Calories in 1 serving (4.75 oz) Orchard Harvest Salad (Half)?

1 serving (4.75 oz) Orchard Harvest Salad (Half) is 210 calories.

Looking for a healthy meal option that's quick and easy to prepare? Look no further than the Orchard Harvest Salad! With just 210 calories per serving (4.75 oz, half a salad), this delicious option is packed with fresh ingredients and bursting with flavor.

Made with a colorful combination of fruits and vegetables, the Orchard Harvest Salad is a great source of vitamins and nutrients. It's the perfect choice for anyone who wants to eat well and stay healthy.

From weight-management diets to vegan and vegetarian lifestyles, the Orchard Harvest Salad is a versatile dish that fits a variety of diets and preferences. Plus, it's so satisfying and filling, you'll never miss the meat!

1 serving (4.75 oz) Orchard Harvest Salad (Half)

Perfect for a healthy meal

If you're looking for a healthy and satisfying meal option, the Orchard Harvest Salad is an excellent choice. With its mix of fresh fruits and vegetables, it's a great way to get your daily dose of vitamins and nutrients. Plus, it's low in calories and packed with flavor! Whether you're trying to lose weight, maintain a healthy eating plan, or just looking for a nutritious lunch or dinner option, the Orchard Harvest Salad is a no-brainer. It's quick and easy to prepare, delicious, and good for you.

Packed with fresh ingredients

What makes the Orchard Harvest Salad so special? It's all in the ingredients. This refreshing salad is made with a mix of crisp lettuce, juicy tomatoes, crunchy apples, sweet grapes, and tangy balsamic vinaigrette. The result is a salad that's bursting with flavor and texture. Not only do the fresh ingredients taste great, but they're also good for you. Apples are a good source of fiber and vitamin C, while grapes are high in antioxidants. And the balsamic vinaigrette provides a tangy kick that ties it all together.

A delicious option for lunch or dinner

One of the best things about the Orchard Harvest Salad is how versatile it is. Whether you're looking for a fresh and light lunch or a hearty dinner, this salad fits the bill. Pair it with some grilled chicken or tofu for a protein boost, or enjoy it on its own for a low-calorie meal that won't weigh you down. Either way, you'll love the burst of flavor and the crisp, refreshing texture.

Easy to prepare and ready in minutes

Don't have a lot of time to spend in the kitchen? No problem. The Orchard Harvest Salad is a breeze to prepare, with minimal chopping and slicing required. Simply wash and chop the lettuce and tomatoes, and toss them with the apple slices and grapes. Then drizzle with balsamic vinaigrette and enjoy! Best of all, the Orchard Harvest Salad is ready in minutes. Whether you're in a rush to get out the door or need a quick and easy dinner option, this salad is the perfect solution.

A refreshing salad for hot summer days

When the weather is hot and humid, there's nothing quite like a fresh and crisp salad to cool you down. The Orchard Harvest Salad is the perfect choice for those hot summer days when you want something light and refreshing. With its mix of juicy grapes and sweet apple slices, this salad provides a burst of flavor that's sure to satisfy your cravings. Plus, it's low in calories and packed with vitamins and nutrients, so you can feel good about what you're eating.

Full of vitamins and nutrients

Looking for a salad that's healthy and full of vitamins and nutrients? Look no further than the Orchard Harvest Salad! With its mix of fresh fruits and vegetables, this salad is a great source of fiber, antioxidants, and essential vitamins and minerals. From vitamin C and potassium to iron and calcium, this salad has it all.

A flavorful combination of fruits and vegetables

One of the things that makes the Orchard Harvest Salad so special is its flavorful combination of fruits and vegetables. From the sweet and juicy grapes to the crisp and crunchy apples, every bite is a burst of flavor and texture. And with its mix of lettuce and tomatoes, this salad is also a great source of vitamins and nutrients. It's the perfect way to get your daily dose of fruits and vegetables in a delicious and satisfying way.

Great for weight-management diets

If you're trying to lose weight or maintain a healthy eating plan, the Orchard Harvest Salad is a great choice. With just 210 calories per serving, it's a low-calorie option that's also packed with flavor and nutrition. Plus, the mix of fruits and veggies provides plenty of fiber and vitamins to keep you feeling full and satisfied. Whether you're looking for a light and refreshing lunch or a dinner option that won't weigh you down, the Orchard Harvest Salad is a great option.

Ideal for vegan and vegetarian diets

Whether you're a vegan or vegetarian, the Orchard Harvest Salad is a great choice. With its plant-based ingredients and fresh flavors, it's a meal that everyone can enjoy. And with so many vitamins and nutrients packed into every bite, this salad is a great way to ensure you're getting all the nutrients your body needs to thrive. It's the perfect choice for anyone with a plant-based lifestyle or simply looking to eat more fruits and vegetables.

A satisfying and filling dish

One of the things that makes the Orchard Harvest Salad so great is how satisfying and filling it is. With its mix of fruits, vegetables, and balsamic vinaigrette, this salad provides plenty of flavor and texture to keep you feeling satisfied. And with its mix of fiber and vitamins, this salad is also a great way to stay full for longer, which can help you avoid overeating and snacking between meals. Whether you're looking for a light lunch or a filling dinner, the Orchard Harvest Salad is a perfect choice.

5 Frequently Asked Questions About Orchard Harvest Salad

1. What is included in the Orchard Harvest Salad?

The Orchard Harvest Salad typically includes mixed greens, chopped apples, dried cranberries, candied pecans, and crumbled blue cheese, topped with a vinaigrette dressing.

2. Is the Orchard Harvest Salad healthy?

The Orchard Harvest Salad can be a healthy option, as it contains nutrient-rich ingredients like mixed greens, apples, and cranberries. However, the candied pecans and blue cheese add significant calories and fat, so it's important to be mindful of portion sizes and overall calorie intake.

3. Does the Orchard Harvest Salad contain gluten?

The ingredients in the Orchard Harvest Salad do not contain gluten, but cross-contamination could be possible if the salad is prepared in a facility that also processes gluten-containing ingredients. It's always important to ask about cross-contamination if you have a gluten allergy or intolerance.

4. Can the Orchard Harvest Salad be customized?

Yes, the Orchard Harvest Salad can be customized to fit your preferences. You could ask to have certain ingredients removed or added, or even ask for a different dressing if you prefer.

5. How many calories are in a serving of Orchard Harvest Salad?

A serving of Orchard Harvest Salad (half) typically contains 210 calories. However, the total calorie count could vary depending on the size of the serving and any customized ingredients or dressings.

Nutritional Values of 1 serving (4.75 oz) Orchard Harvest Salad (Half)

UnitValue
Calories (kcal)210 kcal
Fat (g)16 g
Carbs (g)15 g
Protein (g)5 g

Calorie breakdown: 64% fat, 27% carbs, 9% protein

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