Calories in 1 serving Sausage & Cheese Kolache?

1 serving Sausage & Cheese Kolache is 270 calories.

Looking for a delicious breakfast option that's quick and easy? Look no further than a serving of Sausage & Cheese Kolache! With just 270 calories per serving, you can enjoy a tasty and satisfying meal that's perfect for a busy morning.

Not only is this kolache delicious, but it's also packed with protein and made with high-quality ingredients. A single serving provides 15g of protein and 25% of your daily recommended value of calcium. Plus, it's free from artificial flavors and preservatives.

In this article, we'll explore the many reasons why Sausage & Cheese Kolache is the ideal breakfast, snack, lunch or party food. Whether you're looking for something savory, satisfying or easy to eat on the go, this versatile pastry has got you covered.

1 serving Sausage & Cheese Kolache

Perfect Breakfast for a Busy Morning

When you're in a rush in the morning, it can be hard to find time for a nutritious meal. That's where Sausage & Cheese Kolache comes in! This delicious pastry can be baked fresh or reheated in a matter of minutes, making it the perfect breakfast option for busy mornings. Plus, it's easy to eat on the go - just grab a kolache and head out the door! With 270 calories per serving and plenty of protein, Sausage & Cheese Kolache will keep you fueled for the day ahead. Say goodbye to skipping breakfast or grabbing a sugary snack on your way to work - this savory breakfast treat is the perfect solution. For added convenience, you can even make a batch of kolaches on Sunday and store them in the fridge or freezer for a quick breakfast throughout the week. It's a delicious and easy way to start your day off right!

A Delicious Snack Anytime of the Day

Sausage & Cheese Kolache is not just for breakfast - it's a delicious snack option anytime of the day! Whether you're craving something savory mid-afternoon or need a quick bite to eat before a workout, kolaches are the perfect answer. With a crispy, buttery crust and a savory filling of sausage and cheese, these pastries are sure to satisfy any craving. And with just 270 calories per serving, you can indulge without feeling guilty. So the next time you need a quick snack, skip the vending machine and reach for a Sausage & Cheese Kolache instead. Your taste buds - and your body - will thank you!

Easy to Carry and Eat on the Go

When you're running errands or have a busy schedule, it can be tough to find time to sit down and eat a full meal. That's why Sausage & Cheese Kolache is an ideal choice - it's easy to carry and eat on the go! Whether you're commuting to work, traveling, or just need a quick bite to eat, a kolache fits the bill. It's compact, portable, and doesn't require utensils or a plate. Just grab and go! Plus, with its savory filling and satisfying crunch, Sausage & Cheese Kolache will keep hunger at bay for hours, letting you focus on your day without worrying about your next meal. No more settling for a sugary snack or greasy fast food - kolaches are the perfect solution for busy people on the go.

The Perfect Choice for a Quick Lunch

Looking for a tasty and filling lunch option that won't break the bank? Sausage & Cheese Kolache is the perfect choice! With its blend of high-quality sausage, gooey cheese and crispy, flaky pastry, it's a satisfying meal that won't leave you feeling sluggish or heavy. Plus, because kolaches are easy to eat with your hands, they're perfect for when you're on the go or don't have time for a sit-down meal. Just grab a kolache, find a quiet spot, and enjoy! And with the option to customize your filling - try bacon, jalapenos or even sweet dessert fillings - you can keep things interesting and satisfying meal after meal.

Great for a Brunch Gathering

Hosting a brunch party or gathering at home? Sausage & Cheese Kolache is the perfect food to serve your guests! With its savory filling and flaky pastry exterior, it's a crowd-pleaser that never fails to impress. And because kolaches can be customized with your favorite fillings, you can offer a range of options to your guests - from classic sausage and cheese to vegetarian or sweet dessert options. It's a versatile food that will elevate any brunch spread! And best of all, kolaches can be made in advance and reheated, so you won't have to spend hours in the kitchen on the day of your gathering. It's a stress-free and delicious way to entertain.

