Are you looking for a delicious and satisfying meal that won't take hours to prepare? Look no further than lemon chicken pasta! This dish combines tender chicken, tangy lemon, and creamy pasta for a flavor sensation that's sure to please. Best of all, it comes in at just 1154 calories per serving!
In addition to being delicious, lemon chicken pasta is also a good source of protein and complex carbohydrates, helping you feel full and energized. It also contains healthy fats from olive oil and nuts, making it a well-rounded meal. Plus, the lemon adds a burst of vitamin C and other antioxidants to support your immune system.
Whether you're feeding a family or just looking for a quick weeknight dinner, lemon chicken pasta is a great choice. Here are some tips for making it even better!
Easy Steps to Prepare Lemon Chicken Pasta
To make lemon chicken pasta, you'll need a few simple ingredients and about 30 minutes. Here's how to do it: 1. Cook pasta according to package instructions. Reserve 1/2 cup of pasta water. 2. While pasta is cooking, heat olive oil in a large skillet over medium heat. Add chicken and cook until browned, about 5-6 minutes per side. Remove chicken from skillet and set aside.
Ingredients of Lemon Chicken Pasta
Here are the ingredients you'll need to make lemon chicken pasta: - 8 oz. pasta (such as linguine, fettuccine, or spaghetti) - 2 boneless, skinless chicken breasts, sliced into strips
Benefits of Eating Lemon Chicken Pasta
There are many reasons to love lemon chicken pasta! Here are just a few benefits of this dish: - Good source of protein to fuel your body - Complex carbohydrates for sustained energy
Nutrition Facts of Lemon Chicken Pasta
Here are the nutrition facts for one serving of lemon chicken pasta (8 oz.): - calories: 1154 - Protein: 54g
Tips for Making Lemon Chicken Pasta Healthier
Want to make your lemon chicken pasta even healthier? Here are some tips to try: - Use whole wheat pasta for more fiber and complex carbs - Reduce the amount of pasta and increase the amount of veggies to lower calorie intake
Variations of Lemon Chicken Pasta to Try
Feeling adventurous? Here are some variations of lemon chicken pasta to try: - Add spinach, sun-dried tomatoes, and Kalamata olives for a Mediterranean twist - Swap out the chicken for shrimp or tofu for a vegetarian option
Side Dishes to Pair with Lemon Chicken Pasta
Lemon chicken pasta is a versatile dish that pairs well with many sides. Here are some ideas to get you started: - Garlic bread or a side salad for a classic combo - Grilled veggies or roasted broccoli for a healthier option
How to Store Leftover Lemon Chicken Pasta
Got leftovers? Here's how to store and reheat your lemon chicken pasta: - Store in an airtight container in the refrigerator for up to 3 days - To reheat, add a splash of water or chicken broth and microwave or heat on the stovetop until warm
FAQs About Lemon Chicken Pasta
Still have questions about lemon chicken pasta? Check out these FAQs: - Can I use a different type of pasta? Yes, feel free to use your favorite shape! - Can I make this dish ahead of time? Yes, just store it in the fridge and reheat before serving.
Best Restaurants to Try Lemon Chicken Pasta
If you're looking to try lemon chicken pasta at a restaurant, here are some options to consider: - Olive Garden: Known for their pasta dishes, Olive Garden offers a delicious lemon chicken pasta - Maggiano's: This Italian chain serves up a variety of pasta dishes, including a tasty lemon chicken option
Lemon chicken pasta is the perfect combination of tangy, creamy, and delicious. Whether you're feeding a crowd or just looking for a quick and easy meal, this dish is sure to satisfy!
Frequently Asked Questions (FAQ) about Lemon Chicken Pasta
1. What is the serving size of this dish?
The serving size for Lemon Chicken Pasta is usually around two cups.
2. Is this dish healthy?
While it does contain some healthy ingredients, such as lemon and chicken, the high calorie count and the pasta make it a dish that should be enjoyed in moderation.
3. Can I make this dish vegetarian?
Yes, you can omit the chicken and replace it with vegetables such as zucchini, bell peppers, or mushrooms.
4. How long does it take to prepare?
The cooking time for this dish is around 30 minutes, but it may take longer if you are cooking for a larger group.
5. Can I reheat leftovers?
Yes, you can reheat leftovers in the microwave or on the stovetop. However, the pasta may become a bit mushy after reheating.