Calories in 1 pie (6 oz) Stout Steak & Potato Pie?

1 pie (6 oz) Stout Steak & Potato Pie is 380 calories.

1 pie (6 oz) Stout Steak & Potato Pie contains 380 calories. If you're a fan of hearty, meaty pies filled with rich flavors, you'll love Stout Steak & Potato Pie. This dish is perfect on a cold day and is best paired with a side of peas.

Stout Steak & Potato Pie is not only filling but also packed with essential nutrients. Let's take a closer look at the nutritional information for this dish.

In this article, we'll explore how to make Stout Steak & Potato Pie, the ingredients and equipment you'll need, and some tips to make the perfect pie. So, whether you're a beginner or have been making pies for years, read on to learn more!

1 pie (6 oz) Stout Steak & Potato Pie

Calories in Stout Steak & Potato Pie

A 6 oz serving of Stout Steak & Potato Pie provides 380 calories. Keep in mind that if you're on a calorie-controlled diet, you may need to adjust the serving size accordingly. While the calorie count may seem high, Stout Steak & Potato Pie contains a good amount of protein, which can help keep you feeling full and satisfied.

Fat content in Stout Steak & Potato Pie

A 6 oz serving of Stout Steak & Potato Pie contains 19g of fat, 9g of which are saturated. While the fat content may seem high, keep in mind that not all fat is bad. Some fats, like those found in lean beef and potatoes, can be part of a healthy diet. Just be sure to enjoy Stout Steak & Potato Pie in moderation and balance it with other healthy foods.

Protein content in Stout Steak & Potato Pie

A 6 oz serving of Stout Steak & Potato Pie contains 22g of protein. Protein is essential for building and repairing tissues, making hormones, and supporting a healthy immune system. So, if you're looking for a protein-rich meal that's also delicious, Stout Steak & Potato Pie is a great choice!

Carbohydrate content in Stout Steak & Potato Pie

A 6 oz serving of Stout Steak & Potato Pie contains 30g of carbohydrates. Most of these carbohydrates come from the potatoes in the filling. However, there is also some carbohydrate in the pastry crust. While carbohydrates are an essential nutrient, it's important to balance your intake with protein and healthy fats for optimal health.

Dietary fiber content in Stout Steak & Potato Pie

A 6 oz serving of Stout Steak & Potato Pie contains 3g of dietary fiber. Fiber is essential for digestive health and can help you feel full and satisfied after a meal. While Stout Steak & Potato Pie isn't the most fiber-rich dish, you can boost the fiber content by serving it with a side of vegetables or a salad.

Sugar content in Stout Steak & Potato Pie

A 6 oz serving of Stout Steak & Potato Pie contains 2g of sugar. Most of this sugar comes from the natural sugars in the potatoes. While it's important to watch your intake of added sugars, the small amount of natural sugar in Stout Steak & Potato Pie is unlikely to cause any issues.

Sodium content in Stout Steak & Potato Pie

A 6 oz serving of Stout Steak & Potato Pie contains 680mg of sodium. Sodium is an essential nutrient, but too much can lead to high blood pressure and other health issues. If you're watching your sodium intake, you may want to enjoy Stout Steak & Potato Pie in moderation or look for low-sodium versions of the ingredients.

Cholesterol content in Stout Steak & Potato Pie

A 6 oz serving of Stout Steak & Potato Pie contains 35mg of cholesterol. Cholesterol is a necessary nutrient, but too much can contribute to heart disease and other health problems. If you're watching your cholesterol intake, you may want to enjoy Stout Steak & Potato Pie in moderation or use leaner cuts of beef in the filling.

Vitamin content in Stout Steak & Potato Pie

Stout Steak & Potato Pie is a good source of several essential vitamins, including vitamin A and vitamin C. Vitamin A is important for vision, skin health, and immune function, while vitamin C is essential for immune function and acts as an antioxidant. So, not only is Stout Steak & Potato Pie delicious, but it's also a nutrient-dense meal!

Mineral content in Stout Steak & Potato Pie

Stout Steak & Potato Pie is also a good source of several essential minerals, including iron, potassium, and magnesium. Iron is essential for oxygen transport, while potassium and magnesium are important for heart health and muscle function. So, if you're looking for a meal that's not only delicious but also nutrient-dense, Stout Steak & Potato Pie is a great choice!

Stout Steak & Potato Pie is the perfect comfort food for a cold winter day!

FAQs about Stout Steak & Potato Pie

1. What is the serving size of the Stout Steak & Potato Pie?

The serving size of the Stout Steak & Potato Pie is 6 oz.

2. How many calories are in the Stout Steak & Potato Pie?

The Stout Steak & Potato Pie contains 380 calories.

3. What ingredients are used in the Stout Steak & Potato Pie?

The Stout Steak & Potato Pie is made with steak, potatoes, and stout beer.

4. Is the Stout Steak & Potato Pie gluten-free?

The Stout Steak & Potato Pie is not gluten-free as it contains wheat flour.

5. How is the Stout Steak & Potato Pie usually served?

The Stout Steak & Potato Pie is usually served hot and can be accompanied with a side dish such as vegetables or a salad.

Nutritional Values of 1 pie (6 oz) Stout Steak & Potato Pie

UnitValue
Calories (kcal)380 kcal
Fat (g)17 g
Carbs (g)42 g
Protein (g)12 g

Calorie breakdown: 41% fat, 46% carbs, 13% protein

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