Looking for a low calorie snack option that's perfect for breakfast or post-workout fuel? Look no further than the 1 packet (27 g) Berry Yogurt Smoothie! With only 100 calories, this delicious and refreshing smoothie is a great source of protein, calcium, and antioxidants. Plus, it's made with real fruit and contains no added sugar.

One packet of the Berry Yogurt Smoothie provides 7 grams of protein and 20% of your daily value of calcium, making it a nutritious and filling snack or meal replacement option. It's also gluten-free and suitable for vegetarians, making it a versatile choice for a range of dietary needs.

In this article, we'll explore the benefits of the Berry Yogurt Smoothie and provide some tips for preparing and enjoying it. Whether you're looking for a quick and easy snack or a satisfying meal replacement, this smoothie is a great choice!

Low calorie snack option

One packet of the Berry Yogurt Smoothie contains only 100 calories, making it a great choice for anyone looking for a low calorie snack option. Despite its low calorie count, the smoothie is still rich in nutrients like protein, calcium, and antioxidants, making it a nutritious and filling choice.

Perfect for breakfast or post-workout fuel

With 7 grams of protein and 20% of your daily value of calcium, the smoothie is a satisfying and nutritious choice for any time of day. Plus, its refreshing flavor and easy preparation make it an ideal option for busy mornings or post-workout recovery.

Rich in protein and calcium

With 7 grams of protein and 20% of your daily value of calcium, the smoothie is a nutritious way to fuel your body and support bone health. Protein is an essential nutrient that supports muscle growth and repair, while calcium is important for strong bones and teeth.

Made with real fruit

Unlike many other snack options, the Berry Yogurt Smoothie is made with real fruit, providing a rich source of fiber, vitamins, and minerals. Plus, the natural sweetness of the fruit helps to satisfy cravings and keep you feeling full and energized throughout the day.

No added sugar

Many snack foods and drinks are loaded with added sugars, which can contribute to weight gain, diabetes, and other health problems. Fortunately, the Berry Yogurt Smoothie contains no added sugars, making it a healthy and delicious choice.

Easy to prepare

Simply mix the contents of one packet with water or milk, and blend until smooth. Within minutes, you'll have a delicious and satisfying snack that can be enjoyed anywhere. Plus, the compact size of the packet makes it a convenient option for travel or on-the-go snacking.

Suitable for vegetarians

Many snack foods and drinks contain animal products, making them off-limits for vegetarians. However, the Berry Yogurt Smoothie is made without any animal ingredients, making it a versatile option for vegetarians and non-vegetarians alike.

Gluten-free

Many snack foods and drinks contain gluten, which can be problematic for people with celiac disease or gluten intolerance. Fortunately, the Berry Yogurt Smoothie is gluten-free, making it a safe and satisfying option for anyone following a gluten-free diet.

Delicious and refreshing

With its fruity flavor and smooth texture, the Berry Yogurt Smoothie is a satisfying and indulgent snack that feels like a treat. Plus, its refreshing cold temperature makes it a perfect choice for hot summer days.

Great source of antioxidants

Antioxidants are compounds that help to protect your cells from damage caused by free radicals, which can contribute to aging, chronic disease, and other health problems. The Berry Yogurt Smoothie is a rich source of antioxidants, thanks to the presence of real fruit. By enjoying the smoothie regularly, you can help to support your overall health and well-being.