Calories in 1 Salad Garden Entree Salad With Warm Grilled Chicken?

1 Salad Garden Entree Salad With Warm Grilled Chicken is 150 calories.

If you're looking for a healthy and satisfying meal, consider this delicious salad with warm grilled chicken. With only 150 calories, it's a low calorie option that will leave you feeling full and satisfied.

In addition to being low in calories, this salad is packed with fresh greens and delicious mix-ins that provide plenty of nutrients and flavor. The warm grilled chicken breast adds a heartier element to the salad, making it a filling and satisfying meal for lunch or dinner.

Healthy eating can be made easy with dishes like this. Read on to learn more about the benefits of this salad and how to make it a staple in your diet.

1 Salad Garden Entree Salad With Warm Grilled Chicken

Low Calorie Option

With only 150 calories, this salad is a great option for those watching their calorie intake. It's a perfect meal for anyone looking for a light and healthy lunch or dinner. In addition to being low in calories, this salad is also low in fat and high in nutrients, making it a great choice for anyone looking to improve their overall health.

Grilled Chicken Breast

The warm grilled chicken breast is the star of this salad, providing a hearty and satisfying element that complements the fresh greens and other mix-ins. Chicken is a great source of protein, and grilling it adds a delicious smoky flavor that pairs perfectly with the other ingredients in this salad. If you're looking for a way to switch up your grilled chicken routine, this salad is a must-try.

Fresh Greens

The foundation of this salad is a bed of fresh greens, such as spinach, arugula, or mixed greens. These greens provide a variety of vitamins and nutrients that are essential for a healthy diet. In addition to their nutritional benefits, the greens in this salad add a refreshing crunch and a beautiful pop of color.

Delicious Mix-Ins

To add even more flavor and nutrition to this salad, it's packed with delicious mix-ins, such as sliced almonds, cherry tomatoes, and crumbled feta cheese. These mix-ins not only add delicious flavor and crunch, but they also provide a variety of vitamins, minerals, and healthy fats. Feel free to mix and match your favorite mix-ins to create a salad that's tailored to your tastes.

Filling and Satisfying

Thanks to the combination of protein, fiber, and healthy fats in this salad, it's a filling and satisfying meal that will keep you feeling full for hours. This makes it a great option for anyone looking to lose weight or maintain a healthy weight, as it can help you avoid mindless snacking or overeating later in the day.

Great for Lunch or Dinner

Whether you're looking for a healthy lunch or a quick and easy dinner option, this salad is a great choice. It's easy to prepare ahead of time, so you can take it to work or have it ready to eat when you get home from a busy day. And with the variety of flavors and textures in this salad, it's sure to satisfy even the pickiest of eaters.

Healthy Eating Made Easy

If you're looking to make healthy eating easier, this salad is a great place to start. It's easy to customize to your own tastes and preferences, and the combination of fresh ingredients and protein make it a well-rounded and satisfying meal.

Perfect Summer Food

With its light and refreshing flavors, this salad is the perfect summer food. It's a great way to use up fresh produce from your garden or local farmers market, and the grilled chicken adds a delicious and satisfying element to the dish.

Quick and Easy Meal

In addition to being healthy and satisfying, this salad is also quick and easy to prepare. Simply grill the chicken, chop the greens and mix-ins, and toss everything together in a large bowl. It's a great option for busy weeknights when you don't have a lot of time or energy to cook.

Diet-Friendly Option

Whether you're following a specific diet or just trying to eat healthier, this salad is a diet-friendly option that can fit into a variety of eating plans. It's gluten-free, low-carb, and can easily be made dairy-free or vegan by omitting the cheese or chicken. So no matter what your dietary restrictions or preferences may be, this salad is a delicious and healthy option that you can enjoy any time of the day.

FAQ about the Salad Garden Entree Salad With Warm Grilled Chicken

1. What are the ingredients in the salad?

The Salad Garden Entree Salad With Warm Grilled Chicken typically includes mixed greens, cherry tomatoes, cucumbers, carrots, and grilled chicken. The specific ingredients may vary depending on the restaurant or vendor.

2. Is the chicken marinated or seasoned in any way?

The chicken is often seasoned with a blend of herbs and spices. However, the specific seasoning may vary depending on the vendor.

3. Does the salad come with dressing?

Most restaurants or vendors include dressing on the side of the salad, allowing customers to choose how much they want to use. The type of dressing may vary depending on the vendor.

4. Is the salad gluten-free?

The Salad Garden Entree Salad With Warm Grilled Chicken can be made gluten-free by omitting croutons or any other gluten-containing ingredients. However, it is important to confirm with the vendor to ensure the salad is free of allergens and meets specific dietary needs.

5. Can the salad be made vegetarian?

Yes, the salad can be made vegetarian by omitting the chicken. Some vendors may offer plant-based protein options as a substitute.

Nutritional Values of 1 Salad Garden Entree Salad With Warm Grilled Chicken

UnitValue
Calories (kcal)150 kcal
Fat (g)2,5 g
Carbs (g)10 g
Protein (g)22 g

Calorie breakdown: 7% fat, 29% carbs, 64% protein

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