Calories in 1 serving (4 oz) Lemon Garlic Turkey Breast Tenderloin?

1 serving (4 oz) Lemon Garlic Turkey Breast Tenderloin is 130 calories.

Looking for a low calorie option that's also packed with protein? Look no further than 1 serving (4 oz) of Lemon Garlic Turkey Breast Tenderloin! At just 130 calories per serving, this tenderloin is a tasty and nutritious addition to any meal.

In addition to its low calorie count, Lemon Garlic Turkey Breast Tenderloin is also a great source of protein, with 22 grams per serving. It's also a natural, gluten-free ingredient with no artificial flavors or preservatives, making it the perfect choice for health-conscious consumers.

Whether you're looking to meal prep for the week or just need a versatile ingredient to add to your meals, Lemon Garlic Turkey Breast Tenderloin is an easy and convenient option that you're sure to love.

1 serving (4 oz) Lemon Garlic Turkey Breast Tenderloin

Low Calorie Option

As mentioned earlier, 1 serving of Lemon Garlic Turkey Breast Tenderloin contains just 130 calories. This makes it a great choice for those looking to keep their calorie intake in check without sacrificing flavor or nutrition. By choosing low calorie options like Lemon Garlic Turkey Breast Tenderloin, you can still enjoy delicious meals while staying within your daily caloric goals. This is an important part of maintaining a healthy lifestyle, especially if you're trying to lose weight or improve your overall health.

Great Source of Protein

Protein is an essential nutrient that plays many important roles in the body, from building and repairing tissues to helping support a healthy immune system. Each serving of Lemon Garlic Turkey Breast Tenderloin contains 22 grams of protein, making it an excellent source of this important nutrient. By including high-protein foods like Lemon Garlic Turkey Breast Tenderloin in your diet, you can help support your overall health and wellbeing. This is especially important if you're physically active or looking to build muscle mass.

Natural Flavors

One of the best things about Lemon Garlic Turkey Breast Tenderloin is that it's made with natural, wholesome ingredients. There are no artificial flavors or preservatives in this tenderloin, which means you can feel good about feeding it to yourself or your family. By choosing natural, whole foods like Lemon Garlic Turkey Breast Tenderloin, you're supporting your overall health and wellbeing. These foods are typically more nutrient-dense and less processed than their artificial counterparts, making them a healthier choice all around.

Perfect for Meal Prep

If you're someone who likes to meal prep for the week, Lemon Garlic Turkey Breast Tenderloin is an excellent choice to include in your routine. It's easy to cook, versatile, and can be used in a variety of different recipes. By incorporating Lemon Garlic Turkey Breast Tenderloin into your meal prep routine, you'll save time and energy. You can cook up a batch of tenderloins on a Sunday afternoon and use them throughout the week in different dishes, from salads and wraps to stir-fries and casseroles.

Versatile Ingredient

One of the best things about Lemon Garlic Turkey Breast Tenderloin is that it's incredibly versatile. It can be used in a variety of different dishes, from sandwiches and salads to tacos and stir-fries. By incorporating Lemon Garlic Turkey Breast Tenderloin into your cooking routine, you'll add variety and flavor to your meals. You can experiment with different spices and seasonings to create new and exciting flavor combinations.

Easy to Cook

Cooking up a batch of Lemon Garlic Turkey Breast Tenderloin is incredibly easy. Simply preheat your oven to 375 degrees F, place the tenderloin on a baking sheet, and bake for 20-25 minutes, or until the internal temperature reaches 165 degrees F. By choosing easy-to-cook ingredients like Lemon Garlic Turkey Breast Tenderloin, you'll save time and energy in the kitchen. This is especially important if you're short on time but still want to enjoy delicious, nutritious meals.

Gluten-Free

For those who follow a gluten-free diet, Lemon Garlic Turkey Breast Tenderloin is a safe and delicious choice. It's naturally gluten-free and contains no wheat or gluten-containing ingredients. By choosing gluten-free ingredients like Lemon Garlic Turkey Breast Tenderloin, you can enjoy delicious meals without worrying about triggering any gluten-related symptoms. This is especially important for those with celiac disease or non-celiac gluten sensitivity.

Packed with Nutrients

In addition to being a great source of protein, Lemon Garlic Turkey Breast Tenderloin is also packed with other important nutrients. It's a good source of vitamin B6, phosphorus, and selenium, all of which play important roles in the body. By incorporating nutrient-dense foods like Lemon Garlic Turkey Breast Tenderloin into your diet, you'll support your overall health and wellbeing. These foods are typically rich in vitamins, minerals, and antioxidants, making them a powerhouse for good health.

Healthy Addition to Salads

One of the best ways to enjoy Lemon Garlic Turkey Breast Tenderloin is to add it to a salad. Simply slice the tenderloin into bite-sized pieces, then toss it with your favorite greens, veggies, and dressing. By adding lean, protein-rich ingredients like Lemon Garlic Turkey Breast Tenderloin to your salads, you'll make them more satisfying and nutritious. Plus, you'll get a boost of flavor and texture that's sure to please your taste buds.

Kid-Friendly

If you're looking for a meal option that your kids will love, Lemon Garlic Turkey Breast Tenderloin is a great choice. It's mild in flavor and can be used in a variety of different kid-friendly dishes, from turkey meatballs and wraps to turkey noodle soup. By introducing your kids to healthy, nutritious ingredients like Lemon Garlic Turkey Breast Tenderloin, you'll help set them up for a lifetime of good health. Plus, you'll give them a variety of different flavors and textures to enjoy.

Eating healthy doesn't have to be boring or tasteless. With ingredients like Lemon Garlic Turkey Breast Tenderloin, you can enjoy delicious, nutritious meals that are good for you too!

5 Frequently Asked Questions about Lemon Garlic Turkey Breast Tenderloin

1. What are the ingredients in the Lemon Garlic Turkey Breast Tenderloin?

The Lemon Garlic Turkey Breast Tenderloin is made with turkey tenderloin, water, contains 2% or less of lemon juice concentrate, garlic powder, parsley, sea salt, onion powder, natural flavors, sugar, lemon peel powder.

2. How is the Lemon Garlic Turkey Breast Tenderloin cooked?

The Lemon Garlic Turkey Breast Tenderloin is fully cooked and can be eaten cold or reheated. To reheat, preheat the oven to 375°F, place the tenderloin on a baking sheet and bake for 12-15 minutes, or until heated through.

3. Is the Lemon Garlic Turkey Breast Tenderloin gluten-free?

Yes, the Lemon Garlic Turkey Breast Tenderloin is gluten-free.

4. How many servings are in one package?

One package of Lemon Garlic Turkey Breast Tenderloin contains one serving, which is 4 oz or 130 calories.

5. How long does the Lemon Garlic Turkey Breast Tenderloin last in the fridge?

The Lemon Garlic Turkey Breast Tenderloin can last up to five days in the refrigerator, as long as it is properly stored in an airtight container or wrapped tightly with plastic wrap.

Nutritional Values of 1 serving (4 oz) Lemon Garlic Turkey Breast Tenderloin

UnitValue
Calories (kcal)130 kcal
Fat (g)3.5 g
Carbs (g)4 g
Protein (g)21 g

Calorie breakdown: 24% fat, 12% carbs, 64% protein

Similar Calories and Nutritional Values