A Crowd-Pleaser at Parties and Events

Looking for a savory and satisfying party food that will please even the pickiest eaters? Sausage & Cheese Kolache is the answer! It's a unique and interesting option that's sure to impress your guests. And because kolaches can be made in advance and reheated, they're perfect for large events where you don't want to spend all your time in the kitchen. Just pop them in the oven and let your guests enjoy! You can even customize your kolaches with a range of fillings, so your guests can try something new and interesting. It's a crowd-pleaser that will have everyone asking for the recipe!

A Savory and Satisfying Treat

Tired of boring, bland snacks that leave you feeling hungry and unsatisfied? Sausage & Cheese Kolache is the answer! With its savory and satisfying filling of high-quality sausage and gooey cheese, it's a treat that will keep you coming back for more. The crispy, flaky pastry crust only adds to the satisfaction, making it the perfect option for anyone looking for a filling and indulgent snack. And with only 270 calories per serving, you can enjoy it guilt-free! So the next time you're craving something savory and satisfying, reach for a Sausage & Cheese Kolache. Your taste buds - and your stomach - will thank you!

A Classic Favorite with a Twist

Everyone loves a classic, and Sausage & Cheese Kolache is no exception. With its time-tested combination of savory sausage and gooey cheese, it's a favorite that's been enjoyed for generations. But what sets kolaches apart is their versatility - you can customize the filling with a range of ingredients, from bacon to jalapenos to sweet dessert fillings. It's a classic with a twist! And because kolaches are easy to make and can be baked or reheated quickly, they're a go-to option for anyone looking for a quick and easy meal or snack. It's a timeless favorite that will never go out of style.

Ideal for a Breakfast Buffet Spread

Planning a breakfast buffet for a large group? Sausage & Cheese Kolache is the perfect food to include in your spread! With its savory filling and flaky pastry crust, it's a unique and interesting option that will appeal to a wide range of tastes. And because kolaches can be customized with different fillings, you can offer a range of options to your guests - from classic sausage and cheese to vegetarian or sweet dessert options. It's a versatile food that will elevate any breakfast buffet! Plus, because kolaches can be made in advance and reheated, you won't have to spend your morning in the kitchen preparing food. It's a stress-free and delicious way to start your day.

Satisfy Your Craving for Something Flavorful

Craving something savory, filling and packed with flavor? Sausage & Cheese Kolache is the answer! With its blend of high-quality sausage and gooey cheese, it's a taste sensation that's sure to satisfy your craving for something delicious. And because kolaches are easy to make and can be customized with a range of fillings, you can enjoy a new and interesting flavor combination every time you eat one. It's a versatile and flavorful option that's perfect for anyone looking to spice up their meals. So if you're tired of bland or boring food, try a Sausage & Cheese Kolache. It's a savory and satisfying treat that's perfect for any meal or occasion.

"Sausage & Cheese Kolache can be enjoyed for breakfast, lunch, snack, and even as a party food or brunch option. It's a versatile and delicious food that everyone can enjoy!"

5 FAQ about a Sausage & Cheese Kolache

1. What is a kolache?

A kolache is a pastry that originated in Central Europe and is now popular in Texas. It is typically a sweet or savory dough filled with a variety of ingredients, such as fruit, cheese, sausage, and more.

2. How many calories are in a Sausage & Cheese Kolache?

A Sausage & Cheese Kolache contains 270 calories per serving. The calorie count may vary depending on the size and ingredients used in the pastry.

3. What are the ingredients in a Sausage & Cheese Kolache?

A Sausage & Cheese Kolache typically contains flour, yeast, sugar, salt, butter, milk, eggs, sausage, and cheese. The dough is rolled out and filled with a mixture of cooked sausage and shredded cheese before being baked until golden brown.

4. How is a Sausage & Cheese Kolache typically served?

A Sausage & Cheese Kolache is often served hot and can be enjoyed as a snack or a meal. It is a popular breakfast option and can be found at many bakeries and cafes in Texas.

5. Can I make my own Sausage & Cheese Kolache at home?

Yes, you can make your own Sausage & Cheese Kolache at home using a recipe and some basic baking skills. There are many recipes available online that provide step-by-step instructions on how to make this popular pastry.

Nutritional Values of 1 serving Sausage & Cheese Kolache

UnitValue
Calories (kcal)270 kcal
Fat (g)12 g
Carbs (g)32 g
Protein (g)7 g

Calorie breakdown: 41% fat, 48% carbs, 11% protein

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