1 patty (113 g) Empower Burger contains 320 calories.
This burger patty is a good source of nutrition. It contains beneficial nutrients, including protein, vitamins, and minerals.
If you're looking for a healthy burger option, Empower Burger is a great choice.
Calories in Empower Burger Patty
One patty of Empower Burger contains 320 calories. These calories come from a balance of protein, fat, and carbohydrates. If you are looking to reduce your calorie intake, consider using a lettuce wrap or a lower calorie condiment to enjoy your burger.
Total Fat in Empower Burger Patty
One patty of Empower Burger contains 21 grams of total fat. While fat is an important part of a healthy diet, it is important to consume it in moderation.
Saturated Fat in Empower Burger Patty
Empower Burger contains 9 grams of saturated fat in each patty. Consuming too much saturated fat can increase your risk of heart disease so it's important to limit your intake of this type of fat.
Carbohydrates in Empower Burger Patty
There are 11 grams of carbohydrates in each patty of Empower Burger. Carbohydrates are important for providing energy and should be included in a balanced diet.
Sugars in Empower Burger Patty
Empower Burger contains 1 gram of sugar in each patty. It's important to limit your intake of added sugars in order to maintain a healthy diet.
Protein in Empower Burger Patty
Each patty of Empower Burger contains 23 grams of protein. Protein is important for building and repairing muscles, and can also play a role in weight loss.
Fiber in Empower Burger Patty
Empower Burger contains 2 grams of fiber in each patty. Fiber is important for maintaining good digestive health and can also help to reduce your risk of certain diseases.
Sodium in Empower Burger Patty
One patty of Empower Burger contains 520 milligrams of sodium. While sodium is important for maintaining good health, it's important to consume it in moderation as excessive sodium intake can lead to health problems.
Cholesterol in Empower Burger Patty
Each patty of Empower Burger contains 70 milligrams of cholesterol. For people who need to limit their cholesterol intake, it's important to balance their diet and consider other sources of protein.
Vitamins and Minerals in Empower Burger Patty
Empower Burger is a good source of important vitamins and minerals, including vitamin B12, zinc, and iron. These nutrients play important roles in maintaining good health and should be included as part of a balanced diet.
Empower Burger is a great option for a healthy burger choice
Frequently Asked Questions about Empower Burger Patty (113 g)
1. How many calories are in one patty of Empower Burger?
One patty (113 g) of Empower Burger contains 320 calories.
2. Is Empower Burger suitable for vegetarians?
Yes, Empower Burger is 100% vegetarian and does not contain any animal products.
3. What are the ingredients used in Empower Burger?
Empower Burger is made from natural, plant-based ingredients such as wheat protein, coconut oil, and potato starch.
4. Is Empower Burger gluten-free?
No, Empower Burger contains wheat protein and is therefore not suitable for those with gluten intolerance or celiac disease.
5. How is Empower Burger cooked?
Empower Burger can be cooked on a grill, stove-top, or in the oven. It is recommended to cook the patty until it reaches an internal temperature of 165°F.