If you're looking for a way to boost your protein intake while satisfying your chocolate cravings, you might want to try 1 scoop (35 g) of Pea Protein Chocolate. This vegan and gluten-free protein powder packs in 130 calories per scoop, making it a great addition to your diet.

Pea protein is a popular alternative to animal-based proteins and is known for its easy digestibility and high-quality amino acid profile. In addition, the chocolate flavor makes it a delicious and convenient way to increase your protein intake. Let's take a closer look at the nutritional information and benefits of this protein powder.

In this article, we'll explore the calorie, protein, fat, carbohydrate, fiber, vitamin, and mineral content of Pea Protein Chocolate, as well as its benefits, suitability for vegans and vegetarians, gluten-free status, and easy digestibility.

Calories in Pea Protein Chocolate

As mentioned, 1 scoop (35 g) of Pea Protein Chocolate contains 130 calories. While this may seem like a high number, it's important to remember that calories are a measure of energy and are necessary for fueling your body. It's also worth noting that protein powder can help you feel full and satisfied, reducing the likelihood of overeating.

Protein Content in Pea Protein Chocolate

Each scoop of Pea Protein Chocolate contains 21 grams of protein. This is a respectable amount and can help support muscle growth, repair, and recovery. Compared to some other plant-based protein sources, pea protein is particularly high in branched-chain amino acids (BCAAs), which are important for athletes and active individuals.

Fat Content in Pea Protein Chocolate

Pea Protein Chocolate is relatively low in fat, with just 2.5 grams per scoop. This makes it a good option for those watching their fat intake while still getting a chocolate fix. The fat in pea protein is mainly unsaturated, which is considered the 'good' kind of fat that can benefit heart health.

Carbohydrate Content in Pea Protein Chocolate

Pea Protein Chocolate contains 6 grams of carbohydrates per scoop, which is relatively low compared to some other protein powders. The carbohydrates come mainly from the natural sweeteners used to give the powder its chocolate flavor.

Fiber Content in Pea Protein Chocolate

Each scoop of Pea Protein Chocolate contains 4 grams of fiber, which is a decent amount. Fiber is important for digestive health, satiety, and blood sugar control. Some people may find that protein powders cause digestive discomfort, but the fiber in pea protein can help alleviate these symptoms.

Vitamin and Mineral Content in Pea Protein Chocolate

Pea protein is not known for being a significant source of vitamins and minerals, and Pea Protein Chocolate is no exception. However, each scoop does provide some calcium, iron, and potassium, as well as small amounts of other nutrients like vitamin C and vitamin A.

Benefits of Pea Protein Chocolate

In addition to its nutrient profile, Pea Protein Chocolate has some other benefits worth mentioning. For starters, it is vegan and vegetarian-friendly, as well as allergen-free, making it a suitable option for a wide range of people. It is also relatively easy to digest, thanks to its low allergenic potential. Pea protein has been studied for its potential health benefits, such as reducing blood pressure, improving kidney function, and lowering cholesterol. While more research is needed to confirm these findings, pea protein is generally considered a safe and effective way to supplement the diet.

Suitable for Vegans and Vegetarians

Pea Protein Chocolate is made entirely from plant-based ingredients, making it a great choice for vegans and vegetarians. It is also free from animal products, making it cruelty-free and more environmentally friendly than animal-based protein sources.

Gluten-free

Pea Protein Chocolate is a gluten-free protein powder, which is important for people with gluten sensitivities and celiac disease. Gluten is a protein found in wheat, barley, and rye, and can cause digestive issues and other health problems for some people.

Easy to Digest

Pea protein is one of the most easily digestible plant-based proteins available, and Pea Protein Chocolate is no exception. It is also low in allergenic potential, meaning that it is less likely to cause digestive discomfort or allergic reactions than some other protein sources.