Looking for a tasty and satisfying sandwich option? Look no further than the 6" California Plus sandwich, which packs a flavorful punch in every bite. With a total of 434 Calories per serving, this sandwich is sure to keep your hunger at bay for hours.

In addition to its calorie count, the California Plus sandwich also boasts a balanced macronutrient profile. It contains 15g of Fat, 51g of Carbohydrates, and 25g of Protein per serving, making it a well-rounded meal option for anyone looking for convenient and delicious fuel.

In this article, we'll take a closer look at the key nutritional aspects of the 6" California Plus sandwich, as well as some of the potential Health benefits it can offer. Whether you're a health-conscious individual or simply looking for a tasty lunch option, the California Plus sandwich is definitely worth trying out.

Calorie Count of 6" California Plus Sandwich

As mentioned earlier, the 6" California Plus sandwich contains a total of 434 Calories per serving. This makes it a fairly substantial lunch option, particularly for those with active lifestyles who require plenty of energy to power through their day. Of course, it's important to keep in mind that not all calories are created equal. While the California Plus sandwich does contain a significant number of calories, it also offers a wealth of other nutritional benefits, including a solid amount of Protein, vitamins, and minerals. Ultimately, the calorie count of the California Plus sandwich is just one factor to consider when deciding whether or not to include it in your diet. By taking a closer look at its macronutrient profile and other nutritional qualities, you can make an informed decision about whether this sandwich is right for you.

Breakdown of Macronutrients in the California Plus Sandwich

As mentioned earlier, the California Plus sandwich contains 15g of Fat, 51g of Carbohydrates, and 25g of Protein per serving. This balanced profile makes it an ideal meal option for those looking to maintain steady energy levels throughout the day, as well as those seeking to support their fitness goals through a high-protein diet. In addition to its macronutrient content, the California Plus sandwich also contains a number of key micronutrients, including vitamin A, vitamin C, calcium, and iron. These nutrients are essential for a healthy and well-rounded diet, and can help support a range of bodily functions.

Serving Size of 6" California Plus Sandwich

The Serving size for the California Plus sandwich is 283.5 grams, or one full sandwich. This makes it a substantial and satisfying meal option for a variety of different lifestyles and dietary needs. Whether you're looking for something to get you through a long day at work or a post-workout meal to refuel, the California Plus sandwich is sure to do the trick.

Ingredients of 6" California Plus Sandwich

The California Plus sandwich is made with a variety of fresh and flavorful ingredients. These include sliced turkey breast, avocado, bacon, lettuce, tomato, and red onion. The sandwich is served on a hearty 6" roll, which adds to its overall satisfying texture and flavor. It's worth noting that while the California Plus sandwich contains bacon, which is a high-Fat ingredient, the overall macronutrient profile of the sandwich remains well-balanced. As such, it can still be enjoyed as part of a healthy and balanced diet, particularly when paired with other nutrient-dense foods throughout the day.

Allergen Information for the California Plus Sandwich

If you have specific food allergies or dietary restrictions, it's important to know that the California Plus sandwich does contain a number of Allergens. These include wheat, soy, and dairy (in the form of cheese). There is also the potential for cross-contamination with other allergens, so it's important to be cautious if you have any food sensitivities or allergies.

Recommended Daily Intake of Calories

The Recommended daily intake of Calories can vary depending on a number of factors, including age, gender, height, weight, and activity level. As such, it's difficult to give a specific number that will be appropriate for everyone. However, on average, adults need about 2000-2500 calories per day in order to maintain their weight and energy levels.

Recommended Daily Intake of Fat

The Recommended daily intake of Fat depends on a number of different factors, including overall calorie needs, individual goals, and specific health concerns. However, in general, most adults should aim to get between 20-35% of their Calories from fat (with a focus on healthy fats, such as those found in nuts, seeds, fish, and avocado).

Recommended Daily Intake of Carbohydrates

The Recommended daily intake of Carbohydrates can also vary depending on a number of factors. However, in general, most adults should aim to get between 45-65% of their Calories from carbohydrates (with a focus on complex carbs, such as those found in fruits, vegetables, and whole grains).

Recommended Daily Intake of Protein

The Recommended daily intake of Protein depends on a number of different factors, including overall calorie needs, individual goals, and specific health concerns. However, in general, most adults should aim to get between 10-35% of their Calories from protein (with a focus on lean sources, such as chicken, fish, tofu, and legumes).

Health Benefits of the California Plus Sandwich

In addition to its delicious flavor and satisfying texture, the California Plus sandwich also offers a number of potential Health benefits. For one thing, it's a great source of lean Protein, which can help support muscle growth and repair. It also contains a wealth of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. Additionally, the avocados in the sandwich provide healthy Fats and fiber, which can help support heart health and digestive function. The lettuce and tomato add a burst of freshness and flavor, while the bacon and turkey provide some much-needed savory goodness. Overall, the California Plus sandwich is a well-rounded meal option that can provide a range of benefits for those who include it as part of a healthy and balanced diet. Whether you're looking for a convenient lunch option or simply a delicious sandwich to enjoy, the California Plus sandwich is definitely worth considering.