Calories in 1 piece (100 g) Organic Baked Thai Tofu?

1 piece (100 g) Organic Baked Thai Tofu is 180 calories.

Are you looking for a healthy and delicious option to add to your meals? Look no further than our 1 piece (100 g) Organic Baked Thai Tofu, which only contains 180 calories. This tofu is a great addition to any diet and can help you reach your weight loss goals.

Not only is our tofu low in calories, but it is also high in protein, with 17 grams per serving. This vegan and organic option is perfect for vegetarians and anyone looking to add more plant-based foods to their diet.

In addition to being a great option for meal preparation, our tofu is also a tasty snack that you can enjoy on its own or with your favorite dips and sauces. Read on to learn more about the benefits of our Organic Baked Thai Tofu.

1 piece (100 g) Organic Baked Thai Tofu

Calories and Macronutrients

Our 1 piece (100 g) Organic Baked Thai Tofu only contains 180 calories, making it a low-calorie option that can help you meet your weight loss goals. Additionally, each serving provides 17 grams of protein, making it a great option for vegetarians and anyone looking to add more plant-based protein to their diet.

Vegan and Organic

Our Organic Baked Thai Tofu is made with all-natural, vegan and organic ingredients. This makes it a great option for anyone looking to add more plant-based foods to their diet. Our tofu is also free from antibiotics, hormones, and genetically modified organisms, so you can feel confident in your purchase.

All-Natural Ingredients

Our tofu is made with all-natural ingredients, so you can feel good about what you're putting in your body. We use high-quality, non-GMO soybeans and other organic ingredients to create a delicious and healthy product.

Low-Calorie Option

At only 180 calories per serving, our tofu is a great low-calorie option that can help you meet your weight loss goals. It is also a great source of protein, with 17 grams per serving, making it a satisfying and nutritious addition to your meals.

Great for Meal Preparation

Our tofu is a versatile ingredient that can be used in a variety of dishes. It can be fried, grilled, baked, or consumed raw, making it a great addition to your meal prep routine. Try adding it to salads, stir-fries, or sandwiches for a healthy and delicious meal.

High Protein Content

Each serving of our tofu contains 17 grams of protein, making it a great source of plant-based protein for vegetarians and anyone looking to add more protein to their diet. Protein is essential for building and maintaining muscle tissue, as well as supporting healthy immune function.

Gluten-Free

Our tofu is gluten-free, making it a great option for anyone with celiac disease or a gluten sensitivity. This makes it an inclusive ingredient that can be enjoyed by a wide range of people.

Perfect for Vegetarian Dishes

Our tofu is a great option for anyone following a vegetarian diet. It is a plant-based protein source that can be used in a variety of different dishes, providing a filling and nutritious option for vegetarians who are looking to add more protein to their diet.

Easy to Cook

Our tofu is incredibly easy to cook and can be prepared in a variety of ways. Simply add it to your favorite recipe, or try our suggestions for preparing it on its own. Whether you're frying it up for a stir-fry, grilling it for a BBQ, or baking it for an easy meal prep option, our tofu is a great ingredient that is sure to satisfy.

Great for Snacking

Not only is our tofu a great addition to meals, but it is also a tasty and satisfying snack that you can enjoy on its own or with your favorite dips and sauces. With only 180 calories per serving and 17 grams of protein, it is a healthy and delicious snack that you can enjoy anytime.

FAQs about Organic Baked Thai Tofu

1. What ingredients are in Organic Baked Thai Tofu?

Organic Baked Thai Tofu typically contains organic soybeans, water, sea salt, and spices.

2. Is it vegan-friendly?

Yes, Organic Baked Thai Tofu is vegan-friendly as it is made from soybeans without any animal products.

3. How many calories are there in one serving?

One piece (100 g) of Organic Baked Thai Tofu has 180 calories.

4. Can Organic Baked Thai Tofu be cooked in different ways?

Yes, Organic Baked Thai Tofu can be cooked in many ways, such as fried, grilled, or baked, depending on your preference.

5. Where can I find Organic Baked Thai Tofu?

Organic Baked Thai Tofu is available in many grocery stores, health food stores, and online platforms that sell organic and vegan products.

Nutritional Values of 1 piece (100 g) Organic Baked Thai Tofu

UnitValue
Calories (kcal)180 kcal
Fat (g)6 g
Carbs (g)18 g
Protein (g)18 g

Calorie breakdown: 27% fat, 36% carbs, 36% protein

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