Calories in 1 Serving Ultimate Berry Medley (12 Oz)?

1 Serving Ultimate Berry Medley (12 Oz) is 70 calories.

Looking for a delicious and refreshing low calorie drink? Look no further than the 1 Serving Ultimate Berry Medley (12 Oz) which packs only 70 Calories per serving. Made with a blend of antioxidant-rich berries and packed with vitamin C, this drink is a perfect addition to your diet.

One serving of the Ultimate Berry Medley contains a mix of strawberries, blueberries, raspberries, and blackberries, giving you a burst of deliciously fruity taste in every sip. And, if you're mindful of dietary restrictions, this drink is gluten-free, vegan, and contains no added sugars.

Whether you're looking for a nutritious breakfast addition, a post-workout snack, or an easy on-the-go option, the Ultimate Berry Medley is a great choice that will satisfy your taste buds and boost your health. Let's explore all the reasons why this drink is an excellent option.

1 Serving Ultimate Berry Medley (12 Oz)

Low Calorie Refreshment

At only 70 Calories per serving, the Ultimate Berry Medley is the perfect low calorie refreshment for those who want a delicious drink without the guilt. It's a great alternative to sugary sodas or juices, offering you a satisfying blend of natural fruit flavors that won't sabotage your diet. Moreover, the low calorie content of this drink makes it an excellent addition to any weight management program. You can enjoy a serving as a mid-day snack or even as a dessert after dinner, knowing that you're not exceeding your daily calorie limit. So, if you're looking for a tasty way to quench your thirst without the extra calories, the Ultimate Berry Medley is the perfect choice for you.

Antioxidant Rich

The Ultimate Berry Medley is packed with antioxidants, which are essential nutrients that help protect your cells from damage caused by free radicals. These unstable molecules can lead to inflammation and oxidative stress in your body, increasing the risk of chronic diseases. Berries are one of the best sources of antioxidants, including anthocyanins, vitamin C, and quercetin. These compounds have been linked to numerous health benefits, including a lower risk of heart disease, cancer, and cognitive decline. By drinking the Ultimate Berry Medley, you're giving your body a concentrated dose of these beneficial nutrients that can support your overall health and well-being.

Vitamin C Packed

In addition to antioxidants, the Ultimate Berry Medley is also rich in vitamin C, a water-soluble vitamin that plays a crucial role in your immune function, skin health, and collagen synthesis. One serving of the medley contains more than 100% of the recommended daily intake of vitamin C, making it an excellent source of this vital nutrient. Moreover, vitamin C is a potent antioxidant that can protect your body from oxidative stress and support your overall health. So, if you want to boost your immune system and stay healthy, the Ultimate Berry Medley is a great way to do it.

Gluten Free

For those who have gluten intolerances or celiac disease, finding gluten-free food and drinks can be a challenge. Luckily, the Ultimate Berry Medley is gluten-free, meaning it doesn't contain any gluten-containing grains, such as wheat, barley, or rye. This makes it an ideal choice for people with gluten sensitivities who want a tasty and refreshing drink without the side effects of gluten exposure. Plus, it's always reassuring to know that you're putting safe and healthy food and beverages into your body. So, if you're following a gluten-free lifestyle, the Ultimate Berry Medley is a great option to have in your fridge.

Vegan

If you follow a vegan diet or simply prefer plant-based foods and drinks, the Ultimate Berry Medley is a great choice that will align with your lifestyle. Unlike some drinks that contain animal-based ingredients, this medley uses only natural fruits and vegetables for flavoring, and no animal-derived products like milk or honey. This makes it easy for you to enjoy a tasty drink that suits your dietary preferences, without having to compromise on taste or quality.

No Added Sugar

Many drinks on the market are loaded with added sugars, which can contribute to weight gain, tooth decay, and other health problems. Fortunately, the Ultimate Berry Medley is free from any added sugars, making it a healthier alternative to sugary drinks. The natural sweetness of the berries in the drink is enough to satisfy your sweet tooth, without any artificial or processed sweeteners that can harm your health. So, if you're looking for a drink that is low in sugar and won't contribute to unnecessary calories, the Ultimate Berry Medley is an excellent option to consider.

