1 Serving Beef & Bean, Green Chili Burrito contains 290 calories. This delicious burrito is perfect for those who are looking for a quick and easy meal.

In addition to its flavor, this burrito is also packed with important nutrients. It contains protein, carbohydrates, fiber, and more. Here's a breakdown of its nutritional information:

If you're looking for a healthy and satisfying meal, this burrito is a great option. Keep reading to learn more about its ingredients and how to prepare it.

Calories per serving

As mentioned earlier, 1 Serving Beef & Bean, Green Chili Burrito contains 290 calories. This makes it a good option for a satisfying meal that won't derail your diet. Of course, it's important to keep in mind that everyone's calorie needs are different. If you're trying to lose weight or maintain a certain weight, you'll need to adjust your calorie intake accordingly. A registered dietitian or nutritionist can help you determine how many calories you should be consuming each day.

Protein content

1 Serving Beef & Bean, Green Chili Burrito contains 14 grams of protein. This amount can help you meet your daily protein needs, especially if you're not a big meat eater. Protein is also important for keeping you feeling full and satisfied after a meal. If you find that you're often hungry shortly after eating, adding more protein to your meals may help.

Carbohydrate content

1 Serving Beef & Bean, Green Chili Burrito contains 39 grams of carbohydrates. This includes both complex and simple carbohydrates. While some people may shy away from carbohydrates due to concerns about weight gain, they're actually an important part of a balanced diet. If you're looking to optimize your carbohydrate intake, aim for mostly whole grains and starches, such as sweet potatoes or quinoa. These foods are less processed and provide more nutrition than refined carbohydrates like white bread or sugar.

Fat content

1 Serving Beef & Bean, Green Chili Burrito contains 9 grams of fat. This includes both saturated and unsaturated fats. While it's important to limit your intake of saturated fats - which can raise cholesterol levels - unsaturated fats are important for brain function, hormone production, and more. Some sources of unsaturated fats include nuts, seeds, avocados, and fatty fish.

Fiber content

1 Serving Beef & Bean, Green Chili Burrito contains 7 grams of fiber. This is a good amount for a single meal, and can help you meet your daily fiber needs. If you're looking to add more fiber to your diet, aim for mostly whole foods like fruits, vegetables, whole grains, and legumes. These foods are nutrient-dense and provide a variety of health benefits.

Sodium content

1 Serving Beef & Bean, Green Chili Burrito contains 630 milligrams of sodium. This is about 25% of the daily recommended limit for most adults. While it's okay to indulge in salty foods every once in a while, it's important to limit your overall sodium intake. You can do this by avoiding processed foods, choosing low-sodium versions of foods when possible, and using herbs and spices instead of salt to flavor your food.

Ingredients

The ingredients for 1 Serving Beef & Bean, Green Chili Burrito are as follows: - Flour Tortilla (Enriched Bleached Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Soybean Oil, Hydrogenated Soybean Oil], Sugar, Salt, Baking Powder [Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Vital Wheat Gluten, Mono- and Diglycerides, Dough Conditioner [Sodium Stearoyl Lactylate], Fumaric Acid, Calcium Propionate [Preservative], Sodium Metabisulfite), Beef and Bean Filling (Water, Shredded Beef [Cooked Shredded Beef, Salt, Soy Lecithin], Cooked Pinto Beans, Tomato Paste, Cornstarch, Modified Cornstarch, Green Chilies [Green Chilies, Citric Acid], Salt, Chili Powder [Chili Pepper, Cumin, Salt, Garlic, Oregano], Ground Cumin, Dehydrated Onion, Flavoring), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Chile Sauce (Water, Green Chilies [Green Chilies, Citric Acid], Modified Cornstarch, Tomato Paste, Salt, Sugar, Soybean Oil, Spice, Chicken Base [Salt, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sugar, Chicken Fat, Onion Powder, Hydrolyzed Wheat Gluten, Turmeric, Spices, Disodium Inosinate and Guanylate], Flavoring). If you're sensitive to any of these ingredients, you may need to avoid this burrito or find a suitable substitute.

Preparation instructions

Here are the steps to prepare 1 Serving Beef & Bean, Green Chili Burrito: 1. Remove the burrito from its packaging. 2. Place it on a microwave-safe plate and microwave on high for 1-2 minutes, or until the filling is hot and the cheese is melted. Alternatively, you can bake it in the oven at 350 degrees Fahrenheit for 10-15 minutes.

Allergen information

1 Serving Beef & Bean, Green Chili Burrito contains the following allergens: - Wheat If you have a wheat allergy or gluten intolerance, you'll need to avoid this burrito or find a suitable substitute.

Serving suggestions

Here are a few ideas for serving 1 Serving Beef & Bean, Green Chili Burrito: - Serve it alongside a side salad or roasted vegetables for a well-rounded meal. - Top it with your favorite hot sauce or salsa for extra flavor.