If you're looking for a cheesy snack that's both delicious and nutritious, look no further than Wensleydale & Cranberries. At just 100 calories per serving (1 oz), this cheese is a guilt-free treat. But what's in it that makes it so great? Let's take a closer look at the nutritional information.

Each serving of Wensleydale & Cranberries contains 6g of protein, which is essential for building and repairing muscles. It also has 7g of carbohydrates, providing a quick and easy source of energy, and 7g of fat, which is necessary for absorbing vitamins and maintaining healthy skin and hair.

But that's not all - this cheese is also packed with vitamins and minerals, including calcium for strong bones, vitamin A for healthy eyesight, and vitamin B12 for a healthy nervous system. With so many benefits, it's no wonder Wensleydale & Cranberries is such a popular choice.

Calories per serving

As mentioned earlier, each serving (1 oz) of Wensleydale & Cranberries contains 100 calories. This is a relatively low calorie snack compared to other cheeses, making it a great option for those watching their weight.

Protein content

With 6g of protein per serving, Wensleydale & Cranberries is a great source of this essential nutrient. Protein is important for repairing and building muscle tissue, as well as other bodily functions.

Carbohydrate content

At 7g per serving, this cheese provides a quick and easy source of energy in the form of carbohydrates. Carbohydrates are essential for fueling the body and brain, and are particularly important during exercise.

Fat content

With 7g of fat per serving, Wensleydale & Cranberries provides a reasonable amount of this necessary nutrient. Fat is essential for absorbing certain vitamins and minerals, as well as maintaining healthy skin and hair.

Vitamin and Mineral content

In addition to the macronutrients mentioned earlier, Wensleydale & Cranberries is also packed with essential vitamins and minerals. Each serving provides 20% of the daily value of calcium, which is important for strong bones, as well as vitamin A for healthy eyesight and vitamin B12 for a healthy nervous system.

Serving size

Each serving of Wensleydale & Cranberries is 1 oz, or approximately 28g. This is a convenient portion size that allows you to enjoy this cheese as a snack or incorporate it into a meal.

Preparation instructions

Wensleydale & Cranberries is a versatile cheese that can be enjoyed in a variety of ways. It can be eaten on its own as a snack or served alongside crackers and fruit for a simple yet satisfying appetizer. It can also be melted on top of a sandwich or added to a salad for extra flavor. No matter how you choose to enjoy it, Wensleydale & Cranberries is sure to please.

Storage instructions

To keep your Wensleydale & Cranberries fresh and delicious, it should be stored in the refrigerator. Be sure to keep it in an airtight container or wrap it tightly in plastic wrap to prevent it from drying out or absorbing unwanted odors. It is best consumed within a few days of opening.

Wensleydale Cheese origin and production process

Wensleydale cheese hails from the town of Wensleydale in North Yorkshire, England. It has been produced in this region for centuries using traditional methods, including curdling the milk with rennet and then draining and pressing the curds into shape. The addition of cranberries to this classic cheese provides a unique and delicious twist on the original recipe.

Health benefits of eating Wensleydale & Cranberries cheese

In addition to being a tasty snack, Wensleydale & Cranberries cheese also provides a number of health benefits. It is a good source of protein, calcium, and other essential nutrients, making it a great addition to a balanced diet. Plus, the addition of cranberries provides an extra boost of antioxidants, which have been shown to have a variety of health benefits including reducing inflammation and boosting the immune system.