1 serving (0.75 oz) Greek Dressing & Herb Vinaigrette (Half) contains 110 calories.
This delicious dressing is made with a Mediterranean-inspired blend of herbs and spices that's sure to please your taste buds. Plus, it's packed with nutrients that can benefit your health in a number of ways.
In this article, we'll explore the calorie, fat, carbohydrate, protein, vitamin, and mineral content of 1 serving (0.75 oz) Greek Dressing & Herb Vinaigrette (Half), as well as some of the key benefits it has to offer.
Calorie Content
1 serving (0.75 oz) Greek Dressing & Herb Vinaigrette (Half) contains 110 calories. Calories are a measure of the amount of energy in a food, and they are essential for fueling our bodies. While 110 calories may seem like a lot for such a small serving size, keep in mind that this dressing is packed with healthy fats and other important nutrients that can keep you feeling full and satisfied for hours.
Fat Content
1 serving (0.75 oz) Greek Dressing & Herb Vinaigrette (Half) contains 11 grams of fat, including 1.5 grams of saturated fat. While some people may shy away from fat, it's actually an important macronutrient that our bodies need for a variety of reasons. This dressing contains heart-healthy fats like olive oil, which can help lower your risk of heart disease when consumed in moderation.
Carbohydrate Content
1 serving (0.75 oz) Greek Dressing & Herb Vinaigrette (Half) contains 0 grams of carbohydrates. While many people believe that carbs are bad for you, they are actually an important source of energy for the body.
Protein Content
1 serving (0.75 oz) Greek Dressing & Herb Vinaigrette (Half) contains 0 grams of protein. Protein is an essential macronutrient that our bodies need in order to build and repair tissues, as well as to support a healthy immune system. While this dressing may not be a significant source of protein, it can still be a great addition to a healthy diet.
Vitamin Content
1 serving (0.75 oz) Greek Dressing & Herb Vinaigrette (Half) contains small amounts of several important vitamins and minerals, including vitamin E, vitamin K, and iron. Vitamins and minerals are essential nutrients that our bodies need in order to function properly. While this dressing may not be a significant source of these vitamins and minerals, every little bit helps when it comes to maintaining optimal health.
Mineral Content
1 serving (0.75 oz) Greek Dressing & Herb Vinaigrette (Half) contains small amounts of several important vitamins and minerals, including vitamin E, vitamin K, and iron. Vitamins and minerals are essential nutrients that our bodies need in order to function properly. While this dressing may not be a significant source of these vitamins and minerals, every little bit helps when it comes to maintaining optimal health.
Ingredients
1 serving (0.75 oz) Greek Dressing & Herb Vinaigrette (Half) is made with a blend of high-quality ingredients, including olive oil, red wine vinegar, garlic, herbs, and spices. All of these ingredients work together to create a flavorful and nutritious dressing that can be used in a variety of ways. In addition to being delicious, this dressing is also free from artificial preservatives, colors, and flavors, making it a healthier choice than many store-bought dressings.
Flavor Profile
1 serving (0.75 oz) Greek Dressing & Herb Vinaigrette (Half) has a tangy and savory flavor that's perfect for adding to salads, sandwiches, and wraps. The Mediterranean-inspired blend of herbs and spices in this dressing gives it a unique and delicious flavor that's sure to please your taste buds. Plus, since it's made with high-quality ingredients, you can feel good about enjoying it as part of a healthy diet.
Serving Size
1 serving (0.75 oz) Greek Dressing & Herb Vinaigrette (Half) is the perfect portion size for adding flavor and nutrition to your favorite dishes. Since it contains just 110 calories, it's also a great way to enjoy the foods you love without going over your daily calorie limit. Whether you're looking to lose weight or just maintain a healthy lifestyle, this dressing is a great choice.
Benefits
1 serving (0.75 oz) Greek Dressing & Herb Vinaigrette (Half) has a number of benefits, including:
- Providing heart-healthy fats
- Containing antioxidant-rich herbs and spices
- Being free from artificial preservatives, colors, and flavors
All of these benefits make this dressing a great choice for anyone looking to improve their health and well-being.
Eating a healthy and balanced diet is essential for maintaining optimal health and well-being.
5 FAQ about Greek Dressing & Herb Vinaigrette (Half)
1. What is Greek Dressing & Herb Vinaigrette?
Greek Dressing & Herb Vinaigrette is a salad dressing made with vinegar, olive oil, herbs, and garlic. It is a popular dressing used to flavor Greek salads and other Mediterranean dishes.
2. What are the ingredients in Greek Dressing & Herb Vinaigrette?
The ingredients in Greek Dressing & Herb Vinaigrette vary by brand, but typically include olive oil, red wine vinegar, garlic, oregano, and basil. Some brands may also include lemon juice, Dijon mustard, or other seasonings.
3. How many calories are in Greek Dressing & Herb Vinaigrette?
One serving (0.75 oz) of Greek Dressing & Herb Vinaigrette (Half) contains 110 calories.
4. Is Greek Dressing & Herb Vinaigrette healthy?
Greek Dressing & Herb Vinaigrette can be part of a healthy diet when consumed in moderation. It is a source of heart-healthy fats from olive oil and can add flavor to a variety of dishes, including salads, vegetables, and grilled meats. However, it is important to pay attention to portion sizes and choose dressings with limited added sugars and sodium.
5. How should I store Greek Dressing & Herb Vinaigrette?
Greek Dressing & Herb Vinaigrette should be stored in a cool, dry place, away from direct sunlight. Once opened, it should be stored in the refrigerator and used within a few weeks. Before using, give the dressing a good shake or stir to re-emulsify the ingredients.