Calories in 1 serving (586 g) Northern Lite Caramel Cooler (Medium)?

1 serving (586 g) Northern Lite Caramel Cooler (Medium) is 110 calories.

Are you looking for a refreshing beverage that won't throw off your diet? Look no further than the Northern Lite Caramel Cooler! With only 110 calories per serving (586 g), it's the perfect treat for those hot summer days.

Not only is the Northern Lite Caramel Cooler low in calories, but it's also packed with nutritional benefits. It contains 12 grams of protein, 20% of your daily recommended intake of calcium, and 15% of your daily recommended intake of vitamin A.

In this article, we'll explore what makes the Northern Lite Caramel Cooler such a great option for those looking to indulge in a sweet treat without hurting their waistline or compromising their nutrition goals.

1 serving (586 g) Northern Lite Caramel Cooler (Medium)

What Is Northern Lite Caramel Cooler?

Northern Lite Caramel Cooler is a popular beverage available at Dairy Queen. It's a refreshing treat that's perfect for a hot summer day. The beverage features a blend of ice and vanilla frozen yogurt, topped with caramel syrup, and finished with whipped topping. What makes it unique is that it's made with lite products, so it's much lower in calories than a traditional Dairy Queen treat. Northern Lite Caramel Cooler is the perfect option for those who want to indulge in a sweet treat without hurting their waistline. Whether you're on a diet, counting calories, or watching your sugar intake, the Northern Lite Caramel Cooler is a great way to cool down on a hot day without comprising your nutrition goals. The Northern Lite Caramel Cooler has a smooth and creamy texture and is the perfect blend of sweet and salty flavors.

How Many Calories Are in a Medium Northern Lite Caramel Cooler?

A medium Northern Lite Caramel Cooler contains 110 calories per 586 g serving. This makes it a perfect option for those who want to indulge in a sweet treat without going over their daily calorie limit. Compared to a traditional Dairy Queen treat, such as a Blizzard, the Northern Lite Caramel Cooler is much lower in calories. A medium Blizzard can contain anywhere from 500-800 calories depending on the flavor and toppings. Whether you're trying to lose weight or maintain your current weight, the Northern Lite Caramel Cooler is a great way to enjoy a sweet treat without compromising your diet goals.

Is Northern Lite Caramel Cooler Good for a Diet?

If you're on a diet, it can be challenging to find sweet treats that won't ruin your progress. Thankfully, the Northern Lite Caramel Cooler is an excellent option for those looking to indulge without compromising their diet goals. The Northern Lite Caramel Cooler is much lower in calories than traditional Dairy Queen treats, such as Blizzards or milkshakes. This means that you can enjoy a sweet treat without going over your daily calorie limit. Additionally, the Northern Lite Caramel Cooler is packed with nutritional benefits. It contains 12 grams of protein, 20% of your daily recommended intake of calcium, and 15% of your daily recommended intake of vitamin A.

What Are the Ingredients of Northern Lite Caramel Cooler?

The Northern Lite Caramel Cooler is made with a blend of lite ice and vanilla frozen yogurt. It's then topped with caramel syrup and finished with whipped topping. Here's a breakdown of the nutritional information for each ingredient: - Lite ice: 0 calories, 0 grams of fat, 0 grams of protein, 0 grams of carbs

How Is Northern Lite Caramel Cooler Made?

The Northern Lite Caramel Cooler is made by blending together ice and vanilla frozen yogurt. The mixture is then topped with caramel syrup and finished with whipped topping. The process is straightforward and can be done easily at home with a blender and a few simple ingredients. Here's how to make a Northern Lite Caramel Cooler at home:

What Does Northern Lite Caramel Cooler Taste Like?

The Northern Lite Caramel Cooler is the perfect blend of sweet and salty flavors. The vanilla frozen yogurt adds a creamy sweetness to the drink, while the caramel syrup provides a touch of saltiness. The beverage has a smooth and creamy texture, making it the perfect treat to cool down on a hot summer day. Overall, the Northern Lite Caramel Cooler is a delicious and refreshing beverage that's perfect for those looking to indulge in a sweet treat without hurting their diet.

What Are the Nutritional Benefits of Northern Lite Caramel Cooler?

The Northern Lite Caramel Cooler is packed with nutritional benefits. Each serving contains 12 grams of protein, 20% of your daily recommended intake of calcium, and 15% of your daily recommended intake of vitamin A. Protein is essential for building and repairing muscles, while calcium is necessary for strong bones and teeth. Vitamin A is crucial for maintaining healthy vision and skin. Additionally, the Northern Lite Caramel Cooler is much lower in calories than traditional Dairy Queen treats, making it a great option for those looking to indulge without compromising their diet goals.

What Are the Health Risks of Drinking Northern Lite Caramel Cooler?

The Northern Lite Caramel Cooler is a safe and healthy beverage option for most people. However, if you're lactose intolerant or have a milk allergy, you may want to avoid this drink as it contains milk-based products. If you have a history of diabetes, you should consult with your doctor before consuming the Northern Lite Caramel Cooler as it does contain sugar. Overall, the Northern Lite Caramel Cooler is a healthy and refreshing option for those looking to indulge in a sweet treat without compromising their diet goals or risking their health.

Where to Buy Northern Lite Caramel Cooler?

The Northern Lite Caramel Cooler is available for purchase at Dairy Queen locations across the United States and Canada. You can also use the Dairy Queen website to find the nearest location to you. If you're looking to make a Northern Lite Caramel Cooler at home, you can purchase the necessary ingredients at your local grocery store. Overall, the Northern Lite Caramel Cooler is easily accessible and can be enjoyed at home or at your nearest Dairy Queen location.

How to Make Northern Lite Caramel Cooler at Home?

If you're looking to make a Northern Lite Caramel Cooler at home, you're in luck! The recipe is simple and requires only a few basic ingredients. Ingredients: - 1 cup of ice

Indulge in a sweet treat without compromising your diet goals.

5 FAQ About Northern Lite Caramel Cooler

1. What is Northern Lite Caramel Cooler?

Northern Lite Caramel Cooler is a refreshing cold beverage that is made with caramel flavor and served chilled.

2. How many calories are in a medium serving of Northern Lite Caramel Cooler?

A medium serving of Northern Lite Caramel Cooler contains only 110 calories.

3. Is Northern Lite Caramel Cooler low in sugar?

Yes, Northern Lite Caramel Cooler is low in sugar with only 20 grams of sugar in each serving.

4. How is Northern Lite Caramel Cooler sweetened?

Northern Lite Caramel Cooler is sweetened with Splenda, which is a sugar substitute that has no calories.

5. Is Northern Lite Caramel Cooler suitable for people with dietary restrictions?

Yes, Northern Lite Caramel Cooler is suitable for people who are lactose intolerant, as it is made with non-dairy creamer. However, it is important to note that it does contain soy, which can be an allergen for some people.

Nutritional Values of 1 serving (586 g) Northern Lite Caramel Cooler (Medium)

UnitValue
Calories (kcal)110 kcal
Fat (g)2 g
Carbs (g)38 g
Protein (g)3 g

Calorie breakdown: 10% fat, 84% carbs, 7% protein

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