Calories in 1 serving (1 oz) Veggie Sticks & Crisps?

1 serving (1 oz) Veggie Sticks & Crisps is 140 calories.

Looking for a Healthy on-the-go Snack that won't leave you feeling guilty? Look no further than Veggie sticks & Crisps! With just 140 calories per serving, these snacks pack a punch in both flavor and nutrition.

Made from real vegetables and spices, these Snacks are a great source of Vitamins and Minerals, without the added preservatives and artificial ingredients found in many other snack foods. Not only are they Tasty, but they're good for you too!

In this article, we'll explore the Benefits and versatility of Veggie sticks & Crisps, as well as share some Recipes and tips for making your own at home.

1 serving (1 oz) Veggie Sticks & Crisps

Healthy Snacks On the Go

With busy lives and schedules, it can be challenging to find Snacks that are both convenient and Healthy. That's where Veggie sticks & Crisps come in! Whether you're packing a lunch for work or need a quick snack in between Meals, these snacks are a great option. Take them on the go, and enjoy a Tasty and Nutritious snack anytime, anywhere!

Easy and Delicious Veggie Sticks and Crisps Recipe

Making your own Veggie sticks & Crisps is Easy and fun! Here's a Recipe to get you started: Ingredients: 2-3 cups of your favorite vegetables (such as carrots, zucchini, sweet potatoes, or bell peppers), 1-2 tablespoons of olive oil, your choice of seasonings (such as garlic powder, paprika, or cumin) Instructions: Preheat your oven to 375°F. Cut your vegetables into thin sticks or rounds. In a large bowl, toss the vegetables with olive oil and seasonings. Spread the vegetables out in a single layer on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until crispy and golden brown. Enjoy!

How to Make Your Own Veggie Sticks and Crisps

In addition to the Recipe above, here are some tips for making your own Veggie sticks & Crisps at home: 1. Choose your vegetables: You can use almost any vegetable to make Veggie Sticks & Crisps. Some great options include carrots, zucchini, sweet potatoes, bell peppers, and kale. 2. Slice your vegetables: Slice your vegetables into thin sticks or rounds, about 1/8 inch thick. This will help them crisp up in the oven.

Discover the Best Brands of Veggie Sticks and Crisps

If you're not interested in making your own Veggie sticks & Crisps, there are plenty of great Brands to choose from. Some of the best brands of Veggie Sticks & Crisps include: - Bare Snacks - Rhythm Superfoods Chips

The Benefits of Eating Veggie Sticks and Crisps

In addition to being a convenient and Delicious Snack, here are some of the Benefits of eating Veggie sticks & Crisps: - Packed with nutrients: Veggie Sticks & Crisps are a great source of Vitamins and Minerals, such as vitamin A, vitamin C, and potassium. - Low in calories: With just 140 calories per serving, Veggie Sticks & Crisps are a great snack option for those watching their calorie intake.

The Perfect Addition to Any Meal

Veggie sticks & Crisps make a great addition to any Meal! Serve them alongside your favorite sandwich or wrap, or dip them in hummus or guacamole for a Tasty and Nutritious Snack.

Veggie Sticks and Crisps: Ideal for Weight Loss

If you're trying to lose weight, Veggie sticks & Crisps are a great Snack option. They're low in calories and packed with nutrients, making them a filling and satisfying snack that won't derail your Weight loss goals. Be sure to watch your portion sizes, as it can be Easy to overdo it on even Healthy snacks like Veggie Sticks & Crisps!

Natural and Preservative-Free Snacks

One of the biggest Benefits of Veggie sticks & Crisps is that they're made from real vegetables and spices, without any added preservatives or artificial ingredients. When you choose Veggie Sticks & Crisps as your Snack of choice, you can feel good about what you're putting into your body.

Get Your Daily Dose of Vitamins and Minerals with Veggie Sticks and Crisps

Veggies Sticks & Crisps are a great way to get in your daily dose of Vitamins and Minerals. Just one serving contains a variety of nutrients, including fiber, potassium, vitamin A, vitamin C, and more. So if you're looking for a way to boost your nutrient intake, add Veggie sticks & Crisps to your grocery list!

A Wide Range of Flavors to Suit Your Palate

With so many different Brands and Flavors to choose from, you're sure to find a Veggie sticks & Crisps flavor that suits your Palate. Some popular flavors include BBQ, sea salt, sour cream and onion, and ranch. So whether you prefer sweet, savory, or spicy Snacks, there's a Veggie Sticks & Crisps flavor for you!

Eating healthy doesn't have to be boring. With Veggie Sticks & Crisps, you can enjoy a delicious and nutritious snack anytime, anywhere!

FAQs About Veggie sticks & Crisps

1. What is the nutritional value of Veggie Sticks & Crisps?

Each one-ounce serving of Veggie Sticks & Crisps contains 140 calories, 7g of fat, 18g of carbohydrates, and 1g of protein.

2. Are Veggie Sticks & Crisps a Healthy Snack?

While Veggie Sticks & Crisps are marketed as a healthier alternative to traditional potato chips, they still contain a considerable amount of salt and fat. However, they are a good source of fiber and contain various Vitamins and Minerals, making them a healthier snack option.

3. What vegetables are included in Veggie Sticks & Crisps?

The vegetables that are typically included in Veggie Sticks & Crisps are carrots, potatoes, and spinach.

4. Are Veggie Sticks & Crisps gluten-free?

Most varieties of Veggie Sticks & Crisps are gluten-free, but it is essential to check the label to confirm if the product is gluten-free or not.

5. Where can I buy Veggie Sticks & Crisps?

Veggie Sticks & Crisps can be found in most grocery stores, health food stores, and online retailers.

Nutritional Values of 1 serving (1 oz) Veggie Sticks & Crisps

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)14 g
Protein (g)2 g

Calorie breakdown: 53% fat, 41% carbs, 6% protein

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