Calories in 1 slice (38 g) 100% Whole Wheat with Honey Bread?

1 slice (38 g) 100% Whole Wheat with Honey Bread is 100 calories.

1 slice (38 g) 100% Whole Wheat with Honey Bread contains 100 calories. This bread is a great addition to any diet and offers numerous health benefits. In this article, we'll explore the features and nutritional information of this delicious bread.

Whole wheat bread is a healthier alternative to white bread, as it is made using the entire wheat kernel, including the bran and germ. This provides more fiber, protein, vitamins, and minerals than refined white bread. Honey is also added to this bread for a touch of sweetness, making it a tasty and nutritious choice for any meal.

Choosing whole wheat bread over white bread can have a significant impact on your health. With its numerous benefits, this is a food item that you don't want to miss out on.

1 slice (38 g) 100% Whole Wheat with Honey Bread

Calorie Count of One Slice

In a serving of 1 slice (38 g) 100% Whole Wheat with Honey Bread, you will consume approximately 100 calories. This makes it a great choice for people who are watching their calorie intake.

Health Benefits of Whole Wheat Bread

Whole wheat bread is a nutritious choice that offers many health benefits. It is made with whole grains, which provide plenty of fiber, vitamins, and minerals. Some of the benefits of consuming whole wheat bread include improved digestion, reduced risk of heart disease, and better weight management.

Sweetness of Honey in Every Bite

Honey is a natural sweetener that is used to give this bread a touch of sweetness. Unlike refined sugars, honey provides valuable nutrients while still satisfying your sweet tooth. This makes 100% Whole Wheat with Honey Bread a healthier option for people who want to indulge in a little sweetness.

Whole Wheat Bread for Weight Loss

Whole wheat bread is an excellent choice for people who want to lose weight. It is high in fiber, which can help you feel fuller for longer periods of time. This can reduce your overall calorie intake, making it easier to lose weight.

Fiber Content in Every Slice

Whole wheat bread is an excellent source of fiber. In every slice of 100% Whole Wheat with Honey Bread, you will consume approximately 3 grams of fiber. This can help with digestion, reduce cholesterol, and even promote weight loss.

Good Addition to Any Diet Plan

Whole wheat bread is a good addition to any diet plan. It is a versatile food item that can be enjoyed in many different ways. Whether you are looking to lose weight, manage your blood sugar, or just eat a healthier diet, 100% Whole Wheat with Honey Bread can help you achieve your goals.

Better Than White Bread

Whole wheat bread is a healthier option than white bread. It is made from whole grains, which are more nutritious than refined grains. Whole wheat bread also contains more fiber, vitamins, and minerals than white bread. Choosing whole wheat bread over white bread can help you improve your overall health.

Ideal Breakfast Food

100% Whole Wheat with Honey Bread is an ideal breakfast food. It is quick and easy to prepare, and can easily be made into a tasty breakfast sandwich. The bread provides a good source of carbohydrates and fiber, which can help you start your day off right.

Versatility in Making Sandwiches

100% Whole Wheat with Honey Bread is a versatile bread that can be used to make many different types of sandwiches. Its sweetness pairs well with a variety of fillings, from savory to sweet. Whether you prefer a classic peanut butter and jelly sandwich or a savory turkey and avocado sandwich, this bread is a great choice.

Healthy Substitute for Regular Bread

100% Whole Wheat with Honey Bread is a healthy substitute for regular bread. It is made with whole grains, providing more fiber, protein, and nutrients than refined white bread. The addition of honey adds a touch of sweetness without the high amount of sugar found in many other sweet breads.

Choosing whole wheat bread over white bread can have a significant impact on your health.

Frequently Asked Questions about 100% Whole Wheat with Honey Bread

1. Is 100% Whole Wheat with Honey Bread a healthy option?

Yes, 100% Whole Wheat with Honey Bread is a healthier option compared to white bread. It contains whole grains and honey, which provide essential nutrients and antioxidants.

2. How many calories does one slice of 100% Whole Wheat with Honey Bread contain?

One slice of 100% Whole Wheat with Honey Bread contains 100 calories, which makes it a perfect option for those on a low-calorie diet.

3. Does 100% Whole Wheat with Honey Bread contain gluten?

Yes, 100% Whole Wheat with Honey Bread contains gluten, which is a protein found in wheat, barley, and rye. Those with celiac disease or gluten intolerance should avoid consuming it.

4. Can 100% Whole Wheat with Honey Bread be used for sandwiches?

Yes, 100% Whole Wheat with Honey Bread can be used for making sandwiches. Its nutty flavor and firm texture make it a perfect choice for a variety of sandwich fillings.

5. Is 100% Whole Wheat with Honey Bread suitable for people with diabetes?

Yes, 100% Whole Wheat with Honey Bread is a good option for people with diabetes. It contains complex carbohydrates, which are slowly digested and do not cause a sudden spike in blood sugar levels.

Nutritional Values of 1 slice (38 g) 100% Whole Wheat with Honey Bread

UnitValue
Calories (kcal)100 kcal
Fat (g)1 g
Carbs (g)20 g
Protein (g)5 g

Calorie breakdown: 8% fat, 73% carbs, 18% protein

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