Calories in 1 sandwich (142 g) Asian Vegetable Fillo Pocket Sandwich?

1 sandwich (142 g) Asian Vegetable Fillo Pocket Sandwich is 240 calories.

If you're looking for a delicious and healthy vegetarian sandwich option, look no further than the 1 sandwich (142 g) Asian Vegetable Fillo Pocket Sandwich. With only 240 calories per serving, it's perfect for a quick lunch or on-the-go meal.

In addition to being low in calories, this sandwich is also packed with flavor and nutrients thanks to its variety of fresh vegetables. It's made with crispy fillo dough for the perfect crunch and texture. If you're looking for a satisfying meal option that's easy to prepare, this sandwich is a great choice.

Whether you're following a meatless diet or just looking for a tasty alternative to traditional sandwiches, the Asian Vegetable Fillo Pocket Sandwich is sure to please. In this article, we'll explore the key benefits of this sandwich and how you can incorporate it into your diet.

1 sandwich (142 g) Asian Vegetable Fillo Pocket Sandwich

A delicious vegetarian sandwich

The Asian Vegetable Fillo Pocket Sandwich is a delicious vegetarian option that's perfect for anyone looking to reduce their meat intake or follow a meatless diet. With a flavorful blend of fresh vegetables and crispy fillo dough, this sandwich packs a punch in both taste and texture. It's a great alternative to traditional meat-based sandwiches and is sure to satisfy your hunger while also providing important nutrients. Whether you're a seasoned vegetarian or just looking to try something new, the Asian Vegetable Fillo Pocket Sandwich is a delicious and satisfying option that's perfect for any meal.

Perfect for a quick lunch

If you're short on time but still want a filling and nutritious lunch option, the Asian Vegetable Fillo Pocket Sandwich is a great choice. It's quick and easy to prepare, making it perfect for those busy workdays when you don't have much time to spare. Just pop it in the oven or microwave and you'll have a hot and tasty lunch in minutes. Plus, with only 240 calories per serving, it's a great way to stay on track with your health and fitness goals without sacrificing taste or satisfaction.

Healthy and flavorful

The Asian Vegetable Fillo Pocket Sandwich is not only delicious but also incredibly healthy and nutritious. It's packed with a variety of fresh vegetables, including broccoli, carrots, and zucchini, which provide important vitamins, minerals, and antioxidants. Plus, the fillo dough is a lower-calorie and lower-fat alternative to traditional bread or buns. If you're looking for a healthier sandwich option that doesn't skimp on flavor, the Asian Vegetable Fillo Pocket Sandwich is a great choice.

Filled with a variety of fresh vegetables

One of the key benefits of the Asian Vegetable Fillo Pocket Sandwich is its variety of fresh, flavorful vegetables. You'll find a blend of broccoli, carrots, zucchini, and other veggies inside every pocket, providing important nutrients like vitamin C, vitamin A, and fiber. Whether you're a veggie lover or just looking for a more nutritious sandwich option, the Asian Vegetable Fillo Pocket Sandwich is a great choice.

Great for on-the-go meals

If you're always on the go and need a quick and easy meal option, the Asian Vegetable Fillo Pocket Sandwich is perfect for you. It's easy to pack and take with you to work, school, or on a road trip. Just pop it in the microwave or oven and you'll have a hot and tasty meal in minutes. Plus, with only 240 calories per serving, it's a great way to stay on track with your health goals even when you're away from home.

Made with crispy fillo dough

The Asian Vegetable Fillo Pocket Sandwich is made with crispy, flaky fillo dough that adds the perfect crunch and texture to every bite. Unlike traditional bread or buns, fillo dough is lower in calories and fat, making it a healthier option without sacrificing taste or texture. If you're looking for a new way to enjoy your favorite veggies and add a little crunch to your meals, the Asian Vegetable Fillo Pocket Sandwich is a great option.

Easy to prepare

One of the best things about the Asian Vegetable Fillo Pocket Sandwich is how easy it is to prepare. Whether you're cooking for one or feeding a whole family, you can have this sandwich ready in minutes. Just pop it in the oven or microwave and you're good to go. Plus, with a variety of vegetables and crispy fillo dough all in one convenient pocket, it's a complete and satisfying meal on its own.

A satisfying meal option

The Asian Vegetable Fillo Pocket Sandwich is not only delicious but also incredibly satisfying. Thanks to its variety of fresh vegetables and crispy fillo dough, it provides the perfect balance of flavor, texture, and nutrition. Whether you're looking for a quick and easy lunch or a satisfying dinner option, this sandwich is sure to please. Plus, with only 240 calories per serving, it's a great way to stay on track with your health goals without feeling hungry or deprived.

Ideal for a meatless diet

If you're following a meatless diet or just looking to reduce your meat intake, the Asian Vegetable Fillo Pocket Sandwich is a great choice. It's packed with a variety of fresh vegetables and crispy fillo dough, making it a complete and satisfying meal on its own. Plus, with only 240 calories per serving, it's a healthy and nutritious way to enjoy your favorite veggies. Whether you're a vegetarian, vegan, or just looking to switch up your diet, the Asian Vegetable Fillo Pocket Sandwich is a tasty and satisfying option.

A tasty alternative to traditional sandwiches

If you're tired of the same old boring sandwiches, the Asian Vegetable Fillo Pocket Sandwich is a tasty and exciting alternative. It's packed with fresh veggies, crispy fillo dough, and plenty of flavor and nutrition. Whether you're looking for a healthier option or just want to try something new, this sandwich is sure to satisfy. So next time you're craving a sandwich, give the Asian Vegetable Fillo Pocket Sandwich a try. You won't be disappointed!

5 FAQ about Asian Vegetable Fillo Pocket Sandwich

1. What are the ingredients in the Asian Vegetable Fillo Pocket Sandwich?

The Asian Vegetable Fillo Pocket Sandwich contains a savory mix of vegetables including carrots, cabbage, onions, and peppers, all wrapped in crispy phyllo dough.

2. How many calories are in one Asian Vegetable Fillo Pocket Sandwich?

One sandwich (142 g) of Asian Vegetable Fillo Pocket Sandwich contains 240 calories.

3. Is the Asian Vegetable Fillo Pocket Sandwich vegan?

Yes, the sandwich is vegan as it contains no animal products.

4. Can the Asian Vegetable Fillo Pocket Sandwich be reheated?

Yes, the sandwich can be reheated in the oven or microwave. Simply wrap in foil and heat in the oven at 350°F for 10-12 minutes or microwave for 1-2 minutes.

5. Where can I purchase the Asian Vegetable Fillo Pocket Sandwich?

You can purchase the Asian Vegetable Fillo Pocket Sandwich at select grocery stores or specialty food markets.

Nutritional Values of 1 sandwich (142 g) Asian Vegetable Fillo Pocket Sandwich

UnitValue
Calories (kcal)240 kcal
Fat (g)10 g
Carbs (g)34 g
Protein (g)5 g

Calorie breakdown: 37% fat, 55% carbs, 8% protein

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