Calories in 1 pouch (90 g) Fruit Squish'ems?

1 pouch (90 g) Fruit Squish'ems is 60 calories.

Looking for a tasty and healthy snack option that you can enjoy on-the-go? Look no further than 1 pouch (90 g) Fruit Squish'ems! With just 60 calories per pouch, these fruit puree snacks are the perfect way to satisfy your sweet tooth without any guilt. Whether you're packing a lunchbox or hitting the trails for a hike, Fruit Squish'ems are a convenient and mess-free option for anytime snacking.

But it's not just their convenience that makes Fruit Squish'ems a great choice. These snacks are low in calories and high in fiber, making them a smart choice for those watching their waistlines or looking to add more fiber to their diet. And with no added sugars or preservatives, you can feel good about what you're putting into your body.

In this article, we'll explore some of the benefits of Fruit Squish'ems and why they're a great choice for both kids and adults alike.

1 pouch (90 g) Fruit Squish

Perfect for on-the-go snacking

With their small size and convenient pouch packaging, Fruit Squish'ems are the perfect snack for busy people on-the-go. Whether you're packing a lunch for work or school, or simply need a quick bite while running errands, these snacks are easy to grab and take with you anywhere. Plus, their mess-free packaging means you don't have to worry about spills or crumbs, making them a great choice for snacking in the car or on public transportation.

Low calorie and high in fiber

At just 60 calories per pouch, Fruit Squish'ems are a great option for those watching their waistlines. But they're not just low in calories – they're also high in fiber, with each pouch containing 3 grams of fiber to help keep you feeling full and satisfied. Fiber is an important part of a healthy diet, helping to regulate digestion and prevent constipation. And with many people not getting enough fiber in their daily diet, Fruit Squish'ems are a great way to add more fiber to your snacking routine.

No added sugars or preservatives

When it comes to snacking, it's important to choose options that are free from added sugars and preservatives. With Fruit Squish'ems, you can rest assured that you're getting a snack made with real fruit puree and no added sugars or preservatives. This means that you're getting all the goodness of real fruit, without any of the unhealthy additives that can often come with pre-packaged snacks. And with the natural sweetness of real fruit, you won't even miss the added sugars!

Made with real fruit puree

One thing that sets Fruit Squish'ems apart from other fruit snacks is that they're made with real fruit puree. This means that you're getting all the natural goodness of real fruit – including vitamins, minerals, and antioxidants – in every pouch. And because they're made with real fruit, Fruit Squish'ems come in a variety of delicious flavors that you're sure to love. From strawberry to raspberry to blueberry, there's a flavor for everyone!

Great for kids and adults alike

Whether you're packing a lunchbox for your child or snacking at your desk at work, Fruit Squish'ems are a great choice for both kids and adults alike. With their mess-free packaging and delicious flavors, they're sure to be a hit with everyone in the family. And because they're made with real fruit puree and no added sugars or preservatives, parents can feel good about giving them to their children as a healthy snack option.

Convenient and mess-free pouch packaging

One of the best things about Fruit Squish'ems is their convenient and mess-free pouch packaging. Simply tear off the top and squeeze the puree directly into your mouth – no utensils or plates required! This makes them a great option for eating on-the-go or snacking while traveling, as you don't have to worry about finding a clean surface to eat on. And because they're so easy to eat, they're a great option for kids who are still learning how to use utensils.

Ideal for lunchboxes and backpacks

If you're looking for a healthy and convenient snack option to pack in your child's lunchbox or backpack, Fruit Squish'ems are a great choice. With their small size and mess-free packaging, they're easy to pack and won't make a mess inside backpacks or lunchboxes. And because they're made with real fruit puree and no added sugars or preservatives, parents can feel good about giving them to their children as a healthy snack option.

Satisfies your sweet tooth without the guilt

Do you have a sweet tooth but don't want to indulge in high calorie sweets? Fruit Squish'ems are the perfect solution! With just 60 calories per pouch and no added sugars, you can enjoy a sweet treat without the guilt. And because they're made with real fruit puree, you're also getting all the health benefits that come with eating fruit – including fiber, vitamins, minerals, and antioxidants.

Available in a variety of delicious flavors

One of the best things about Fruit Squish'ems is that they come in a variety of delicious flavors that are sure to satisfy your cravings. From juicy strawberry to tart raspberry to sweet blueberry, there's a flavor for everyone to enjoy. And because they're made with real fruit puree, you can feel good about indulging in your favorite flavors – whether you're snacking at home or on-the-go!

Perfect for a quick and easy snack

Sometimes you just need a quick and easy snack option to tide you over between meals. And that's where Fruit Squish'ems come in! With their mess-free packaging and tasty flavors, they're the perfect option for a quick and easy snack. So whether you're headed to the gym or running errands, be sure to grab a pouch (or two!) of Fruit Squish'ems to keep you feeling full and satisfied.

Frequently Asked Questions about Fruit Squish'ems

1. What are Fruit Squish'ems?

Fruit Squish'ems are a fruit puree snack made from 100% real fruit. They come in a convenient pouch that can be taken on-the-go, making it the perfect snack for kids and adults alike.

2. Are Fruit Squish'ems healthy?

Yes, Fruit Squish'ems are healthy because they are made with real fruit and contain no added sugar. They are also low in calories and are a good source of vitamin C.

3. Do Fruit Squish'ems contain any allergens?

No, Fruit Squish'ems do not contain any allergens such as nuts, dairy, or wheat. They are also gluten-free and vegan.

4. Can Fruit Squish'ems be eaten by children?

Yes, Fruit Squish'ems are a great snack for children as they are easy to eat, contain no added sugar, and are made with real fruit. They are also a good source of vitamin C, which is important for children's growth and development.

5. Where can I buy Fruit Squish'ems?

Fruit Squish'ems can be found at most major grocery stores and online retailers such as Amazon. They come in a variety of flavors such as apple, strawberry, and mixed berry.

Nutritional Values of 1 pouch (90 g) Fruit Squish'ems

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)14 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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