Calories in 1 serving Sweet & Sour Shrimp?

1 serving Sweet & Sour Shrimp is 390 calories.

Are you looking for a delicious and Healthy seafood dish to add to your menu? Look no further than sweet and sour shrimp! With only 390 calories per serving, this dish is both satisfying and nutritious.

Sweet and sour shrimp is made with succulent shrimp, pineapple, bell peppers, and a flavorful sweet and sour sauce. Not only is it delicious, but it's also a great source of protein, vitamins, and minerals.

In this article, we'll explore some practical tips and strategies for making the perfect sweet and sour shrimp dish.

1 serving Sweet & Sour Shrimp

How to make sweet and sour shrimp?

To make sweet and sour shrimp, you'll need the following ingredients: - 1 lb of shrimp, peeled and deveined - 1 cup of pineapple chunks - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 2 cloves of garlic, minced - 1/4 cup of soy sauce - 1/4 cup of rice vinegar - 1/4 cup of brown sugar - 1 tbsp of cornstarch - 2 tbsp of vegetable oil First, marinate the shrimp in soy sauce and rice vinegar for 30 minutes. Then, heat the vegetable oil in a pan and sauté the garlic until fragrant. Add the shrimp and cook until pink. Remove the shrimp from the pan and set aside. In the same pan, add the pineapple and bell peppers and stir-fry until tender. Mix together the brown sugar, cornstarch, and 1 cup of water in a bowl. Add the mixture to the pan and stir until thickened. Finally, add the shrimp back into the pan and stir until everything is well combined. Serve hot with rice.

What are the ingredients required?

The ingredients required to make sweet and sour shrimp are: - 1 lb of shrimp, peeled and deveined - 1 cup of pineapple chunks - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 2 cloves of garlic, minced - 1/4 cup of soy sauce - 1/4 cup of rice vinegar - 1/4 cup of brown sugar - 1 tbsp of cornstarch - 2 tbsp of vegetable oil

What is the nutritional value of sweet and sour shrimp?

Sweet and sour shrimp is a nutritious dish that is high in protein, vitamins, and minerals. Here is the nutritional breakdown per serving: - Calories: 390 - Protein: 27g - Fat: 10g - Carbohydrates: 49g - Fiber: 4g This dish is also a good source of vitamin C, vitamin A, iron, and calcium.

What are the benefits of eating sweet and sour shrimp?

Eating sweet and sour shrimp has several benefits for your health, such as: - Providing a good source of protein - Boosting your immune system with vitamin C - Promoting healthy skin and eyes with vitamin A - Supporting your bone health with calcium and iron

What are the variations of sweet and sour shrimp?

There are several variations of sweet and sour shrimp that you can try, such as: - Adding different vegetables, such as onions, carrots, or zucchini - Using a different protein, such as chicken, pork, or tofu - Adjusting the sweetness or sourness of the sauce to your preference

How many calories are there in sweet and sour shrimp?

Sweet and sour shrimp has approximately 390 calories per serving.

What is the origin of sweet and sour shrimp?

Sweet and sour shrimp is a popular Chinese-American dish that is believed to have originated in Cantonese cuisine.

Sweet and sour shrimp pairs well with several side dishes, such as: - Steamed rice - Egg rolls - Stir-fried vegetables - Fried rice - Spring rolls

How to store sweet and sour shrimp?

To store sweet and sour shrimp, transfer it to an airtight container and refrigerate for up to 3 days.

What are some tips to make the best sweet and sour shrimp?

Follow these tips to make the best sweet and sour shrimp: - Use fresh and high-quality ingredients - Marinate the shrimp for at least 30 minutes for maximum flavor - Don't overcook the shrimp to prevent them from becoming tough and rubbery - Adjust the sweetness or sourness of the sauce to your preference

A meal without pork is like a day without sunshine.

5 FAQ about Sweet & Sour Shrimp

1. What are the ingredients in Sweet & Sour Shrimp?

The ingredients of Sweet & Sour Shrimp typically include shrimp, pineapple, red and green bell pepper, onion, garlic, ketchup, soy sauce, rice vinegar, brown sugar, and cornstarch for thickening.

2. Is Sweet & Sour Shrimp a healthy dish?

Although Sweet & Sour Shrimp can be satisfying and delicious, it is not considered a healthy dish due to its high calorie content and high sugar and sodium levels. However, you can make healthier versions of Sweet & Sour Shrimp by reducing sugar, using more vegetables, and opting for brown rice instead of white rice.

3. How many calories are in one serving of Sweet & Sour Shrimp?

One serving of Sweet & Sour Shrimp contains 390 calories. This includes the shrimp, vegetables, and sauce, as well as any rice or noodles that are served with it.

4. Can Sweet & Sour Shrimp be made without shrimp?

Yes, you can make Sweet & Sour Shrimp without shrimp. Substitute the shrimp with chicken, tofu, or another protein of your choice. However, keep in mind that this will change the calorie count and Nutritional information of the dish.

5. How can I make Sweet & Sour Shrimp at home?

To make Sweet & Sour Shrimp at home, you will need shrimp, pineapple, red and green bell pepper, onion, garlic, ketchup, soy sauce, rice vinegar, brown sugar, and cornstarch for thickening. Sauté the shrimp and vegetables, prepare the sauce separately, and then combine everything in a pan and cook until the sauce thickens. Serve with steamed rice or noodles.

Nutritional Values of 1 serving Sweet & Sour Shrimp

UnitValue
Calories (kcal)390 kcal
Fat (g)11 g
Carbs (g)59 g
Protein (g)14 g

Calorie breakdown: 25% fat, 60% carbs, 14% protein

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