Calories in 1 piece (170 g) Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast?

1 piece (170 g) Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast is 220 calories.

Looking for a delicious and healthy meal option? Look no further than a 1 piece (170 g) Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast! With just 220 calories per piece, this meal is packed with protein and flavor.

In addition to being high in protein, this stuffed chicken breast is also low in carbohydrates and a great source of calcium. Plus, with the addition of mushrooms, it's a good source of vitamin C as well. It's the perfect meal for anyone looking to enjoy a filling, nutritious dish without sacrificing taste.

Whether you're looking for a quick and easy dinner option or a meal prep staple, this stuffed chicken breast is the perfect choice. With healthy fats and low sodium, it's a great option for anyone looking to maintain a balanced diet.

1 piece (170 g) Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast

High in Protein

One of the biggest benefits of this stuffed chicken breast is its high protein content. With approximately 33 grams of protein per serving, it's the perfect choice for anyone looking to build or maintain muscle mass. Protein is essential for overall health and well-being, as it helps to keep you feeling full and satisfied throughout the day. It also plays a crucial role in the growth and repair of muscles and tissues in the body. By choosing a protein-packed meal like this stuffed chicken breast, you can ensure that you're giving your body the nutrients it needs to function at its best.

Low in Carbohydrates

For anyone following a low-carb or ketogenic diet, this stuffed chicken breast is the perfect meal option. With just 5 grams of carbohydrates per serving, it won't throw off your macros or kick you out of ketosis. By limiting your carbohydrate intake, you can help to stabilize your blood sugar levels and reduce inflammation in the body. You may also experience increased energy and improved mental clarity. Overall, this stuffed chicken breast is a great option for anyone looking to reduce their carbohydrate intake without sacrificing flavor or nutrition.

Source of Calcium

Calcium is an essential mineral that plays a crucial role in the health of your bones, teeth, and muscles. Fortunately, this stuffed chicken breast is a great source of calcium, with approximately 20% of your daily recommended intake per serving. Calcium is particularly important for those who are at risk of developing osteoporosis or other bone-related conditions. By getting enough calcium in your diet, you can help to keep your bones strong and healthy as you age. By choosing a meal like this stuffed chicken breast, you can ensure that you're getting the nutrients you need for optimal health and well-being.

Good Source of Vitamin C

In addition to being high in protein and calcium, this stuffed chicken breast is also a good source of vitamin C. With approximately 15% of your daily recommended intake per serving, it's a great way to boost your immune system and support overall health. Vitamin C is a powerful antioxidant that helps to protect the body against free radicals and oxidative stress. It's also essential for the growth and repair of tissues throughout the body. By incorporating more vitamin C-rich foods into your diet, you can help to optimize your health and well-being for the long-term.

Low in Sodium

Many processed foods and restaurant meals are high in sodium, which can contribute to a range of health problems including hypertension, heart disease, and stroke. Fortunately, this stuffed chicken breast is low in sodium, with just 330 milligrams per serving. By limiting your sodium intake, you can help to maintain optimal blood pressure levels and reduce your risk of developing chronic health conditions. By choosing a low-sodium meal option like this stuffed chicken breast, you can help to promote overall health and well-being.

Healthy Fats

Healthy fats are a vital component of a healthy diet, as they help to support brain health, hormone production, and overall well-being. This stuffed chicken breast is a great source of healthy fats, including monounsaturated and polyunsaturated fats. By incorporating more healthy fats into your diet, you can help to reduce inflammation in the body and support optimal health and well-being. Overall, this stuffed chicken breast is a great meal option for anyone who wants to include more healthy fats in their diet in a delicious and satisfying way.

Gluten-Free Option

For anyone with celiac disease or gluten sensitivity, finding delicious gluten-free meal options can be a challenge. Fortunately, this stuffed chicken breast is a gluten-free option that is safe for anyone to enjoy. By choosing gluten-free meals, you can help to reduce inflammation in the body and alleviate symptoms of gluten intolerance or sensitivity. Whether you're gluten-sensitive or just looking for a healthy and delicious meal option, this stuffed chicken breast is the perfect choice.

Bursting with Flavor

With the addition of Swiss cheese and crimini and button mushrooms, this stuffed chicken breast is bursting with flavor. The combination of savory cheese and earthy mushrooms creates a delicious and satisfying meal that is sure to please your taste buds. By incorporating flavorful ingredients into your meals, you can help to make healthy eating more enjoyable and sustainable over the long-term. Whether you're a fan of cheese, mushrooms, or both, this stuffed chicken breast is a meal that is sure to satisfy.

Convenient Meal Option

In today's fast-paced world, convenience is key. Fortunately, this stuffed chicken breast is a convenient meal option that can be easily prepared in the oven or on the grill. By choosing convenient meal options like this stuffed chicken breast, you can help to reduce the amount of time and effort it takes to prepare healthy and delicious meals. Whether you're short on time or just looking for a quick and easy meal option, this stuffed chicken breast is the perfect choice.

Great for Meal Prep

For anyone looking to save time and money on meals, meal prep is a great option. This stuffed chicken breast is an excellent meal prep option, as it can be easily prepared in bulk and stored in the fridge or freezer for quick and easy meals throughout the week. By meal prepping, you can help to ensure that you always have healthy and delicious meals on hand, no matter how busy your schedule gets. Whether you're new to meal prep or a seasoned pro, this stuffed chicken breast is a great choice for anyone looking to save time and stay on track with their health and fitness goals.

Take the guesswork out of healthy eating with a delicious and nutritious meal like this stuffed chicken breast. With high protein, low carb, and healthy fat content, it's the perfect meal option for anyone looking to fuel their body and nourish their soul.

5 FAQ about Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast

1. How many calories are in one piece of Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast?

One piece of Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast contains 220 calories.

2. Is Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast a healthy meal option?

While Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast may not be the healthiest meal option available, it can be part of a balanced diet in moderation.

3. How is the chicken breast stuffed with the cheese and mushrooms?

The chicken breast is filled with Swiss cheese, crimini and button mushrooms that have been sautéed with herbs and seasonings before being stuffed into the chicken.

4. Can Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast be frozen?

Yes, Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast can be frozen. Make sure to wrap it tightly in plastic wrap and then foil before placing it in the freezer.

5. How can Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast be cooked?

Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast can be cooked in the oven or on the stove. To cook in the oven, preheat the oven to 375°F and bake for 25-30 minutes. To cook on the stove, heat a pan with oil and cook the chicken for 5-7 minutes on each side.

Nutritional Values of 1 piece (170 g) Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast

UnitValue
Calories (kcal)220 kcal
Fat (g)7 g
Carbs (g)4 g
Protein (g)34 g

Calorie breakdown: 29% fat, 7% carbs, 63% protein

Similar Calories and Nutritional Values