Perfect for Breakfast

If you're looking for a quick and easy breakfast option that can give you a boost of nutrients and energy, the Ultimate Berry Medley is a great choice. You can pair it with your oatmeal, cereal, or even scrambled eggs for a complete and nutritious meal. Plus, the berries in the medley contain fiber, which can help keep you full and satisfied until your next meal. This means you'll be less likely to overeat or snack on unhealthy foods. So, if you're in a rush in the morning but still want to start your day on the right foot, grab a serving of the Ultimate Berry Medley and enjoy a nutritious and delicious breakfast.

Great After Workout Snack

After a tough workout, your body needs to refuel with nutrients that can help repair and rebuild tissues, decrease inflammation, and restore energy. And what better way to do that than by drinking the Ultimate Berry Medley? The vitamins, minerals, and antioxidants in the drink can help support your recovery and promote muscle growth and repair. Plus, the natural sugars from the berries can give you a quick burst of energy to help you push through your day. So, if you're an active person who needs a post-workout snack that is both delicious and nutritious, the Ultimate Berry Medley is the perfect choice.

Easy On-The-Go Option

We all have busy days where it's hard to find a moment to sit down and have a proper meal. That's where the Ultimate Berry Medley comes in handy. This drink is convenient and easy to carry around, making it a perfect on-the-go option for busy people. You can pack a serving in your gym bag, purse, or backpack and enjoy it whenever you need a quick and healthy snack. Whether you're commuting to work, running errands, or traveling, the Ultimate Berry Medley can keep you fueled and energized. So, if you're a person who is always on the move and needs a snack that can keep up with your lifestyle, the Ultimate Berry Medley is a must-try drink.

Deliciously Fruity Taste

Last but not least, one of the best things about the Ultimate Berry Medley is its deliciously fruity taste. The blend of strawberries, blueberries, raspberries, and blackberries creates a symphony of natural flavors that will indulge your senses and leave you wanting more. Unlike some drinks that taste artificial or overly sweet, this medley offers you an authentic and refreshing fruit taste that will quench your thirst and satisfy your cravings. So, if you're looking for a drink that can offer you both health benefits and a delightful taste, the Ultimate Berry Medley is the ultimate choice.

Life is uncertain. Eat dessert first. - Ernestine Ulmer

FAQs About Ultimate Berry Medley

1. What is Ultimate Berry Medley?

Ultimate Berry Medley is a delicious blend of Mixed Berries that provides a perfect balance of sweet and tart flavors. It is a refreshing and healthy beverage that is perfect for any time of the day.

2. How many calories are in a serving of Ultimate Berry Medley?

A serving of Ultimate Berry Medley, which is 12 oz, contains 70 Calories. This makes it a low-calorie beverage option that is perfect for anyone who is trying to watch their calorie intake.

3. What are the ingredients in Ultimate Berry Medley?

Ultimate Berry Medley is made with a blend of mixed berries which may include strawberries, blueberries, raspberries, and blackberries. Some brands may also include other types of berries, but the exact ingredients may vary depending on the manufacturer.

4. Is Ultimate Berry Medley good for you?

Yes, Ultimate Berry Medley is good for you! Berries are packed with essential vitamins, minerals, and antioxidants that provide numerous health benefits. They are known to boost the immune system, improve heart health, and support digestion.

5. How can I enjoy Ultimate Berry Medley?

You can enjoy Ultimate Berry Medley in many ways! You can drink it on its own as a refreshing beverage, or you can use it as a base for smoothies, cocktails, and other mixed drinks. You can also use it to flavor your water, or pour it over ice cream, yogurt, or oatmeal for a delicious and healthy breakfast or dessert.

Nutritional Values of 1 Serving Ultimate Berry Medley (12 Oz)

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)16 g
Protein (g)1 g

Calorie breakdown: 0% fat, 94% carbs, 6% protein

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