Calories in 1 Serving Breakfast Lover's Turkey Sausage?

1 Serving Breakfast Lover's Turkey Sausage is 130 calories.

Looking for a delicious and healthy breakfast option? Try 1 Serving Breakfast Lover's Turkey Sausage! At only 130 calories per serving, it's a low-calorie option that won't leave you feeling hungry. Made from turkey meat, it's also a great source of protein to start your day off right.

In addition to its low calorie and high protein content, this turkey sausage is also a great choice for weight loss diets. It's easy to cook in just minutes, making it a convenient option for busy mornings. And if you're looking for a tasty alternative to pork sausage, this fits the bill.

Whether you're looking for a quick breakfast option or a protein-packed addition to your breakfast sandwich, 1 Serving Breakfast Lover's Turkey Sausage is a great choice. Read on to learn more about the benefits of this delicious and healthy option.

1 Serving Breakfast Lover

A Delicious and Low-Calorie Breakfast Option

With only 130 calories per serving, 1 Serving Breakfast Lover's Turkey Sausage is a great choice for anyone looking to maintain a healthy weight. Its low calorie content won't leave you feeling hungry, and its delicious flavor is sure to satisfy your taste buds in the morning. Plus, because it's made from turkey meat, it's a healthier alternative to pork sausage. Turkey is lower in fat and calories than pork, making it a smart choice for anyone looking to maintain a healthy diet.

A Healthy Source of Protein

Protein is an essential nutrient for the body, and 1 Serving Breakfast Lover's Turkey Sausage is a great source of it. With 10 grams of protein per serving, this turkey sausage can help you start your day off with the nutrients your body needs to function at its best.

Great for Weight Loss Diets

If you're looking to lose weight, 1 Serving Breakfast Lover's Turkey Sausage is a great choice. With its low calorie and high protein content, it can help you feel full and satisfied without weighing you down with extra calories. And because it's easy to cook in just minutes, it's a convenient option for anyone with a busy schedule.

Made with Turkey Meat

Unlike some other breakfast sausages that are high in fat and calories, 1 Serving Breakfast Lover's Turkey Sausage is made from lean turkey meat. This makes it a healthier option that can help you maintain a healthy weight and a balanced diet.

Easy to Cook in Minutes

When you're rushing to get out the door in the morning, the last thing you want to do is spend a lot of time cooking breakfast. Fortunately, 1 Serving Breakfast Lover's Turkey Sausage is easy to cook in just minutes. Simply heat it up in a skillet or microwave, and you'll have a delicious and healthy breakfast option in no time.

Perfect Addition to a Breakfast Sandwich

If you're a fan of breakfast sandwiches, try adding 1 Serving Breakfast Lover's Turkey Sausage to your next creation. Its delicious flavor and protein content make it the perfect addition to a breakfast sandwich, whether you're using bread, a bagel, or an English muffin.

Gluten-Free Option

If you're following a gluten-free diet, you'll be happy to know that 1 Serving Breakfast Lover's Turkey Sausage is a great choice. It's made without any gluten-containing ingredients, so you can enjoy it without worrying about any adverse reactions.

Suitable for Paleo Diets

If you're following a Paleo diet, 1 Serving Breakfast Lover's Turkey Sausage is a great choice. It's made without any grains or legumes, and it's free from any preservatives or artificial ingredients that aren't allowed on a Paleo diet.

No Preservatives Added

Many pre-packaged foods are loaded with preservatives and other artificial ingredients. But with 1 Serving Breakfast Lover's Turkey Sausage, you don't have to worry about any of that. It's made without any preservatives or other artificial ingredients, so you can enjoy a healthy and natural breakfast option.

Tasty Alternative to Pork Sausage

If you're tired of pork sausage but still want a delicious breakfast option, give 1 Serving Breakfast Lover's Turkey Sausage a try. Its flavorful taste and lean turkey meat make it a tasty and healthy alternative to traditional pork sausage.

One good breakfast a day can make a big difference in your overall health and well-being.

FAQ About Breakfast Lover's Turkey Sausage

1. What is the serving size for Breakfast Lover's Turkey Sausage?

The serving size for Breakfast Lover's Turkey Sausage is one sausage link, which contains 130 calories.

2. Is Breakfast Lover's Turkey Sausage a healthy choice for breakfast?

Yes, Breakfast Lover's Turkey Sausage is a healthier alternative to traditional pork sausage as it contains less fat and calories. It is also a good source of protein.

3. What are the ingredients in Breakfast Lover's Turkey Sausage?

The ingredients in Breakfast Lover's Turkey Sausage include ground turkey, water, salt, spices, and natural flavorings.

4. How can I prepare Breakfast Lover's Turkey Sausage?

Breakfast Lover's Turkey Sausage can be prepared by heating it in a skillet over medium heat for 8-10 minutes, flipping occasionally, until it is heated through and browned on both sides.

5. Can Breakfast Lover's Turkey Sausage be frozen?

Yes, Breakfast Lover's Turkey Sausage can be frozen for up to 2 months. To thaw, it should be placed in the refrigerator overnight before cooking.

Nutritional Values of 1 Serving Breakfast Lover's Turkey Sausage

UnitValue
Calories (kcal)130 kcal
Fat (g)10 g
Carbs (g)0 g
Protein (g)8 g

Calorie breakdown: 56% fat, 0% carbs, 44% protein

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