Calories in 1 Slice Muenster Cheese, Lowfat?

1 Slice Muenster Cheese, Lowfat is 76 calories.

Are you trying to cut down on your calorie intake but still enjoy some cheese? Look no further than 1 Slice Muenster Cheese, Lowfat. With only 76 calories per slice, this cheese can be a great addition to your healthy diet.

Not only is it low in calories, but it is also low in fat. With only 5 grams of fat per serving, this cheese can give you the flavor you crave without overwhelming your diet. In addition, it is a good source of protein, which is essential for building and repairing tissues in your body.

In this article, we'll explore why 1 Slice Muenster Cheese, Lowfat is a great choice for those who want to make sure they are eating healthily without sacrificing flavor.

1 Slice Muenster Cheese, Lowfat

Low calories

1 Slice Muenster Cheese, Lowfat contains only 76 calories. This makes it a great choice for those who are trying to reduce their calorie intake and lose weight. Compared to regular cheese, which can contain up to 100 calories per slice, this cheese can make a big difference in your daily calorie intake. Adding low-fat cheese to your diet can help you achieve your weight loss goals without feeling deprived.

Low fat

1 Slice Muenster Cheese, Lowfat is also low in fat. With only 5 grams of fat per serving, it can be a great addition to your low-fat diet. Fat is an essential part of our diet, but it is important to choose the right kind of fat. Low-fat cheese like this one can be a good source of protein without the added calories and fat of regular cheese. Adding low-fat cheese to your meals can help you maintain a healthy diet and still enjoy the foods you love.

Good source of protein

Protein is essential for building and repairing tissues in your body. 1 Slice Muenster Cheese, Lowfat is a good source of protein and can help you meet your daily protein requirements. In addition, protein can help you feel full for longer, which can help you avoid overeating and snacking between meals. Adding low-fat cheese to your meals can be a simple and delicious way to increase your protein intake and boost your overall health.

Low sodium

High sodium intake can lead to high blood pressure and other health problems. Luckily, 1 Slice Muenster Cheese, Lowfat is low in sodium, with only 170mg per serving. This makes it a great choice for people who are watching their sodium intake. Just remember to check the labels on other foods you eat to make sure you are not getting too much sodium in your diet.

Vitamin-rich

1 Slice Muenster Cheese, Lowfat is also a good source of vitamins and minerals, including calcium, vitamin A, and vitamin B12. Calcium is essential for strong bones and teeth, while vitamin A is important for good vision and a healthy immune system. Vitamin B12 is crucial for nerve function and the production of red blood cells. Adding this cheese to your meals can help you meet your daily vitamin and mineral requirements.

Great for sandwiches

1 Slice Muenster Cheese, Lowfat can be a great addition to any sandwich. Its mild, creamy flavor can complement a variety of meats and veggies. You can also try melting it on top of your favorite sandwich for an extra cheesy kick. Use this cheese to add flavor and texture to your sandwiches without adding too many calories or fat.

Versatile ingredient

1 Slice Muenster Cheese, Lowfat can be used in a variety of dishes, from sandwiches to casseroles. You can also try shredding it and adding it to salads or using it as a topping for baked potatoes. This cheese is a versatile ingredient that can add flavor and nutrition to a variety of meals.

Goes well with fruits and nuts

The mild, creamy flavor of 1 Slice Muenster Cheese, Lowfat can also complement fruits and nuts. Try pairing it with apples, grapes, or almonds for a delicious and nutritious snack. This cheese can help you enjoy the benefits of fruits and nuts while adding protein and calcium to your diet.

Suitable for lactose intolerant individuals

If you are lactose intolerant, you may think that cheese is off-limits. However, 1 Slice Muenster Cheese, Lowfat is a good choice for lactose intolerant individuals. It is low in lactose, which means that it is less likely to cause digestive problems than other types of cheese. This cheese can be a great addition to your diet if you are lactose intolerant and still want to enjoy the flavor and nutrition of cheese.

Healthy and delicious

Overall, 1 Slice Muenster Cheese, Lowfat is a healthy and delicious addition to any diet. It is low in calories and fat, and a good source of protein, vitamins, and minerals. Whether you use it in sandwiches, casseroles, or as a snack, this cheese can help you enjoy the flavor and nutrition of cheese without the guilt.

"1 Slice Muenster Cheese, Lowfat is a great choice for people who want to enjoy the flavor of cheese without the added calories and fat."

5 FAQ About Lowfat Muenster Cheese

1. What is Muenster cheese?

Muenster cheese is a semi-soft cheese originally from France but more commonly made in the United States. It has a mild flavor and smooth texture.

2. How many calories are in a slice of lowfat Muenster cheese?

There are 76 calories in a slice of lowfat Muenster cheese.

3. Is lowfat Muenster cheese healthier than regular Muenster cheese?

Yes, lowfat Muenster cheese is generally considered healthier than regular Muenster cheese because it has fewer calories and less fat. However, it may not taste as flavorful as regular Muenster cheese.

4. Can I use lowfat Muenster cheese in cooking?

Yes, lowfat Muenster cheese can be used in cooking, but because it has a lower fat content, it may not melt as well as regular Muenster cheese.

5. How should I store lowfat Muenster cheese?

Lowfat Muenster cheese should be stored in the refrigerator in a tightly sealed container or wrapped in plastic wrap. It should be consumed within 5-7 days after opening.

Nutritional Values of 1 Slice Muenster Cheese, Lowfat

UnitValue
Calories (kcal)76 kcal
Fat (g)4,9 g
Carbs (g)1 g
Protein (g)6,9 g

Calorie breakdown: 38% fat, 8% carbs, 54% protein

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