If you are a fan of bread rolls with a touch of herbs and cheese, you will love Parm-iago Rosemary Rolls. These rolls are fluffy and packed full of flavor, making them an ideal addition to any meal. One roll weighing 43 grams contains approximately 120 calories.
In addition to the calorie content, it is important to check the nutritional information of the food you eat. Here are some details you need to know about the Parm-iago Rosemary Rolls.
This article provides practical tips and strategies to help you enjoy your Parm-iago Rosemary Rolls and maintain a healthy lifestyle. Keep reading to find out more.
Calorie Content of Parm-iago Rosemary Rolls
One roll weighing 43 grams contains 120 calories. If you are watching your calorie intake, it is important to keep this in mind when enjoying Parm-iago Rosemary Rolls.
Serving Size of Parm-iago Rosemary Rolls
The serving size for Parm-iago Rosemary Rolls is one roll weighing 43 grams. Be mindful of the serving size to keep track of your calorie intake.
Carbohydrate Content of Parm-iago Rosemary Rolls
One roll weighing 43 grams contains 20 grams of carbohydrates. Carbohydrates are an important source of energy, but it is important to consume them in moderation.
Fat Content of Parm-iago Rosemary Rolls
One roll weighing 43 grams contains 3 grams of fat. Fat is an essential macronutrient that provides energy and supports the absorption of vitamins, but it is important to consume it in moderation.
Protein Content of Parm-iago Rosemary Rolls
One roll weighing 43 grams contains 5 grams of protein. Protein is an essential macronutrient that supports muscle growth and repair. It is important to consume enough protein in your diet.
Calories from Fat in Parm-iago Rosemary Rolls
One roll weighing 43 grams provides 27 calories from fat. It is important to consume fat in moderation to maintain a healthy weight.
Daily Value of Parm-iago Rosemary Rolls
Parm-iago Rosemary Rolls are high in carbohydrates and a good source of dietary fiber, calcium, and iron. The daily value (DV) for carbohydrates is 20%, fiber is 8%, calcium is 10%, and iron is 6%. However, values may vary depending on your individual nutritional needs.
Ingredients in Parm-iago Rosemary Rolls
Parm-iago Rosemary Rolls are made with flour, water, Parmesan cheese, Romano cheese, yeast, rosemary, salt, sugar, and vegetable oil. The rolls do not contain any artificial flavors or preservatives.
Parm-iago Rosemary Rolls contain wheat and dairy products. If you have allergies to these ingredients, it is important to avoid consuming the rolls.
Storage Suggestions for Parm-iago Rosemary Rolls
Parm-iago Rosemary Rolls should be stored in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze the rolls for up to 2 months. To reheat, simply place them in a 350°F (180°C) oven for 5-7 minutes or until heated through.
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FAQs about Parm-iago Rosemary Rolls
1. What are the ingredients in Parm-iago Rosemary Rolls?
Ingredients in Parm-iago Rosemary Rolls include enriched flour, water, Parmesan cheese, Asiago cheese, rosemary, sugar, salt, and yeast.
2. Are Parm-iago Rosemary Rolls gluten-free?
No, Parm-iago Rosemary Rolls are not gluten-free. They contain enriched flour, which is made from wheat.
3. How many calories are in one Parm-iago Rosemary Roll?
One roll contains 120 calories.
4. How should I store Parm-iago Rosemary Rolls?
It is best to store Parm-iago Rosemary Rolls in an airtight container or plastic bag at room temperature. They can also be frozen for later use.
5. Can I heat up Parm-iago Rosemary Rolls?
Yes, Parm-iago Rosemary Rolls can be heated up in the oven or microwave for a warm and delicious treat.