placed in an airtight container to prevent freezer burn.
5. How can the Giant Original Smoked Sausage Stick be served?
The Giant Original Smoked Sausage Stick can be enjoyed as a snack on its own, or sliced and added to sandwiches or salads. It can also be used as an ingredient in recipes such as casseroles or breakfast dishes.