Calories in 1 serving (2 oz) Marathon Mix?

1 serving (2 oz) Marathon Mix is 210 calories.

Are you looking for a nutritious on-the-go snack? Look no further than 1 serving of Marathon Mix. At 210 calories, this snack is a delicious and satisfying blend of ingredients that will keep you fueled throughout the day.

With 9 grams of protein and 3 grams of fiber, Marathon Mix is perfect to help keep you full and energized. Plus, there are no artificial ingredients or preservatives added.

Whether you need a quick snack before a workout or something to keep you going during a busy day, Marathon Mix is the perfect option.

1 serving (2 oz) Marathon Mix

A Deliciously Nutritious Blend of Ingredients

Marathon Mix is the perfect blend of nuts, seeds, and dried fruit. With almonds, cashews, peanuts, raisins, cranberries, and chocolate chips, this snack is both sweet and salty. And the best part? These ingredients are packed with vitamins, minerals, and antioxidants

Satisfy Your Hunger and Boost Your Energy

Whether you need a mid-day snack or something to keep you going during a long workout, Marathon Mix is the perfect choice. With a blend of protein and fiber, Marathon Mix will help keep you full and energized. And with natural sugars from the dried fruit and chocolate chips, you'll get a quick boost of energy to help you power through your day.

Portable and Convenient for On-the-Go Snacking

Looking for a snack that you can take on the go? Marathon Mix comes in a convenient 2 oz serving, making it easy to throw in your bag or take with you in the car. And with the resealable bag, it's easy to snack on a few bites and save the rest for later.

Ideal for Pre- or Post-Workout Fuel

Need a snack before or after your workout? Marathon Mix is the perfect option. With a blend of protein and natural sugars, Marathon Mix will help keep you fueled throughout your workout.

Full of Protein and Fiber to Keep You Full

With 9 grams of protein and 3 grams of fiber per serving, Marathon Mix is the perfect on-the-go snack to keep you full and satisfied throughout the day. Protein and fiber take longer to digest, so you'll feel fuller for longer periods of time. Plus, Marathon Mix is a great alternative to traditional high-sugar snacks that can leave you feeling hungry soon after you eat them.

No Artificial Ingredients or Preservatives

Marathon Mix is made with all-natural ingredients and contains no artificial ingredients or preservatives. This snack is perfect for those who are looking to avoid highly processed foods and want to snack on something that is both delicious and nutritious.

A Variety of Tasty Flavors in Every Bite

With a blend of almonds, cashews, peanuts, raisins, cranberries, and chocolate chips, each bite of Marathon Mix is full of delicious flavor. And with different flavors and textures in each bite, you'll never get bored of this snack.

Great for Sharing with Friends and Family

Marathon Mix is perfect for sharing with friends and family. The 2 oz serving size is perfect for sharing at parties, or you can divide the bag into smaller servings for snacking on the go.

Suitable for Vegetarians and Vegans

Marathon Mix is a snack that is suitable for both vegetarians and vegans. Made with all-natural ingredients, Marathon Mix is free from animal products and is a great option for those who are looking for plant-based snacks.

A Healthier Alternative to Traditional Snacks

Marathon Mix is a great alternative to traditional high-sugar snacks like candy and cookies. With a blend of nuts, seeds, and dried fruit, Marathon Mix is packed with nutrients that will help keep you full and energized.

Marathon Mix is the perfect blend of sweet and salty, and the natural sugars from the dried fruit and chocolate chips give you a quick boost of energy to help you power through your day.

Frequently Asked Questions About Marathon Mix

1. What is Marathon Mix?

Marathon Mix is a mixture of nuts, seeds, and dried fruit that is often eaten by athletes as a high-energy snack during endurance events. It provides a balance of protein, carbohydrates, and healthy fats to help sustain a person's energy levels throughout their activity.

2. What are the nutritional benefits of Marathon Mix?

Marathon Mix is a great source of protein, healthy fats, fiber, and other important nutrients. It provides sustained energy to help maintain endurance during physical activity and can help prevent muscle fatigue and breakdown. It is also a good snack option for those looking for a healthy, filling snack that won't lead to a sugar rush or crash.

3. How much Marathon Mix should I eat?

The recommended serving size of Marathon Mix is 2 oz or approximately 1/4 cup. This serving size provides around 210 calories, which makes it a great snack option for people who are active and need quick, sustained energy. However, it's important to keep in mind that people's nutritional needs vary depending on their age, weight, and activity level, so it's important to consult with a healthcare professional to determine the appropriate amount for your needs.

4. Is Marathon Mix gluten-free?

It depends on the specific brand and ingredients used to make the mix. Some Marathon Mixes are gluten-free, while others may contain gluten-containing ingredients (such as wheat). If you have a gluten intolerance or allergy, it's important to read the label carefully and choose a mix that is specifically labeled as gluten-free.

5. Can I make my own Marathon Mix?

Yes, you can easily make your own Marathon Mix by combining your favorite nuts, seeds, and dried fruits. This allows you to customize the mix to your taste preferences and nutritional needs. However, it's important to keep in mind the proper ratio of protein, carbohydrates, and healthy fats to ensure that your homemade mix provides the energy and nutrients you need for sustained endurance.

Nutritional Values of 1 serving (2 oz) Marathon Mix

UnitValue
Calories (kcal)210 kcal
Fat (g)17 g
Carbs (g)11 g
Protein (g)7 g

Calorie breakdown: 68% fat, 20% carbs, 12% protein

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