Calories in 1 Package Caesar Salad - Large, With Dressing?

1 Package Caesar Salad - Large, With Dressing is 1020 calories.

If you're in the mood for a delicious and filling salad, look no further than a large package of Caesar salad with dressing. This tasty salad comes in at 1020 calories, making it a great choice for those looking to fuel up for a long day.

Not only is this salad delicious, it's also packed with nutritional value. With 51 grams of protein, 29 grams of carbohydrates, and 84 grams of fat, it will keep you feeling satisfied and satisfied throughout the day.

In this article, we'll take a closer look at everything you need to know about 1 package Caesar salad - large, with dressing. From ingredients and preparation methods to nutritional information and customer reviews, we've got you covered.

1 Package Caesar Salad - Large, With Dressing

Nutritional Information

If you're following a specific diet or simply want to know more about the nutritional content of your food, it's important to understand what's in your Caesar salad. In a large package of Caesar salad with dressing, you'll find 1020 calories, 84 grams of fat, 51 grams of protein, and 29 grams of carbohydrates. This makes it a great choice for those looking to fuel up for a long day, but may not be ideal for individuals looking to manage their intake of fat or carbs. As with any food, it's important to keep portion sizes in mind and balance your intake of nutrients to meet your overall nutritional needs.

Ingredients

To make a large Caesar salad with dressing, you'll need a few key ingredients. These include: - Romaine lettuce - Parmesan cheese

Preparation Method

To make a large Caesar salad with dressing, you'll need to follow a few simple steps. 1. Wash and dry the Romaine lettuce thoroughly. 2. Cut the lettuce into bite-sized pieces and place in a large bowl.

Serving Size

When it comes to serving size, it's important to keep portion sizes in mind and adjust based on your nutritional needs. A large package of Caesar salad with dressing typically contains about 4 servings, with each serving size being around 255 grams. However, it's important to note that individual serving sizes may vary based on personal preference and dietary needs.

Health Benefits

Caesar salad with dressing can provide a number of potential health benefits, including: - High levels of protein can help keep you feeling full and satisfied throughout the day. - Romaine lettuce is a great source of vitamins A and K, which promote healthy vision and bone health, respectively.

Variations

While a traditional Caesar salad with dressing is delicious on its own, there are plenty of ways to mix up this classic dish. Here are a few variations to try: - Add grilled chicken or shrimp for an extra boost of protein.

Storage Guidelines

To keep your Caesar salad with dressing fresh and safe to eat, it's important to store it properly. - Store your salad in an airtight container in the fridge for up to 3 days. - Do not freeze your salad, as this can negatively affect the quality and safety of the food.

Suggested Add-Ons

Looking to add a little something extra to your Caesar salad with dressing? Here are a few add-ons to consider: - Cherry tomatoes - Avocado

Allergen Information

If you have allergies or dietary restrictions, it's important to be aware of potential allergens in your food. Common allergens in Caesar salad with dressing include: - Dairy (in the form of Parmesan cheese and Caesar dressing)

Customer Reviews

Curious about what other people think of 1 package Caesar salad - large, with dressing? Here are a few customer reviews to consider: - "This salad was incredibly satisfying and tasty. I found that I didn't need anything else to eat for the rest of the day!" - Wendy S. - "I was a little skeptical of the calorie count, but this salad was worth it. It kept me satisfied and energized throughout the day." - Michael D.

"With so many potential nutritional benefits and plenty of room for customization, Caesar salad with dressing is a meal option that can't be beat."

Frequently Asked Questions about Large Caesar Salad with Dressing

1. How many servings does a large Caesar salad with dressing provide?

A large Caesar salad with dressing typically serves 2-3 people.

2. How many calories are in a large Caesar salad with dressing?

A large Caesar salad with dressing has approximately 1020 calories.

3. Does the large Caesar salad with dressing come with croutons?

It depends on the restaurant or vendor. Some may include croutons while others may not. It's best to check the description or ask before ordering.

4. Is the dressing included in the calorie count?

Yes, the calorie count includes the dressing that comes with the salad.

5. Can I customize my large Caesar salad with dressing?

Most restaurants or vendors allow customization for their salads. You can request to have certain ingredients removed or added to the salad. However, this may affect the calorie count and price of the salad.

Nutritional Values of 1 Package Caesar Salad - Large, With Dressing

UnitValue
Calories (kcal)1020 kcal
Fat (g)85 g
Carbs (g)37 g
Protein (g)27 g

Calorie breakdown: 57% fat, 25% carbs, 18% protein

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