Looking for a quick and easy recipe for a perfect family gathering breakfast? Look no further than this 1 serving Sunday Brunch Bake! With only 240 calories, it's a low-calorie yet flavorful and delicious dish that won't break the bank. Plus, it's easy to make ahead for those busy mornings. And for those who prefer a vegetarian option, it's available too! Let's dive into the details.

First things first, let's talk about the nutritional information. This dish has a balance of protein, carbs, and healthy fats, making it a nutritious breakfast option. Additionally, it's lower in calories than many traditional breakfast dishes, making it a great option for those watching their calorie intake.

In this article, we'll explore the details of this tasty dish and why it's an ideal choice for brunch parties or even just a weekday breakfast. Let's get started!

Quick and Easy Recipe

This dish only takes about 30 minutes to prep and bake, making it a perfect choice for busy mornings or last-minute brunch get-togethers. Plus, its simple ingredient list helps keep it affordable! To make this dish, you'll need eggs, bread, milk, cheese, and your choice of vegetables (if using). That's it! Just whisk the eggs and milk together in a bowl, layer the bread slices and veggies, pour the egg mixture over, and bake in the oven. It's that easy!

Perfect for Family Gatherings

This dish serves one, but it can easily be multiplied to serve a group. It looks impressive, yet is easy to make, so it's sure to impress your guests. Plus, with a customizable ingredient list, everyone can have their own personalized dish! You can add any vegetables or meats you like, or even switch up the bread and cheese for a different flavor profile. And for those who prefer a vegetarian option, simply skip the meat and add more veggies!

Low-Calorie Dish

With only 240 calories per serving, this dish is a great low-calorie option for those watching their waistlines. It's also low in carbs, making it a great choice for those following a low-carb diet. Plus, it's packed with protein and healthy fats from the eggs and cheese, making it a nutritious way to start your day. And with a customizable ingredient list, you can add or subtract ingredients to fit your dietary needs!

Affordable Breakfast Idea

Not only is this dish low in calories, but it's also low on cost! With just a few simple ingredients, it won't break the bank to make. Plus, it can be easily customized to fit your budget. Instead of buying expensive meats or specialty breads, you can use whatever you have on hand or on sale at the grocery store. Plus, if you're feeding a group, it's an affordable way to feed everyone on a budget!

Flavorful and Delicious

Just because it's low in calories doesn't mean it's lacking in flavor! This dish is packed with flavor from the eggs, cheese, and whatever veggies or meats you choose to add. Plus, with a crispy bread crust and gooey cheese center, it's a satisfying and delicious dish that will leave you feeling full and satisfied. And with a customizable ingredient list, there are endless flavor combinations to try!

Make-Ahead Meal

With just a little bit of prep, this dish can be made ahead of time for those busy mornings. Simply whisk the eggs and milk together, layer the bread and veggies in a baking dish, and pour the egg mixture over. Cover and refrigerate overnight, then bake in the morning for a quick and easy breakfast that's ready to go. Plus, if you're feeding a group, you can make a few batches ahead of time to save even more time!

Vegetarian Option Available

For those who prefer a vegetarian option, this dish is perfect! Simply skip the meat and add more veggies for a nutritious and filling breakfast. Plus, with a customizable ingredient list, you can add any veggies or cheese you like to create your own personalized dish. It's a great option for those looking to add more plant-based meals to their diet!

Nutritious Breakfast Dish

With a balance of protein, carbs, and healthy fats, this dish is a nutritious way to start your day. Plus, with the option to customize the ingredients, you can add in even more nutritious foods to make it extra healthy! For example, you can add spinach or kale for extra greens, or swap out the bread for a whole-grain version. And with only 240 calories per serving, it's a great way to get all the nutrients you need without overdoing it on the calories!

Option to Customize Ingredients

Perhaps the best thing about this dish is the option to customize the ingredients. You can add in any veggies or meats you like to create your own personalized version of the dish. Plus, you can switch up the bread and cheese for a different flavor profile. And for those with dietary restrictions or preferences, you can easily adapt the dish to fit your needs.

Ideal for Brunch Parties

Looking for a dish to impress your guests at your next brunch party? Look no further than this 1 serving Sunday Brunch Bake! With its impressive presentation and customizable ingredient list, it's sure to wow your guests. Plus, since it serves just one, it's easy to make enough for everyone!