Enjoy a refreshing 20 ounce Iced Human Bean Supreme Chocolate Milk for a delicious pick-me-up. But if you're watching your calories, it's important to know the nutritional value of what you're drinking. With 291 calories per serving, let's take a closer look at the macronutrients and other factors that contribute to this sweet treat.
In addition to its calorie count, a serving of Iced Human Bean Supreme Chocolate Milk contains essential macronutrients like protein, fat, and carbohydrates. It's also packed with micronutrients like calcium and vitamin D, making it a great source of nutrition.
In this article, we'll explore everything you need to know about Iced Human Bean Supreme Chocolate Milk, from its nutritional value to potential health benefits, and serving suggestions for maximum enjoyment.
Calories and Macronutrients
As mentioned earlier, a 20 ounce serving of Iced Human Bean Supreme Chocolate Milk contains 291 calories. It also provides 11 grams of protein, 38 grams of carbohydrates, and 10 grams of fat. The protein in Iced Human Bean Supreme Chocolate Milk helps build and repair muscle tissue, while the carbohydrates provide energy for the body. The fat content contributes to the drink's creamy texture and richness. If you're counting calories or macros, be sure to incorporate this nutrition information into your daily meal plan.
Micronutrients
In addition to its macronutrient content, Iced Human Bean Supreme Chocolate Milk is also a good source of several micronutrients. One serving contains 30% DV of calcium, 10% DV of vitamin D, and 4% DV of iron. Calcium is essential for building strong bones and teeth, while vitamin D helps the body absorb calcium. Iron is necessary for healthy blood circulation.
Fat Content
One serving of Iced Human Bean Supreme Chocolate Milk contains 10 grams of fat, which may be a concern for those watching their fat intake. However, the majority of the fat in the drink comes from healthy unsaturated fats, which have been shown to improve cardiovascular health. Additionally, the fat content contributes to the creamy texture and flavor of the drink, making it a satisfying treat.
Sugar Content
With 38 grams of carbohydrates, Iced Human Bean Supreme Chocolate Milk also contains a significant amount of sugar. One serving has 35 grams of sugar in total. While the sugar content may be a concern for some, it's important to note that the sugar in this drink comes from natural sources like milk and chocolate. As with any sugary treat, moderation is key.
Sodium Content
A serving of Iced Human Bean Supreme Chocolate Milk contains 200 milligrams of sodium. While sodium is an important mineral for the body, high levels of sodium can contribute to high blood pressure and other health conditions. If you're watching your sodium intake, be mindful of this when enjoying this treat.
Caffeine Content
Iced Human Bean Supreme Chocolate Milk contains caffeine from the chocolate and coffee used in the recipe. While the exact amount of caffeine varies depending on the specific recipe and brewing method, it's important to be mindful of your caffeine consumption. Too much caffeine can lead to jitters, anxiety, and difficulty sleeping.
Potential Health Benefits
While Iced Human Bean Supreme Chocolate Milk should be enjoyed in moderation, it does offer several potential health benefits. As mentioned earlier, this drink is a good source of calcium and vitamin D, which are essential for strong bones and teeth. The caffeine content can also improve mental alertness and focus.
Serving Suggestions
Iced Human Bean Supreme Chocolate Milk can be enjoyed on its own or paired with a variety of foods. For breakfast, try pairing it with a muffin or pastry. For an afternoon treat, enjoy it with a cookie or chocolate bar. You can also add whipped cream or flavored syrups for an extra indulgence.
If you have allergies or dietary restrictions, be sure to check the ingredient list carefully before enjoying Iced Human Bean Supreme Chocolate Milk. This drink contains milk and may contain nuts or other allergens depending on the specific recipe and preparation method.
Ingredients
The exact ingredients in Iced Human Bean Supreme Chocolate Milk may vary depending on the specific recipe and preparation method. However, common ingredients include milk, chocolate sauce, coffee, and sugar.
Iced Human Bean Supreme Chocolate Milk is a delicious treat that can be enjoyed in moderation as part of a balanced diet.
FAQ for Iced Human Bean Supreme Chocolate Milk
1. How many calories are there in one serving of Iced Human Bean Supreme Chocolate Milk?
One serving of Iced Human Bean Supreme Chocolate Milk is 20oz and contains 291 calories.
2. Is Iced Human Bean Supreme Chocolate Milk suitable for vegans/vegetarians?
It depends on the recipe and ingredients used to make the drink. It is important to check with the vendor to determine if it is vegan/vegetarian-friendly or not.
3. Does Iced Human Bean Supreme Chocolate Milk contain caffeine?
Iced Human Bean Supreme Chocolate Milk does not generally contain caffeine unless it is added as an additional ingredient.
4. What are the ingredients in Iced Human Bean Supreme Chocolate Milk?
The ingredients for Iced Human Bean Supreme Chocolate Milk may vary depending on the recipe used. However, it typically includes milk, chocolate syrup, and whipped cream.
5. Can I modify the recipe for Iced Human Bean Supreme Chocolate Milk to make it healthier?
Yes, there are several modifications that can be made to make Iced Human Bean Supreme Chocolate Milk healthier. Some ideas include using low-fat milk, sugar-free chocolate syrup, and fat-free whipped topping.