Calories in 1 pocket (35 g) Pita Pocket Bread Simply White?

1 pocket (35 g) Pita Pocket Bread Simply White is 180 calories.

Enjoy the perfect blend of softness and flavor with our 1 pocket (35 g) Pita Pocket Bread Simply White that comes with 180 calories. It's a great choice for a healthy and fulfilling meal.

Our Pita Pocket Bread Simply White is a low-calorie option that can fit perfectly into your daily diet plan. You can add your favorite healthy toppings to make it an even more nutritious meal. Here's a breakdown of its nutritional value:

In this article, we'll explore some exciting ways to cook and enjoy this bread. We'll also compare it with regular bread and discuss where you can purchase it from.

1 pocket (35 g) Pita Pocket Bread Simply White

Calories in Pita Pocket Bread Simply White

One pocket (35 g) of Pita Pocket Bread Simply White contains 180 calories. The low-calorie content of this bread makes it a perfect choice for people who are looking to reduce their daily calorie intake. You can include it in your breakfast, lunch, or dinner to make your meals healthier and more fulfilling.

Carbs and Fiber in Pita Pocket Bread Simply White

One pocket (35 g) of Pita Pocket Bread Simply White contains 30 g of carbs and 1 g of fiber. The high carb content of this bread provides a quick source of energy, which is beneficial for people leading an active lifestyle. The fiber content promotes digestion and helps you feel fuller for a longer time.

Protein and Fat in Pita Pocket Bread Simply White

One pocket (35 g) of Pita Pocket Bread Simply White contains 5 g of protein and 1 g of fat. This bread is a good source of protein, which is necessary for repairing and building muscles. The low-fat content makes it an ideal choice for people who are watching their fat intake.

Vitamins and Minerals in Pita Pocket Bread Simply White

One pocket (35 g) of Pita Pocket Bread Simply White contains a variety of essential vitamins and minerals, such as iron, calcium, and vitamin C. These nutrients are important for maintaining healthy bones, teeth, and immune system. Incorporating this bread into your daily diet can help you meet your daily nutrient requirements.

Sodium Content in Pita Pocket Bread Simply White

One pocket (35 g) of Pita Pocket Bread Simply White contains 220 mg of sodium. While sodium is an essential nutrient for our body, excessive intake can lead to high blood pressure and other health problems. It's important to limit your sodium intake to ensure a healthy diet.

Gluten-Free Pita Pocket Bread Simply White

Unfortunately, our Pita Pocket Bread Simply White is not gluten-free. It's made from wheat flour, which contains gluten. If you have celiac disease or gluten sensitivity, we recommend looking for gluten-free alternatives.

Healthy Toppings for Pita Pocket Bread Simply White

The versatility of Pita Pocket Bread Simply White allows you to add your favorite healthy toppings to make a delicious and nutritious meal. Here are some healthy topping ideas: grilled chicken or turkey, fresh vegetables, avocado, hummus, tzatziki sauce, and low-fat cheese. These toppings add flavor and texture to your meal while providing essential nutrients to your body.

How to Cook Pita Pocket Bread Simply White

Pita Pocket Bread Simply White can be cooked in various ways depending on your preference. Here are some ideas: toast it in a toaster oven for a crispy texture, heat it on a skillet for a softer texture, or microwave it for a quick and easy meal. You can also stuff it with your favorite ingredients to make a wrap or sandwich.

Pita Pocket Bread Simply White vs. Regular Bread

Pita Pocket Bread Simply White is a healthier alternative to regular bread because of its low-calorie and low-fat content. It's also a great source of protein, which is usually lacking in regular bread. The versatility of this bread makes it an excellent choice for meals and snacks throughout the day.

Where to Buy Pita Pocket Bread Simply White

Pita Pocket Bread Simply White is available in most grocery stores and supermarkets. You can also find it online on various platforms such as Amazon, Walmart, and Target. We recommend checking the expiration date and packaging before purchasing.

The low-calorie and high-protein content of Pita Pocket Bread Simply White makes it a great choice for a healthy and fulfilling meal.

Frequently Asked Questions about Pita Pocket Bread

1. How many calories are in one pita pocket bread?

One pita pocket bread of Simply White flavor contains 180 calories.

2. Is this pita pocket bread gluten-free?

No, this pita pocket bread contains gluten as it is made from wheat flour.

3. Can I use this pita pocket bread for making sandwiches?

Yes, this pita pocket bread is perfect for making sandwiches as it can hold a variety of fillings and ingredients.

4. How should I store this pita pocket bread?

You should store this pita pocket bread in a cool, dry place away from direct sunlight. Once opened, it is recommended to refrigerate it to extend its shelf life.

5. Is this pita pocket bread suitable for vegetarians or vegans?

This pita pocket bread does not contain any animal products and is suitable for both vegetarians and vegans.

Nutritional Values of 1 pocket (35 g) Pita Pocket Bread Simply White

UnitValue
Calories (kcal)180 kcal
Fat (g)2 g
Carbs (g)38 g
Protein (g)6 g

Calorie breakdown: 9% fat, 78% carbs, 12% protein

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