1 sandwich Bacon Smokehouse Artisan Grilled Chicken has a calorie content of 750. This sandwich packs a lot of flavor, but it's important to be aware of its nutritional value before indulging.
In addition to its calorie count, the sandwich contains fat, sodium, protein, and carbohydrates. Knowing these values can help you make an informed decision about whether to include it in your meal plan.
In this article, we'll explore some practical tips and strategies to help you make healthy choices without sacrificing flavor.
Calorie Content
As mentioned earlier, the Bacon Smokehouse Artisan Grilled Chicken sandwich contains 750 calories. If you're watching your calorie intake, this sandwich may not be the best choice for you. However, if you're able to work it into your daily caloric allowance, you can enjoy it in moderation.
Fat and Sodium Levels
The sandwich also contains high levels of fat and sodium. It has 35 grams of fat, 10 grams of which are saturated, and 1780 milligrams of sodium. If you're trying to limit your fat or sodium intake, you may want to consider alternative options. However, if you're indulging in this sandwich as a treat, it's okay to enjoy it in moderation.
Protein Content
The Bacon Smokehouse Artisan Grilled Chicken sandwich packs a good amount of protein, with 43 grams per sandwich. This can be beneficial for those who are looking to build or maintain muscle mass.
Carbohydrate Content
The sandwich also has 47 grams of carbohydrates. This can provide a good source of energy for those who are active or need a quick pick-me-up.
Serving Size
It's important to note that the calorie, fat, and sodium levels mentioned above are for one sandwich. The sandwich is a fairly large serving size, so it may be worth considering splitting it with a friend or saving half for later.
Meal Plan Considerations
If you're trying to stick to a specific meal plan or diet, the Bacon Smokehouse Artisan Grilled Chicken sandwich may not fit into your goals. However, it's important to remember that moderation is key. If you're able to work the sandwich into your plan, consider balancing it out with healthier options throughout the day.
Preparation Method
The Bacon Smokehouse Artisan Grilled Chicken sandwich is prepared by grilling the chicken and toasting the bread. There are no fried ingredients, so it can be considered a healthier option in that regard. However, the bacon and cheese add to the fat and sodium content of the sandwich.
Additional Ingredients
The sandwich includes chicken, bacon, cheese, lettuce, tomato, and a smoky barbecue sauce. While the sauce and bacon contribute to the flavor, they also add to the calorie and fat count. Consider asking for the sandwich without these items if you're looking for a slightly healthier option.
The Bacon Smokehouse Artisan Grilled Chicken sandwich contains gluten, milk, and soy. Individuals with allergies or sensitivities to these ingredients should avoid the sandwich or ask for modifications.
Alternative Options
If you're looking for a similar flavor profile but with fewer calories, consider asking for a grilled chicken sandwich without bacon or sauce. You can also ask for the cheese to be removed or for a lower-fat cheese option. Additionally, many fast food restaurants offer salads or protein bowls if you're looking for a completely different meal option.
Eating healthy doesn't have to mean sacrificing flavor.
FAQs About McDonald's Bacon Smokehouse Artisan Grilled Chicken Sandwich
1. How many calories are in the Bacon Smokehouse Artisan Grilled Chicken Sandwich?
The Bacon Smokehouse Artisan Grilled Chicken Sandwich contains 750 calories. This includes the chicken, bacon, Big Mac Sauce, artisan roll, and toppings.
2. What is the nutritional information for this sandwich?
In addition to the 750 calories, this sandwich also contains 42 grams of fat, 54 grams of carbohydrates, and 40 grams of protein.
3. What comes on the Bacon Smokehouse Artisan Grilled Chicken Sandwich?
This sandwich includes grilled chicken, thick-cut Applewood smoked bacon, smoky bacon-onion sauce, real white cheddar cheese, crisp leaf lettuce, juicy tomato, and a warm artisan roll.
4. Is the Bacon Smokehouse Artisan Grilled Chicken Sandwich gluten-free?
Unfortunately, this sandwich is not gluten-free as it contains an artisan bun which is made with wheat flour.
5. Can I customize the Bacon Smokehouse Artisan Grilled Chicken Sandwich?
Yes, you can customize this sandwich to your liking. You can request to remove certain toppings or add extra ones. However, keep in mind that this may affect the nutritional information and calorie count.